Bai Mo concentrates his mind, calms his mood, and runs the exercises slowly.

Under the guidance of white ink, the pale yellow true qi starts from the tip of the index finger and goes all the way up, passing through the front edge of the outer side of the upper limbs, shoulders, neck, cheeks, and nose sides, and follows 20 acupuncture points, the first acupoint is Shangyang, and the last acupoint is Yingxiang.

Although Bai Mo couldn't look inward at this time and couldn't see the details of the true air rotation, this time the true qi guided Bai Mo felt particularly obvious, and the place he passed was unimpeded, and he had come to the last pass in a short time - Ying**.

Unlike the previous attempts, this time the True Qi was channeled here, and it was completely penetrated with only a slight agitation.

In Bai Mo's feeling, the flowing water in the canal met a pile of dirt blocking the way, although it blocked the flow of the water, but in the next moment, the water behind it immediately rushed up, and continued to flow forward without passing this small pile of sand, and the sand was quickly washed away by the trickling water and disappeared.

After opening the Hand Yang Ming Large Intestine Meridian, the Hand Taiyin Lung Meridian in the body also seems to be induced, and the true qi in the body automatically circulates, and the two meridians induce each other and hook together to form a system.

The large intestine meridian is closely related to the lungs and large intestine of the human body, and dredging the qi and blood of this meridian can prevent and treat diseases of the respiratory and digestive systems.

And this kind of effect can only be achieved by ordinary people who pay attention to maintenance, and it will be even better to penetrate with true qi.

"Coupled with the previous hand Taiyin Lung Meridian, basically I won't get respiratory diseases anymore." Bai Mo opened his eyes and muttered.

"And the twelve canons correspond to the twelve hours, and they secretly connect the heavens, the earth and the people, it can be said that the twelve canons of the acquired martial artists alone are also a small universe."

Bai Mo got up, stood under the starry sky in single clothes, only to feel comfortable, and couldn't help but muster up his true qi and let out a long howl to the sky.

A loud voice pierced the silent sky, echoing for a long time before slowly dissipating. Everyone in the camp had not yet rested, and they had different thoughts when they heard the whistle.

Bring up the attribute bar, and sure enough, it has changed.

[Name: Bai Mo.]

ID: 57505041

Age: 18

Constitution: 3.0

Dexterity: 1.9

Power: 2.1

Spiritual: 4.2

Exercises: "Wuji Pure Yang Gong" (100% of the Hand Taiyin Lung Meridian, 100% of the Hand Yang Ming Large Intestine Meridian)

"Jade Bone and Golden Tendon"

Title: Scholar]

With this breakthrough, Bai Mo not only connected the two meridians, but even his attributes increased.

All three physical attributes increased by 0.1 points, while the spirit that had been difficult to improve increased by 0.2.

Bai Mo glanced at his watch, and it was only nine o'clock at this time, so he simply took off his shirt, revealing his well-proportioned and toned muscles, and began to play "Jade Bone Golden Tendon Gong".

The whip marks on his back had healed, leaving only some pink scars, a little hideous.

On the left back are two new whip marks, the blood has clotted but has not yet scabbed, which is the whip mark that was whipped by Zhou Guangtou because of his irregular movements when he was moving forward.

Zhou Guangtou's teaching is full of violence, and he is extremely heavy, but fortunately, there are clear rewards and punishments, and Bai Mo's learning ability is very strong in the team, and he is already one of the two or three people who have been drawn.

And the death of the four people before before is not the reason why Zhou Guangtou's corporal punishment is too heavy.

After breaking through, Bai Mo was in a very good state, so he beat the exercises three times in a row, and sweated again, and then slowly stopped.

Then Bai Mo took out a few old clothes from the bracelet, spread them on the ground, and sat cross-legged and began to cultivate True Qi.

After these few days of life in the wild, Bai Mo has learned to seize all the time to cultivate, and after refining his body, his body is too hot, so Bai Mo will cultivate directly outside, and wait until his body temperature drops before returning to the tent.

It's just that Bai Mo is often too involved in meditation, and when he wakes up, it's basically late at night, and he doesn't have to go back to the tent to practice, and goes back to sleep directly.

Just after Bai Mo sat down, there was a sound of thin ropes in the grass behind him. Bai Mo looked back and saw Wang Yangbing coming out of the grass.

"Boss, you're not going to break through, are you?" Wang Yangbing walked closer, squatted in front of Bai Mo and said, "You screamed so much just now...... Oh no, good ...... It's loud. ”

Bai Mo looked at him a little speechlessly, he used to look very shrewd and capable, why was he so shameless after he got acquainted?

However, Wang Yangbing still has ability, although it is an excellent talent, but now he has slowly gained a foothold, and it seems that he is not struggling on the verge of death.

It's just that Zhou Guangtou still didn't care about him, he didn't have a whip, and he didn't dare to ask Zhou Guangtou for advice.

"I said, you're older than me, aren't you? Don't call me boss. Besides, if you really want to call me the boss, can you be more respectful to me, what is called 'screaming'. Bai Mo was a little speechless.

"Ahem, don't worry about these details." Wang Yangbing intensified, "After all, I am your loyal licking dog during this mission." ”

"I'm TM!" Covering his face with white ink, "You are a little disciplined, okay?" ”

"Ah, you're ......"

"That's enough." Bai Mo smashed his fist, got up and said, "I'm breaking through the second serious thing, what else do you want to ask?" ”

Wang Yangbing rubbed his head, and felt disgusted enough, so he said, "It's nothing, I just want to confirm it." ”

It's nothing to be played around with, the problem is that Wang Yangbing has yellow muscles and thin muscles, bulging black eyes, and a greasy and obscene expression to play with you, which is not fun at all.

"That's okay, I'll continue to cultivate if it's nothing." White ink road.

"Your breakthrough this time has obviously shocked everyone, although the cultivation system is different, but all the team members are only in the middle of the first stage, Hu Tian has been watching this side for a long time." Wang Yangbing said seriously.

Bai Mo shook his head, "Don't underestimate others, I am still the weakest among the three captains, and the other team members should be more than this low." ”

The two talked a few more words, and finally Wang Yangbing said, "Okay, I'll go back first." ”

After saying that, he burrowed into the grass and disappeared.

......

Bai Mo was stirred like this, and the heat on his body was almost dissipated, so he put away the clothes on the ground and returned to the tent.

"The third thing to be opened by Pure Yang Wuji Gong is the Hand Shao Yin Heart Sutra, I don't know how long it will take to break through this time?"

Hand Shaoyin Heart Sutra is an important meridian in the 12 canons, starting from the center, from the heart to the upper lungs, around the arm down, and finally the little thumb less chong acupoint.

Bai Mo had already traveled all the veins in the main god performance martial hall before, so he was familiar with running at this time, and it was not much more difficult than the previous two meridians.

Bai Mo meditated and practiced for a long time, and it was only in the early hours of the morning that he slowly opened his eyes and exhaled a breath of white air.

When I got up and looked outside, there was silence, and I lay down and slept.

......

At three o'clock in the morning, Bai Mo heard the sound of thin ropes outside the tent, and he was suddenly alarmed.

After sitting up, he saw the spirit mouse burrow into the tent, came to Bai Mo's side, and sketched on Bai Mo's hand with his nose and paws.

"It's ...... There's a beast coming, and there seems to be only one?"