"I'm going to drink bitter water again."

In the rental room, Zhao Bo had a bitter face, holding the bowl in front of him, and the bowl was black medicinal juice.

This is the prescription that Huang Feihong prepared for Zhao Bo at the beginning, which can help Zhao Bo to improve quickly after passing the golden age, this formula is worth a thousand gold, and it is Huang Feihong's secret recipe.

Even if he has drunk a lot in Huang Feihong's world, Zhao Bo still can't adapt to the taste of this bowl of medicinal juice, its taste is not only bitter, but also unspeakable taste, Zhao Bo thinks, the devil fruit in One Piece is probably this taste, I really don't know that the ancestors of Huaxia are so smart, and they are all so delicious, why haven't I thought about improving Chinese medicine, making it as delicious as fruit juice, I'm afraid that Chinese medicine has already traveled all over the world.

No matter what, Zhao Bo is going to drink this bowl of medicinal juice, Zhao Bo took a deep breath, held his breath, and then brought the bowl to his mouth, opened his mouth to pour it violently, and tried to let his tongue avoid the medicinal juice, don't taste any taste, just drink it.

Fortunately, the medicinal juice is the same as water, it is not viscous, otherwise Zhao Boke would not have been able to swallow it all in five seconds.

After drinking a bowl of Chinese medicine, Zhao Bo breathed a sigh of relief, as long as he could swallow it, it would be considered a success, and today's level was over.

After drinking the Chinese medicine, Zhao Bo came to the courtyard, opened his feet, and began to stand on the pile, using exercise to stimulate the effect of the medicine and strengthen his body at the same time.

In less than ten minutes, Zhao Bo felt that a warmth emanated from the inside of the body to the whole body, and slowly became hot, this feeling was very familiar, and the medicinal effect played a role, but it is a pity that most of the current herbs are artificially planted, and the medicinal effect is far worse than in the world of Huang Feihong, which Zhao Bo as a user has a personal feeling.

Half an hour later, Zhao Bo was already sweating profusely, he stopped Zama, raised his hands, stepped on the nine palaces, opened one hand into a tiger claw, and put the other hand together as crane wings, the tiger and crane double shape is the most practiced by Zhao Bo A set of boxing methods, who made this set of boxing very famous, and it was born from Hong boxing and Buddha boxing, which is of great help to learn these two boxing techniques in the future.

Although Zhao Bo has learned a lot, he still has a certain plan, if he still has to cross, then he has to plan for the future, how many kung fu films are filmed in the south, and the prevalent in the south is Hongquan, the director of Hong Kong Island does not know much about the north, and the pen and ink focus on starting from the south Shaolin, if he knows more about the Hongquan routine, it will also be helpful in the future.

Beads of sweat were thrown out with every punch and kick of Zhao Bo, and there were many wet spots on the cement floor around him, Zhao Bo knew that as long as his body continued to heat up, it proved that the effect of the medicine had been working, and he couldn't waste a little.

After the tiger and crane double shape ended, followed by Cha Boxing and Iron Wire Boxing, Zhao Bo also walked on the plum blossom pile he had just built, and came to a set of Golang gossip sticks.

When he felt that his body was no longer hot, Zhao Bo stopped practicing, returned to the house, rinsed off the stinky sweat on his body, and then took out the various butcher bread he bought and ate it in a big bite, this secret recipe is to make the body develop again, although it is impossible to be as violent as a teenager, but for Zhao Bo, it is not a problem to grow a few centimeters.

Because he grew up in a welfare home, even if the welfare home has never lacked Zhao Bo's food, clothing, housing and transportation, but the nutrition is not enough after all, Zhao Bo is only 1.7 meters tall now, of course Zhao Bo is eager to grow a few centimeters taller.

Now that Zhao Bo is eating, it means that Zhao Bo's body needs more nutrients, which is a good sign, Zhao Bo has been prepared for a long time, and has bought a lot of boiled beef and bread and other high-calorie foods.

After eating and drinking, after a little activity, Zhao Bo lay comfortably on the bed, felt the vague feeling, and there was still no sign of crossing, hoping that he would not lose this golden finger because of his own death, so the magical world, Zhao Bo has not experienced enough.

Zhao Bo still has the gene of longing for a wonderful life in his heart, but unfortunately the burden of life makes Zhao Bo not passionate, if he comes to a trip that he can go, what will happen to the children in the welfare home, and what will happen to his future life.

So Zhao Bo hates women who always say that Chinese men don't know how to live, they only care about temporary happiness, they never want to, they ask men to have tickets, cars, and houses, these three things alone have made it impossible for a man from an ordinary family to become the romantic prince in their hearts.

And the foreigners they worship who understand life will not give them any guarantee at all, everyone plays their own games, although they are happy for a while, but those people say that they will leave without leaving a trace of emotion, and in the end, these women still come to harm the honest men of China.

It is for this reason that Zhao Bo is very cautious about his feelings, and he can't make an irreparable ending because of a momentary stimulus.

After practicing, Zhao Bo slept very sweetly, it was a complete dreamless, and when he slept until dawn, when the east was slightly bright, Zhao Bo naturally opened his eyes, looked at the time, and there were still two hours to go to work.

Zhao Bo first got up to move, boxed on the plum blossom pile, and after warming up, he rode his small electric car to the company canteen to eat.

"Hey, brother, how do I feel that you are a little different, you can't really worship a master, right?"

After meeting Zhou Nan in the cafeteria, Zhou Nan looked at Zhao Bo and said, Zhao Bo's body has begun to change a little after these days of exercise, coupled with the edification of Huang Feihong's side, even Zhou Nan, who can meet every day, feels that Zhao Bo has begun to change.

"Of course, didn't I say it, if you don't believe it, then I can't help it."

Zhao Bo smiled, in another month or two, Zhou Nan is afraid that he will say that he has changed someone.

"I still don't believe it, how can there be such a miraculous thing in this world, have you taken any tonics, you haven't had a girlfriend and your body is lost, then your sexual life will be dangerous in the future."

Zhou Nan shook his head, after all, he was with Zhao Bo almost every day, why didn't Zhao Bo know when he worshipped his teacher, I'm afraid he took some tonic medicine.

"Fuck off, you won't be vain, if you don't believe it, forget it, I don't necessarily have to believe it."

Zhao Bo took a big bun and stuffed it into his mouth, and also prepared three eggs to eat, there are too many better places in modern society than in ancient times, first of all, nutrition is easy to replenish back, after all, the logistics are convenient, the scale of breeding is also more than that of ancient times, and eggs can be eaten.