"Hahahaha...... Hahahaha......" A wild laugh sounded on the Jade Maiden Peak, and Ling Hu Chong and Yue Lingshan, who were cultivating, opened their eyes in surprise. What caught the eye was a huge bluestone weighing more than 1,000 catties swaying up and down in the distance, and after a closer look, I found that there was a thin figure under the stone.

Although it may not be as good as the legendary overlord of Western Chu, I'm afraid it's not far behind. This scene was so terrifying that Hu Chong was stunned, and Yue Lingshan rubbed his eyes countless times in disbelief.

Under the boulder was Li Liu, and the wild laughter was also made by this guy. Because he was pleasantly surprised to find that his strength was getting bigger and bigger, and he also felt that because of the exercise of weightlifting, the internal strength of the Tianba in his body also began to grow. Although it is not a lot, and the progress is very slow, Li Liu clearly feels it.

"I've found a way to increase my internal strength, hahaha......" Li Liu laughed and threw the boulder in his hand several meters away.

Although Yue Buqun and his wife did not often come up to supervise the cultivation of Li Liu and the others, if any special circumstances happened to the peak, they would not be able to escape the perception of the two. Li Liu's laughter and throwing stones had already alarmed Yue Buqun and his wife. The two of them rushed to the top of the peak, and when they learned that Li Liu was able to use this extremely barbaric way to exercise physical and internal strength, although the two felt incredible, they were also very happy for Li Liu.

After Yue Buqun and his wife asked about the situation, they left Sanxiao and went straight to the peak again, Li Liu didn't know what they were doing down there when they were exercising. Could it be some ...... Don't think about it......

After Yue Buqun and his wife left, Ling Hu Chong curiously went over and picked up a stone and tried it, but he was so tired that he threw the stone after a dozen strokes. Linghu Chong gasped and said: "Xiaoliu'er, where can you increase your internal strength like this, you are a liar at all." ”

Li Liu smiled slightly: "Senior brother, my way is not suitable for you, you should go and meditate obediently." If you waste time with me again, you won't be able to catch up with me in your life in terms of the strength of your internal force. ”

"Hmph, I won't lose to you, wait and see!" Ling Hu Chong snorted, and jumped onto the bluestone to continue cultivating.

Yue Lingshan giggled and continued to cultivate, even if Li Liu's exercise method was effective for her, she would not do it. How could a delicate lady like pure physical exercise? How ugly is it to become a muscular woman when she grows up?

Seeing that everyone was quiet, Li Liu picked up his knife and walked into the forest. Then he heard a clicking sound, and he saw Li Liu dragging some smooth wood and walking out. Li Liu lifted the timber aside and piled it up, and began to dig a hole in the ground with a knife. After a while, four potholes the size of baskets and several meters deep were dug out by Li Liu.

Li Liu inserted four straight logs of the same length into each of the four holes, and then found some sturdy vines to hold the remaining wood firmly on them. In a few moments, a square wooden frame like a small house was built. Li Liu quickly turned around and ran down the mountain, and ran back after a while. Seeing that there were already dozens of head-sized sacks in his hand, Li Liu filled the bags with dirt and hung them up at a certain distance.

Li Liu: What are you going to do? Hang sandbags to practice boxing?

Li Liu built this rack to hang sandbags, but it was not a boxing practice. If it's boxing, this sandbag is not too small, but it's too much. Now there are only three official disciples in Huashan, Li Liu, so naturally there is no need for so many sandbags. Li Liu hung this sandbag group, but it was for practicing his body technique.

In the sandbag group, once the sandbag is shaken, it is impossible to dodge without flexible footwork and body style. Li Liu can't practice the internal skills of the Huashan faction, so naturally he can't practice the light skills that require internal skills as a foreshadowing. Li Liu had no choice but to use this earthy method to exercise his reflexes and dodge.

After the sandbag was hung, Li Liu jumped into it and punched and kicked the sandbag. As Li Liu moved, all the sandbags on the shelf shook irregularly by his blows, and Li Liu dodged the sandbags in them.

"It turns out that this thing is not a drying rack, so I said how can there be such a dense drying rack. Yue Lingshan pouted and said to Linghu.

Ling Hu Chong nodded and said, "Senior Brother Liu is using this frame to exercise his body, Senior Brother Liu is really smart, he can think of such a simple but effective method." ”

Yue Lingshan said coquettishly: "Of course, Brother Liu is the smartest person in our Huashan faction, smarter than my father, my mother, and Shan'er. ”

Ling Hu Chong wanted to refute two sentences, but he couldn't find a reason to refute.

"Brother Liu, I want to play this shelf too!" Yue Lingshan jumped off the bluestone and ran over with a shout. Ling Hu Chong was also very interested in this exercise method, and hurriedly followed. Although Yue Lingshan is two years younger than Li Liu, girls grow up faster than boys in the early stage. The height of the seven-year-old Yue Lingshan is not much different from Li Liu and Ling Hu Chong, so Li Liu did not change the height of the sandbag, and directly jumped out of the sandbag frame and stood aside to watch Yue Lingshan practice.

Yue Lingshan has been practicing Huashan's basic fists and feet with Yue Buqun since she was four years old, but these bags are difficult for her. After playing for a while, Yue Lingshan jumped out of the sandbag rack.

"The three of us take turns playing in this shelf, each of which is limited to a quarter of an hour. See who gets hit less often and who eats an extra steamed bun tomorrow morning. Whoever gets hit the most is the big turtle. Lie on the ground and climb around the shelf to learn how to climb the turtle. Yue Lingshan said with her hands on her waist and angrily.

The first time Yue Lingshan entered this sandbag group, only a few sandbags were hit a few times before they dodged.

