How does this sound like bragging?

Five thousand push-ups in ten minutes!?

What about!?

"Doesn't that sound incredible!?" Sun Lei said with a smile.

Everyone bowed their heads in unison, which did sound incredible.

"It's a normal thing, because I'm just making it up."

Everyone: "......"

Why are you here again!?

Can you do without skin!?

Be serious, no!

Sun Lei grinned: "I'm just giving an example, anyway, you must complete the goals you can't achieve, so that you can be promoted!" ”

"However, if it is said that it cannot be achieved, then how can it be achieved!?"

Sun Lei stretched out two fingers: "Insist!" ”

"Whatever happens, as long as you stick to it in the end, you're sure to get something!" Sun Lei said: "I'm not giving you chicken soup, but the fact, I can reach this level now, all by willpower!" ”

The crowd was thoughtful.

"Then how should we cultivate!?" Wang Zeng hurriedly said: "It's impossible to set an unrealistic goal, right!?" ”

"If you want, I can help you set goals!" Sun Lei grinned: "As long as you can complete the goals I set for you, to be honest, your bottlenecks can definitely be broken, and I will set goals for you according to your respective circumstances, but it is not difficult to achieve!" ”

Everyone looked at each other and hurriedly bowed their heads.

"But ......"

"But what!?"

"I can't teach you in vain, you have to pay tuition!" Sun Lei shrugged: "Moreover, I never teach casually!" ”

Then Luo Xianping asked directly: "Okay, no problem, how much is the tuition!?" Just open your mouth! ”

"My tuition isn't about money!"

"What's that!?"

"Everyone pays three drops of demon blood!"

Demon Blood!?

Everyone was stunned, this demon blood does not refer to the simple blood of monsters, the people who cultivate by the Heavenly Master often have essence blood in their bodies, to put it bluntly, it is the essence of blood, and it takes ten years to condense a drop of essence blood, which contains personal cultivation and Taoism, and the demon clan has essence blood in the body, which is called demon blood, and it takes a hundred years of cultivation to condense a drop of demon blood!

The preciousness of this essence blood is naturally self-evident, what it contains is cultivation for Taoism, and the loss of a essence blood will greatly damage the vitality, and it will take another ten years of cultivation to be able to condense it.

The reason why essence blood is precious is because there are only two ways to get essence blood, one is to take the initiative to donate essence blood, and the other is to rely on some special methods to extract essence blood in the body.

Zhang Xiong has this special way of extracting human essence and blood, and can even increase his cultivation by absorbing essence and blood, so as to improve his strength, but this skill has always been the foundation of the foundation, and it is naturally impossible to spread outside.

The essence blood of the demon clan is even more difficult to get, anyway, Sun Lei does not have this kind of skill to extract essence blood, and it is not easy to get essence blood, even in the black market, it is very difficult to buy essence blood, because, basically, it is monopolized by some people, as for what the identity of these people is, no one knows, it may be a big sect, or it may be some cult or something.

"What do you want demon blood for!?" Zhou Yusong looked puzzled: "Even if you want to cultivate with essence blood, then you have to use human essence blood, right!?" You can't absorb demon blood! ”

"You don't have to worry about this, anyway, if you want to study, you have to pay tuition, only this one chance, it will be invalid after expiration!"

That Qingyuntang Xiao Sijie didn't think too much, anyway, a big sect like Qingyuntang must have a lot of demon blood inventory, after all, there are many uses of essence blood, not only can it be used for cultivation, but also for refining, alchemy, even if it is some special formations, it also needs essence blood to urge, Qingyuntang Xiao Sijie's status in Qingyuntang is not low, and it is naturally no problem for one person to get three drops of demon blood.

Li Peixin hurriedly said, "Okay, can I give it to you later!?" When we go back to Qingyun Hall, we will definitely bring it for you! ”

Sun Lei bowed his head, anyway, he was not afraid of everyone cheating.

"Sun Lei, then I'll give you three drops of demon blood too!" Zhou Yusong hurriedly said: "Can you also help me set a training direction?" ”

Sun Lei was stunned: "Sister Zhou, if you say anything, you want ten drops!" ”

"Why is the price going up when you come to me!?"

"Your strength is higher, so I naturally have to spend more energy!"

