Without waiting for Poplar to continue to think, the ancestor had already spoken:

"This means that other creatures can also swallow purple qi for cultivation just like you human cultivators, and because the base of other earth creatures is much larger than that of you humans, the overall number of cultivates that can be cultivated is much more than yours.

What's more serious is that many creatures are different from you humans, and purple qi will have obvious side effects for them, and the lower the intelligence, the greater the side effects. ”

"What are the side effects?" Poplar asked suspiciously.

"It's going to get wilder and more brutal, especially for creatures who are born territorial."

Poplar was frightened, if this is the case, then wouldn't the earth be turned into an animal world? What is the role of humans in this situation? Can humanity still be at the top of the world's food chain?

"Your worries are necessary." Old Ancestor naturally knew what Bai Yang was thinking, and continued: "But fortunately, their intelligence is also their weakness, so you have an absolute advantage in this regard. ”

"But our biggest advantage is you, Ancestor, you are so powerful, you will definitely be able to help us get through this difficult time, right?"

Poplar also lost no time in patting the horse and said.

"Nope." But what Bai Yang didn't expect was that the ancestor didn't think about it, so he rejected him very resolutely.

"Why?" Poplar is a little out of consciousness, the ancestor won't just see death and not save it, right?

"In the past 10,000 years, human beings have lived too comfortably, and have seriously lost their sense of crisis. And you have no idea what kind of brutal crisis you will face in the future, so you are not ready, and you still need to hone your skills, which is the real purpose of my cause of this change. ”

Speaking of this, the ancestor seemed to sigh, and then continued: "I have secretly observed and guarded human civilization for tens of thousands of years, and you are like my heirs, who is willing to let their children be harmed? If this world is really peaceful, I don't want to keep guarding it. ”

"So let me do it, this wicked man. You, on the other hand, are only responsible for 'reaching adulthood'. Old Ancestor's voice was slightly kind.

"Ancestor..."Bai Yang was very touched, and he also had an idea in his heart, even if he was weak now, he must do his best to share the burden for the ancestor and human civilization.

"Okay, if you have this heart, then work hard to cultivate." The ancestor's majestic voice was like a bell, and he reminded him at the right time.

"Of course, in addition to your own cultivation, there is another important task entrusted to you."

"Ancestor, just explain."

"Since I have given you the method of meditation, then you should find a suitable opportunity to teach it secretly. It is not advisable to be too early, it will be beneficial for them to discover and understand on their own. Also, there will inevitably be lawbreakers among the practitioners, and if they come across it, the guilty will be punished and reformed, and those who are serious and have no intention of repenting should be removed. Of course, first you have to beat others. ”

"The last thing I want to say is that I will not be there again during this time, and it is up to you to do so unless humanity is really going extinct. Even then, it only proves your incompetence. I hope that we will not lose the face of our human ancestors, and we will not fail the word 'human'. ”

"Ancestor led the door, cultivation is personal, don't worry, Ancestor, I will definitely take care of all mankind when you are away." Poplar also said with a poor mouth, and he deviated a lot from the originally serious atmosphere.

"Alright, let's go." The ancestor was already accustomed to the way Poplar spoke, he didn't say much, and when he said the last word, his voice shook suddenly, and then Poplar felt his consciousness sink and suddenly sobered up physically and mentally.

Poplar opened his eyes, but it was still dark, and it was dark.

I subconsciously moved my body, and the soreness was still there, but it seemed to be much slighter.

There was a clear snoring sound all around, as well as the sound of water rushing downstairs.

Did I have a dream just now, and it was so real, the voice of the ancestor seemed to still linger in his ears.

Bai Yang picked up his mobile phone and looked at the time, at 4:12 in the morning, it was only such a short time, why did he feel like half a day had passed? Is it really just a dream?

Poplar felt a little stunned, and his face blurred in an attempt to sober himself up.

"That's right, the meditation mantra." Bai Yang suddenly thought that the meditation method was still deep in his mind, so why not take it out and give it a try?

Immediately, Poplar lifted the quilt and sat up, and after confirming that no one was paying attention to him, he began to imitate the movements taught by the old ancestors, and at the same time silently recited the meditation method in his heart.

"Keep your feet crossed, your tongue on your palate, your eyes closed, your body on your back, and your head hanging ......"

As soon as Bai Yang finished going through the mental process, he only felt that his consciousness was drifting, and he came to that state again.

And he also clearly felt that the purple qi around his body was inhaled into the poplar's mouth and nose at a speed visible to the naked eye with the way of breathing and breathing, and then went down, a small part of the purple qi broke away from the mainstream and attached and fused into the tissues of the whole body, and the others went straight to the abdominal dantian, quickly rushed into the black hole of the lower dantian, and disappeared.

"It worked!" Poplar exclaimed in his heart, it was indeed true.

"Practice a little longer and see what else improves." Bai Yang calmed down the excitement in his heart and began to cultivate over and over again.

After about 10 minutes, Poplar began to clearly feel the muscles and other tissues of the whole body begin to tremble, but this phenomenon is only manifested in the body, and there is no abnormality from the outside.

