So he praised without hesitation, without the slightest artificiality

"Good boxing, good Tai Chi"

Hearing the praise of the red robe, Wu Fan was not happy, turned around and said flatly, "The predecessor is too famous, since the predecessor has come, then according to the agreement, let's start!" ”

"Okay."

The red robe is very refreshing, Wu Fan is also very refreshing, or the two of them are concise people, without too many words, they went directly to the topic, Wu Fan heard the red robe's answer, nodded, and began to 'teach'.

I saw a big and a small, a middle-aged man in a red robe, and a young man in white, just by Bilong Lake, and started their first exchange on martial arts.

"Stand with your feet together and establish a straight posture. Arms are lowered at your sides, palms facing inward. The head is naturally straight, the lips and teeth are slightly closed, the tip of the tongue is against the palate, and the eyes are level. ”

Wu Fan explained word by word, demonstrating while talking, and the red robe also listened carefully and watched carefully, how Wu Fan did it, he did it, just like a newborn baby learning to walk, stumbling.

However, the red robe is also worthy of being a grandmaster-level figure in a certain aspect of martial arts, and martial arts in the world are always the same, although one move and one style are a little biased, but they can be regarded as decent.

Wu Fan also taught seriously, just like the old man taught him at the beginning, and then he summarized his own experience and passed it on to the red robe.

Wu Fan does not have any prejudice in martial arts, he hopes that more people will come to learn Tai Chi with him, so that Tai Chi can be carried forward, no matter in the past or present life, he has always thought so, and the red robe is his first student, although there are some interests in it, but Wu Fan still teaches very seriously and carefully.

"Concentrate on consciousness, clear your mind and calm your mind, go to its distracting thoughts, your heart will decline, don't hold your body tightly, relax a little, slowly swing your hands, come slowly, and be quiet slowly."

Wu Fan's clear voice echoed by the lake, and the red robe also changed little by little with Wu Fan's voice, Wu Fan's carefulness and seriousness reminded him of his master's earnest teaching when he first practiced martial arts, one voice was immature, and the other voice was vicissitudes, but they were all full of seriousness and carefulness.

"Horizontal footwork, first move the right leg, lift the left foot to start the step, toe to the ground, slowly step flat, relax the whole body in the dantian Shen Qi, descend in the spring, loose hips and bend the knees, exhale the turbidity when sinking, the heart should have nothing to think, nothing to seek, Emperor Mu Mu, as if there is no limit."

The red robe did it carefully according to Wu Fan's words, looking for that hazy feeling.

Maybe everyone is the same when they first learn Tai Chi, they are all dead routines, hard to make, but what people who really practice martial arts realize is different, the reason why Tai Chi is called Tai Chi, he is changeable and not fixed, anyone who plays Tai Chi is different, fast, slow, ruthless, soft, all different.

The reason why the red robe saw Wu Fan fighting the enemy with Tai Chi in front of the door of Wanbao Pavilion had a deep understanding and thought that this set of boxing techniques was full of mysteries was because his own realm was there, he had seen the red dust in the middle and experienced countless exercises, and such a simple but mysterious boxing method suddenly appeared in front of him, which made him see hope, his hope of breaking through.

Taijiquan, in fact, can also be called Tai Chi palm, Tai Chi sword, Tai Chi gun.... Too much, too much, because Tai Chi is not confined to moves, but the artistic conception of exercises, which is what we often call the spiritual level.

The red robe has been stuck in the late congenital stage for a long time, and his internal strength has long been perfected, but he doesn't know why he has not been able to break through the realm of congenital perfection, until he saw Wu Fan's Taijiquan, and the red robe didn't know why he didn't break through.

It's not that the internal strength is insufficient, it's not that the exercises are wrong, but that your own realm has not been reached, and that mysterious and mysterious realm is unspeakable, undeniable, and unteachable, and can only be realized by slowly experiencing it yourself.

All kinds of things in the red dust covered the red robe's state of mind with a layer of dust, and he himself couldn't feel that it was because he was in the red dust, if this layer of dust couldn't be erased, he would never be able to break through for the rest of his life.

So he chose to learn Tai Chi with Wu Fan, at first he was a little embarrassed to covet a junior's boxing skills, but after knowing that Wu Fan taught him today, he knew that there was no need to be embarrassed.

Because Tai Chi not only hones martial arts, but also sharpens people's hearts, so that their minds are like the sea, and they are tolerant.

It makes people forget all unpleasantness, makes people feel the greatness of heaven and earth, and makes people feel and feel everything in nature, a grass, a tree.

"King Kong pounds the spine and gathers the spirit, and Tai Chi gathers my body.

The changes are all vigorous, and the femoral humerus is exposed to flexion and extension.

Practicing King Kong Tai Chi Zun, the whole body is full of strength,

Persuade the monarch to exhaust his intelligence, leaving the remaining strength to sweep away thousands of troops. ”

Wu Fan carried his hands behind his back, and recited the song of King Kong Smashing Spine, looking at the plausible martial arts frame in the red robe but showing his appreciation, walking with him, walking with his heart, the Tai Chi of the red robe seemed to have been started in this short period of time.

As time passed, about half an hour later.

"Your Wu family's decision, Lin family's military decision, and Huo's family Zangdan decision are collectively called the three decisions of the Blue Dragon, naturally there are their advantages, I don't know much about these three martial arts, but I can explain to you my cultivation experience and experience, and it should be no problem to guide your first cultivation."

"I won't talk about the martial arts realm anymore, I think you should also know this, forging the body, exchanging blood, and washing the marrow are called the day after tomorrow."

"Although they are also called the acquired realm, there is a big difference between the three."

"Let's say you're forging a triple body." When the red robe said this, he paused, glanced at Wu Fan, sighed, and then said, "No, it is the fourfold forging body, and the cultivation is the Yunsheng Decision, and the Yunsheng Determination in the forging period is not harmful, the forging body is ninefold, the blood exchange is ninefold, and the marrow washing is ninefold, each layer has its necessary meaning of existence." ”

"Although they are called the acquired realm, they are the most important realm, these three realms have laid a good foundation, and only then can they really impact the supreme possibility, if these three stages do not lay a good foundation, even if they break through to the innate level, then it will end here."

"As the name suggests, the forging period is to boil the body, the exchange blood period is a transition period between the body and the marrow, after boiling the body, the old blood in the body is exchanged for new blood, the fresh blood will make you stronger, more powerful, and to the marrow washing period is the internal force, blood, the body of the three in one, the marrow washing is congenital for 100 days, it cannot be broken within 100 days, and the internal force is combined with the blood to wash the body every day, squeeze the bone marrow, make it viscous, until the bone marrow is like silver, and then it can be congenital."

"Goo, goo, goo."

The red robe was about to speak, but he heard the hungry cry from Wu Fan's stomach, looked at the sky and the fishing boats that appeared in the lake, and realized that it was not early, it was already the hour.

Before I knew it, the morning had passed quietly.

(End of chapter)