Zhou Yusong is an elder of the Ice Machine Gate, ten drops of demon blood is no problem, and it is rare to get Sun Lei's advice, but he did not hesitate, nodded and agreed.

Wang Jian hesitated: "Sun Xiaoyou, I ...... too"

"Brother Wang won't charge you tuition, who made us have such a good relationship!?"

Wang Jian was overjoyed and hurriedly bowed his head.

"Okay, now that it's all decided, don't waste time!" Sun Lei looked at Yang Yue: "Yang Yue, you attack first, remember, you must use all your strength!" ”

Yang Yue bowed his head, and after accumulating strength, he rushed towards Sun Lei again.

Sun Lei fought with Yang Yue this time, and after a few moves, Sun Lei shouted: "It's okay!" ”

As soon as Yang Yue stopped, Sun Lei said: "Your foundation is solid, but you lack hard training, I will set a training method for you, as long as you can do it, breaking through the bottleneck is definitely not a big problem!" ”

Yang Yue looked at Sun Lei expectantly, while the others looked curious.

"Every morning, two thousand squats are completed in half an hour!"

Yang Yue's eyes widened: "Two thousand squats!?" ”

"That's scary!?" Sun Lei said with a smile.

Yang Yue smiled bitterly: "And!?" ”

"Naturally, this is just the amount of the morning, five thousand squats at noon, and it can be completed in an hour!"

Well!?

What the hell am I ......

How is it a squat again!?

5,000!?

Yang Yue's eyes widened: "This, this ......"

"Scared again!?"

The corners of Yang Yue's mouth twitched: "No, you can say it, I can bear it!" ”

"Ten laps of the prison at night, complete it in an hour!"

This is quite acceptable, ten laps of the prison, and one lap is only 500 meters.

"Half an hour, this doesn't work, ten minutes at most!"

"You think too much, I said the whole mountain under the prison......"

Burst!

What the hell is running around the mountains!?

The prison is at least ten kilometers down this mountain, a hundred kilometers an hour!?

What about you when I was a car!?

Yang Yue was silent for a while, feeling that the plan formulated by Sun Lei was completely difficult for a strong man!

Not to mention anything else, just squats in the morning can exhaust people to death!

Your training method is to get people to death!

"What, cowardly!?" Sun Lei shrugged: "If you don't even have this bit of willpower, then don't think about breaking through any so-called bottleneck!" ”

"It's not a question of cowardice, why did you ask me to do squats!?" Yang Yue looked puzzled.

Sun Lei raised his foot and swept it, and Yang Yue was just kicked casually by Sun Lei and almost fell to the ground.

"Although there are many other flaws, the problem is not too big, but your next game is the biggest flaw, as long as people attack you, you don't even have a chance to fight back!" Sun Lei smiled slightly: "You know why you do squats!?" ”

Yang Yue's expression was shocked, only to feel that Sun Lei was really powerful, just a moment after fighting, he actually saw his weaknesses clearly.

"Of course, this goal is really difficult for you, so this is a long-term goal in itself, anyway, when you can complete it, your bottleneck will naturally be broken!"

"Okay, I got it!" Yang Yue hurriedly bowed his head, others only felt that Sun Lei was sharp and unique, and the training method was also simple and rude, as for the effect, looking at Sun Lei's serious appearance, everyone felt that if he could really do it, he would definitely improve!

After others fought with Sun Lei, Sun Lei set a goal for them, even if it was Wang Jian who practiced swordsmanship, Sun Lei also set a goal for him, although Sun Lei was not proficient in swordsmanship, but swordsmanship was also a type of physical art, so the stronger the physical skills, the stronger the swordsmanship.

"Okay, anyway, you've set your own goals, whether you can complete it depends on your own willpower, if you want to break through, you can't do it without effort!"

Sun Lei waved his hand: "Okay, let's disperse!" ”

It's just that everyone was about to leave, and suddenly the corpse king on Zhou Yusong's side took a step forward, only revealing a pair of eyes looking at Sun Lei.

Everyone was stunned, and Sun Lei's face was strange: "You don't want to set a goal, do you!?" ”

The corpse king bowed slightly, and there was a small look of fear and expectation in his eyes.

"Drink more ox blood, and get rid of your corpse ......"