This tremor is like forging steel to make iron, and each blow can forge away impurities, making it a little stronger and tougher.

At the same time, Poplar found that there was a vague feeling of fullness in the lower dantian, indicating that the space inside the lower dantian was constantly being filled, but I don't know to what extent.

"Go in and have a look." Bai Yang did not hesitate, and while his consciousness controlled his body, he sank into his body and went towards the lower dantian.

When Baiyang entered the dantian space again, it was still that familiar feeling, and there was still no change around him.

Looking at the very center of the space, there is still a small crystal purple ball, there is no obvious change, the only difference is that the purple qi is compressed and gathered into droplets a lot faster, but despite this, Poplar feels that it is far away to gather in this space.

"This practice is really difficult." Poplar sighed bitterly, but he was not discouraged, he promised the ancestor to impress him.

After more than half an hour like this, Bai Yang regained consciousness, stopped cultivating, and slowly opened his eyes. Seeing that everyone around him was sleeping deeply, Poplar was also relieved, otherwise he would have to think that he was stunned when he was seen.

"Then you can't cultivate in front of people for the time being, it's really troublesome." Bai Yang shook his head a little helplessly, if he wanted to speed up and make full use of the fragmented time to cultivate, it would undoubtedly be the best.

"If I don't do the first movements in place, and only practice the steps such as breathing and breathing, I don't know if it will work." A bold idea popped up in Bai Yang's heart, and the last time he thought about it, it was when he dreamed of returning to his mother's body and crossed the black hole of the dantian, and almost gave him his life.

"Since the ancestor said that it won't be so easy to go wrong, then I'll try to change it little by little."

I thought of it, so Poplar made a slight change to the standard movement, such as lying down.

That's right, this is a slight modification in the eyes of Poplar, but fortunately, in addition to lying down, the other poplars still did it, so Poplar began his first attempt to modify his mind indiscriminately.

"Damn, it's done." After a while, when Bai Yang felt that the purple qi was also rushing into his body without hindrance, entering all parts of his body and the dantian, which was no different from before, he couldn't help but let out a surprise in his heart.

Immediately afterwards, Poplar made many modifications, no matter what posture he tried in turn, and found that as long as the key steps in the back remained unchanged, he could practice effectively.

Bai Yang pondered carefully, since this is the case, what is the meaning of the action in front of the mental method? Poplar couldn't figure it out for a while, but when there was usually no one around, he still came step by step, so as not to really make a mistake.

And at this time, in a hidden place on the earth, the ancestor almost spewed out old blood in anger, thinking that this kid really dared to try.

However, the ancestor did not come forward to stop it, when the human civilization created this method, the first half was completely to make the cultivators more self-disciplined, in case they were lazy in cultivation, and there would be no problem whether they really followed it.

However, this long-standing cultivation method was indiscriminately modified by such a hairy boy, and the ancestor's face was also gloomy, thinking that if he saw this son again in the future, he would definitely teach him a hard lesson.

"Ahh Ahh Poplar, who was still experimenting with various postures, sneezed a few times, thinking to himself about how his immunity was still so fragile after this strengthened his physique.

After a long time, Poplar finally stopped the rhythm of cultivation and thought about it carefully.

"I've tried almost all kinds of postures, and it can basically prove that this meditation method has nothing to do with the cultivation posture, so it's easy to do."

"Then let's see how this cultivation results are."

Thinking about it, Poplar began to carefully feel the changes in various parts of his body, first of all, he felt the vigorous energy in his body, as if he was surging more than sleeping for a night, and it seemed that his vision and hearing had been significantly improved, even if he was in the dark now, especially when the purple qi obscured his vision, Poplar could still clearly observe things within tens of meters, and he now had a certain night vision.

Then there is a sense of strength that fills his whole body, and at this time he feels that he can even lift hundreds of pounds of weight. Such an astonishing change also made Poplar staggered, and he had only cultivated for a small half a night, and there was such an obvious change, which made Poplar even more full of expectations for his future cultivation.

Then Bai Yang focused his attention on the dantian, and after thinking for a while, Bai Yang found an important problem, it seems that the ancestor did not teach himself how to use the power of this dantian, in short, Bai Yang absorbed and refined the purple qi into the dantian, and then how to take it out for his own use?

"Is this to enlighten yourself again?" Poplar had a bitter face, a little dazed, for him this is a blind man touching an elephant, and if he is not careful, who knows what else can come out.

Poplar tried to use his consciousness to mobilize the purple qi in the dantian space, but there was no movement, and after working hard for a long time, Poplar could only give up, so he would try slowly after that.

"Anyway, my physical body is quite strong now, I don't know what kind of effect it will be." Poplar couldn't help but clench his fists, feeling the hidden power in his body.

And he also faintly felt that not only his strength had become a lot stronger, but even the strength and endurance of this body had also become stronger.

"Now I should be able to barely step into the ranks of this cultivator." Poplar smirked contentedly stupidly.