"Okay, I'll be the first to come!" Ling Hu Chong roared haughtily. Just now, Yue Lingshan said that he was not as smart as Li Liu, and now he is just showing it.

Ling Hu Chong entered the sandbag group and punched and kicked, and a quarter of an hour passed immediately, but when he came out, Ling Hu Chong was hit by the sandbag thirteen times. Immediately, Yue Lingshan flew into the shelf again. The final result was seven hits, far ahead of Ling Hu Chong. Linghu Chong looked at Li Liu, who had finally entered the sandbag rack, and silently prayed in his heart that Li Liu would be hit by the sandbag a few more times. He didn't want to learn how a turtle crawled on the ground, let alone in front of Yue Lingshan.

Li Liu's reaction and speed are faster than Yue Lingshan, but his martial arts foundation is not as deep as Yue Lingshan. After a quarter of an hour of exercise, Li Liu was hit nine times by a sandbag.

As a result, of course, it was Ling Hu Chong who was miserable and went to school on the ground and the turtle climbed in a circle. The last few of them played this game until it was completely dark, and then they went home together.

"Hurry up, big turtle!" Yue Lingshan pointed to Li Liu, who was carrying the boulder in front of him, and said to Linghu behind him, "Look at Brother Liu, he is much faster than you in carrying the big stone." Big tortoise!"

Li Liu wants to carry the boulder back and lift it up to the peak tomorrow morning. Carrying a boulder up a mountain is definitely much more difficult than lifting a rock. Not only can you exercise physical strength, but also improve your body's balance and movement speed. And Ling Hu Chong was very unbearable because he was losing the game just now, and he hung his head with Li Liu's two empty buckets until he fell to the end.

Carry a boulder up the mountain early in the morning, followed by practicing the most basic sword moves. Afternoon class exercises weightlifting, weighted squats, and weighted push-ups. In the evening class, a fire is lit next to it, and the body dodge is practiced under the sandbag.

Three days later, Li Liu finally got his favorite extended Tang knife. In fact, because of the addition of radian, this is no longer a Tang knife, but has entered the category of [Miao] knife. But where can Li Liu, a modern boy, know so much about knives? At this time, Li Liu's physical strength improvement has already encountered a bottleneck, because there is no longer a boulder suitable for Li Liu on the mountain. Li Liu's strength had grown to a terrifying level, and it was impossible for Li Liu to dig up the mountain and lift it. Moreover, the manpower is sometimes exhausted, and the mountain cannot be lifted by Li Liu's personal strength.

And Li Liu's swordsmanship and sword cultivation also exceeded the progress of Ling Hu Chong and Yue Lingshan, so Yue Buqun and his wife separated the three of them to teach. In the morning class, he still practiced swordsmanship, but Li Liu followed Ning Zhong alone to learn other Huashan martial arts. Li Liu's learning talent far surpassed that of Ling Hu Chong and Yue Lingshan, and he could learn a set of martial arts and swordsmanship almost every day. However, Yue Buqun was teaching Ling Hu Chong and Yue Lingshan step by step, and it would only take a month or even a few months to teach them new swordsmanship.

Since then, the three elementary schools have practiced swords separately. Even the sparring is also the training of Yue Lingshan and Linghu Chong. And Li Liu is practicing actual combat with his master Ning Zhong. The noon class is still left to the three elementary schools to practice on their own, and only in the evening class will the three of them play sandbag competitions together.

Although Ning Zhong knew that Li Liu's swordsmanship moves followed the eclectic path of the Sword Sect, Li Liu could not practice Huashan's internal strength, let alone use his internal strength to urge light skills. But Ning Zhong still carefully taught Li Liuhuashan all the fist palms, leg techniques, light skills, and swordsmanship of the Huashan faction. After all, Li Liu is Ning Zhongze's eldest disciple and Ning Zhongze's favorite child.

Ning Zhong first taught Huashan the introductory boxing method of Changquan Shiduanjin, and after Ning Zhong had just finished fighting, Li Liu was able to fight well. Ning Zhong pointed out his gestures, stance and footwork next to him, and after a few times, Li Liu had completely mastered this set of boxing techniques, although he couldn't use his internal strength, he was fighting vigorously. After becoming proficient, Li Liu would take the moves apart and practice, which was a good combination of the luck of the true qi in his body.

In the following days, Ning Zhong continued to teach Li Liuhuashan the Nine Swords (this Nine Swords is not the Dugu Nine Swords, but one of the basic swordsmanship of Huashan), Yangwu Sword, Xiyi Sword, and even the Nineteen Styles of the Jade Girl Sword and the Lady Swordsmanship of the Women's Envoy were also taught to him. In the middle of the way, Yue Buqun also came to teach him the original swordsmanship Taiyue Sanqingfeng, this sword is too strong, a sword is stronger than a sword, but Li Liu can not send out internal force, so the power is much inferior. Yue Buqun hated Li Liu's dismantling of the swordsmanship he had created in front of him to practice, Yue Buqun sighed secretly behind his back many times, but it was a pity that he was a martial arts wizard.

Freehand kung fu also learned the Fu Tiger Palm, the Mixed Yuan Palm, the Jade Breaking Fist, the Iron Finger Duel, the Leopard's Tail Feet, and the Shadow Accompanying Legs, so far Huashan's various boxing techniques and swordsmanship have been learned by Li Liu in a few months. The current Li Liu is simply a "Huashan Martial Arts Encyclopedia". Everyone who heard it was surprised, especially Ling Hu Chong, who started together, compared to Li Liu, he was simply turtle speed.

There are no years in cultivation, and before you know it, time has passed. Li Liu practiced sword and boxing in the morning, went to the waterfall to practice sword in the afternoon, and practiced his body under the sandbag in the evening.