The instructor lowered his head and wrote down the results of this group of Shi Caijie, and after recording them on the paper, he saw the next name: Gu Ling, and then memorized the roster behind him.

At this time, Gu Ling, who heard the voice, came out of the ranks, "Han Shengle prepare!" ”

A nervous breath followed the direction of the wind and rushed in behind, and during the few steps Gu Ling took forward, the momentum of the following movements still flashed in his mind, and after walking at the starting point, Fang forced back the distracting thoughts, waiting for the instructor to give an order.

Soon, a whistle sounded behind his ears, and his body moved forward. After a few runs, she stepped over the stake at a uniform speed, and ran to the one-way flag, she did not use too much strength because of the time, until the return trip was close to the obstacle, and jumped into the trench in one fell swoop, after the toes hit the ground, and then the force from the heel reached the lower back, driving the center of gravity of the body not to be offset, and the body was straight, and the whole person jumped up from the trench, as soon as the foot touched the ground, while thinking about the essentials of the next action, he jumped into the trench again, and the waist was up, and a force appeared on the ground again, so it sees, The speed is comparable to Shi Caijie.

It wasn't until I watched her jump up from the last hurdle again that she stood firm, accompanied by a clear voice: "Report!" “

After reading this set of coherent and clean performances, the instructor on the side once again showed a smile, and his eyes flashed with a rare look of appreciation, and then smiled:

"Do you know what time you score?"

"I don't know!" Gu Ling's chest rose and fell slightly, and he replied loudly and obediently.

Instructor Pei turned around slowly and showed the small timer in his hand to the person behind him: 22.51 seconds!

At this time, the crowd suddenly burst into cheers, and everyone's reaction was as expected.

The instructor smiled intriguingly, turned back to her and asked, "Did you do your homework on the spot?" ”

"Yes! Look at the instructor's! After answering, she secretly licked her lower lip, a little dry.

When the instructor looked up, he smiled and nodded, "Yes, I gave them a demonstration, let's return to the team!" ”

If it weren't for the instructor who was here in town, Qiao Ran would have been about to applaud, why didn't she see that her little fairy was so handsome?

In the eyes of the people next to her, the girl just jumped in, and the next second, she immediately appeared on the edge of the cave as light as a swallow. Finally, a soft and powerful movement turns around, pleasing to the viewer's eye.

I didn't expect them to be in two rows in a row, and this fairy girl who had been with her in private for a long time was so fast. Looking at it like this, the people who played behind had a slight guess in their hearts, it seemed that it was just to jump down and then support themselves hard, it shouldn't be so difficult.

However, the inner drama is too full, but it is easy to fall too badly. The stake is not a problem, but when it reaches the trench, either after jumping in, the momentum is violent, and the physical strength does not come up, or the elbow is bent, and it is not strong at all, so there are a few people behind who simply do not succeed in coming up once.

The instructor simply stopped the timer, and let them make mistakes by themselves until they found a way, and several times they tried to kick their feet, and several times they slipped dangerously.

Looking at their posture, Qiao Ran's nervous heart was pounding non-stop, and Gu Ling whispered to her quietly:

"When you just jump in, go down, keep your center of gravity first, don't cramp and then lift up", looked at it, and added, "If it doesn't work, you can walk along the edge of the hole."

There was a little fairy who opened a small stove, and after Qiao Ran listened very carefully, he nodded hurriedly, "Oh." After hearing this, he immediately felt that his anxious heart had settled down a lot, and he stretched out his hand to make a gesture of "look at me" to her.

didn't have a moment to rest, and the girls who came on the field next came down discouraged after each race, and their expressions were so abusive that they were in a trance.

The face of the training instructor is really not good. After a few explanations, they still brought the veterans over and gave them another guide to assist the girls to come up together.

At halftime, he saw that the results of the students in his hand were not satisfactory, and it seemed that only Shi Caijie and Gu Ling were the only ones who caught his eye, and the others who were close to passing were only Han Shengle Qiao Ran.

Instructor Pei grimaced, hung the roster to his sides, and stared at the girls in his hands in front of him.

Under such a silent gaze, like a hanging knife, it did not fall, but it was uneasy to rest, and the crowd suddenly became silent, and in a trance, only a few ethereal whistles could be heard from a distance.

"Now, the people who come out of your team will give you another demonstration, and whoever does well will rest!" The instructor stood for a long time, and finally spoke, his voice as cold and majestic as usual.

"Shi Caijie, Gu Li", mentioned the two people with the best performance in this platoon. When the two heard the name, they stepped out of the line one after another.

Instructor Pei paced, looked around at the two people standing in a straight position, and planned to let them jump again, his eyes swept over Gu Ling, noticed her delicate eyebrows, a little more tired, stood with his hands together, and looked very serious to listen to his command, which couldn't help but make his heart soften.

"Can you jump?" He looked at Gu Lingdao.

"Yes!"

"Would you like to take a break?"

"Report! No need to rest! After a pause, Gu Ling replied.

Instructor: This stupid girl doesn't even know how to release water.

"Then you come first." Finish it early and go to rest early.

The sun's rays are sometimes bright and sometimes dim, and at this time, it is like a faint curtain hanging over the head.

Gu Ling walked to the starting point, calmed his gaze, his eyelashes trembled slightly, he looked ahead, only to hear a sound that broke through the wind that lingered around him, pierced his ears, and in the next second, the eye waves were like a light butterfly, meticulously completing every jump, buffering, until the figure stood up, and in an instant, a voice also sounded, and the instructor looked down, the speed increased instead of before.

At this moment, she has the tenacity of the moonrise in the Tianshan Mountain, and with a few glances, she detains the whispering wind in her ears.

With this bearing, the instructor couldn't help but secretly praise this slow and impatient temperament in his heart, smiled with relief, took the lead in clapping applause, and said:

"Very good, that's how it should be!" The instructor was in a better mood.

The little girl's expression was really indifferent, her fair face, and the beads of sweat did not hurt her Lingxiu, and her eyes were as calm as the sea.

Gu Ling made a standard action demonstration, with a score of 21 seconds", turned his head to her and said, "Let's go rest now, and see if I can break my record next time." ”

After speaking, Gu Ling nodded his head. At this moment, she undoubtedly became the object of envy of everyone, seeing Gu Ling walking towards the big tree behind her, taking the bottled water, sitting down cross-legged, and sipping her saliva, the two phoenix eyes like blue waves looked at them lightly, and her eyes were indescribably transparent.

After a long while, Gu Ling's eyes returned to a trace of clarity, leaning against the thick tree in the arms of the two, his eyes were like water, long and long.

Then, I saw Shi Caijie, who still gave people such a heroic feeling, glanced at her, and walked over here.

The man took a big sip of some vitamin water, and sat down next to her, the wind blowing in the scent of summer grass, wandering in the silent air, and she also stared at the overlapping and staggered figures in front of her, slowing down her difficult breathing.

For a while, the two were speechless for a long time.

The girl in front of her makes people have to marvel at her elegant and smart beauty in their hearts.

After a while, Shi Caijie, who looked at her, suddenly said crisply: "I'm 22 seconds." ”

After Gu Ling heard this, he didn't say a word. It seems to be waiting for her to finish, or to look at it intently.

This time", I heard Shi Caijie continue: "You are two seconds faster than me. ”

"In this way, it will not be difficult to improve next time." Gu Ling, who was silent on the side, thought about it and replied to her sincerely.

Shi Caijie, who used his strength in a trance: "......" I shouldn't talk.