Qiu Xiaobai: It's really great and amazing.

Buddhist girl hw: Of course, in my eyes, this is also a career.

Qiu Xiaobai: Are you doing it full-time?

Buddhist girl hw: Of course not, because it is a public welfare organization and has no financial resources, so I also have to work to support my life.

Qiu Xiaobai: If you work part-time, will you be very busy every day? If I am a student, can I do it too?

Buddhist girl hw: Of course you can, in fact, it's not tired, just like the two of us are chatting, and the two of us communicate in their spare time.

Qiu Xiaobai: How long have you been doing this?

Buddhist girl hw: It's been a year and a half, and two or three hundred people in our organization have been cured.

Qiu Xiaobai: That's great, it's a great thing. What should I do if I join you?

Buddhist girl hw: We have developed an online app, just download and register.

(Send a link)

Qiu Xiaobai: Well, it's already registered. The system prompts me that I am now an insomnia curer! Hahaha.

Buddhist girl hw: Yes, we are all one-on-one guidance. If you're energetic, you can also connect with a few more people.

Qiu Xiaobai: Can I do it?

Buddhist girl hw: You can, remember, sleep is the natural law of the human body, you can't force it, only lie down and relax, go with the flow. Slowly, the natural regularity will drive our sleep.

Qiu Xiaobai: Well, thank you, little sister.

Buddhist girl hw: It's me who should thank you, let's save more "insomniacs" together.

Qiu Xiaobai: Okay, I'll go back and read your article a few more times.

Buddhist girl hw: Okay, then you can also join our team, there are a lot of positive energy stories in it.

Qiu Xiaobai: Okay, okay.

………

In this way, Qiu Xiaobai joined the positive energy group to cure insomnia.

Well, give yourself a name in the app, what's it called? Let's call it cabbage!

If you want to communicate with patients rashly now, I'm afraid you have to be timid, so it's better to see more of other people's sharing in the group these days.

Qiu Xiaobai did not rush to connect with patients, but the market watched and shared and read articles in the group.

One of them reads:

Is insomnia a phenomenon? No. Insomnia is just a noun that people have defined for some projects now, just a noun, not a phenomenon. The phenomenon of insomnia does not exist, and we are influenced by modern misconceptions, and think that insomnia is a phenomenon, and that we are now suffering from insomnia. There are many knowledge systems in modern society, but many people must understand this wrongly.

Why does insomnia not exist?

Because what we need is rest, just rest well to replenish our spirits, and it really doesn't matter if we can fall asleep or not. When the mind is calm, lying down is resting. Isn't it wrong to always define insomnia when you don't fall asleep? There are many ways to rest, so why do you have to do it while you fall asleep? Going with the flow is the mindset we should have. Lying still is what I think is the most suitable way for the average modern person to rest. Remember to relax and rest, you don't have to fall asleep, so you don't have to force yourself to fall asleep.

Why do humans need sleep? In other words, what is sleep? Because we ordinary people use sleep to replenish the energy and energy consumed by daily activities. And what we need to focus on is to relax the body and mind.

If you have a good rest and recuperate, you won't need to sleep. There are many ways to nourish the mind, such as: meditating, sitting upright, lying still, standing, etc. Even when you stand, sit, lie down, you can keep your mind pure, and you can nourish your mind at all times.

The most suitable for us ordinary people is to lie quietly, which is also awake. To do this, you just need to focus on whether it is relaxed, comfortable, and natural.

Don't fall asleep. Believe in the power of nature, you can't ask for what shouldn't come, and you can't stop what you should come. To have a good rest is to nourish the spirit, that is, to replenish the spirit. It works the same way as sleep, which is a form of rest, and rest is more than just sleep.

The willpower of picking up people cannot overcome the physical limit, since you can't sleep, it proves that your spirit is strong. This is a good phenomenon that can be used for learning, or for entertainment, to enrich life.

So we don't need to fall asleep, and if you keep struggling with that, it's going to be painful. Not being able to sleep is actually not painful, and what makes us miserable is this tangle and the fear, tension, and anxiety of not falling asleep. Worry that not sleeping will affect your health. "God doesn't want to sleep", it is not necessary to sleep to rest.

………

Qiu Xiaobai felt life while watching, and his mood was much better than just now. It's not just sleep, it's also about feelings. You can't force anything, as long as you pursue things too much, you won't be truly happy.

Break up, break up, the next one is more obedient, the next one is more obedient.

Qiu Xiaobai held back her sadness, she picked up the drawing board and began to create, wanting to keep herself busy.

The days went by like this for a week, but Gao Rin collapsed and finally fell ill.

He couldn't sleep all night long, and the more he did this, the more he didn't want to take sleep aids. For a whole week, he barely closed his eyes.

And at noon today, when he walked out of the school laboratory, he felt a dull pain in his chest, and suddenly his eyes darkened, and he fainted on the tree-lined road. There were very few people in the school during the summer vacation, and the person who found him was actually Fan Xinxin.

Fan Xinxin called an ambulance and sent Gao Rin to the hospital, where she was diagnosed with a coma caused by autonomic disorder. Fan Xinxin paid him for the treatment fee, and he was busy until Gao Rin woke up from a coma.

Doctor: Who are you?

Fan Xinxin: Girlfriend.

Fan Xinxin said without thinking, Gao Rin was stunned, and he didn't have time to refute with the doctor.

Doctor: What about the family?

Gao Rin: There are no family members.

Doctor: The girlfriend came with me.

Fan Xinxin went to the office with the doctor.

Fan Xinxin sat on the chair, "Doctor, how is he?" ”

"It's not a big problem, looking at his physical condition, it is an autonomic disorder, which should be caused by poor sleep."

"Bad rest?"

"To be precise, it should be insomnia." The doctor took off his glasses and said to Fan Xinxin seriously.

"He doesn't sleep well, I know that, maybe he's too busy."

"In his case, it is recommended to be hospitalized for observation."

"Well, then I'll go through the formalities for him." Fan Xinxin took out her mobile phone, pushed away the chair and stood up.

Gao Rin was hospitalized like this, and Fan Xinxin also put down what she was doing and prepared to stay in the hospital to accompany him.

"You go back, I'm fine." Gao Rin said coldly.

"If you don't let your family come, you're here by yourself, no." Fan Xinxin opened the packing box in her hand, which contained hot porridge. "Drink it while it's hot."

"Thanks, leave it here, I'm not hungry." Gao Rin exhaled deeply, feeling the pain of all his internal organs being torn apart.

"You haven't slept well in a long time, your face doesn't look good." Fan Xinxin pointed to Gao Rin's dark circles.

"Hmm." Gao Rin closed his eyes and nodded.