A spoonful of salt, added to a pot of soup, as long as it is delicious, you can drink it slowly.

A spoonful of sugar is added to the drink cola, and when you are thirsty, you can drink it all.

But if you put a spoonful of salt or sugar directly in your mouth...... Almost no one can stand it, and too much sweetness and saltiness will make people unbearable.

The first time is to vomit, then drink water to rinse your mouth, and finally pour a lot of water to relieve the discomfort from your throat to your stomach.

Shen Lang's current experience is almost the same......

The energy contained in these hundreds of years of Shouyang ginseng, if it is distributed and added to others, as a medicinal guide, can have a lot of good effects, and every point will not be excessive.

But eating it raw is like salt and sugar eaten directly. The domineering effect of the medicine made his blood seem to be burned to the boil.

Although he was prepared and had already used the "Yin Yang Boruo True Technique" to absorb the medicinal effects as quickly as possible for his own use, there were still a large number of spiritual springs, and he had no time to absorb them.

The salt and sugar can still spit out and rinse his mouth, and he can only carry the Shouyang ginseng that he has eaten.

If someone were watching him now, they would see that his skin was already red, and he could feel the hot breath without getting close......

After a while, Shen Lang found that this would not work.

His mental strength and willpower are not comparable to ordinary people, and he is also very experienced in various conditions of cultivation, but now his body is about to be unable to bear it!

Ideally, there is something like an ice bed to allow the body to absorb and neutralize the cold through external cooling.

But not to mention the ice bed, there is no way to find the iceberg for a while. It's better in the city, even if you can't find a freezer or something, at least freezers are common, and the effect is similar.

After holding on for a while, Shen Lang was sure that his body had reached the limit, and even if he could endure it, he would be greatly counterattacked.

In desperation, he suspended his cultivation, then got up and stripped himself naked, and then ran out wildly!

Near this cave, there is a waterhole - it now seems that it was also opened by the owner of the cave back then. Quickly ran naked and jumped directly into the pool.

This is an ordinary pool, not a cold pool, but for Shen Lang, who was burning like a fire, it was also greatly relieved immediately, allowing him to pull back on the edge of the explosion.

Because of the high temperature of his body, a large amount of water vapor has risen, and the temperature of the pool water on the surface is also rising significantly.

After a while, he couldn't feel the coolness of the pool anymore, and Shen Lang could only let himself sink down.

The further down the water, the cooler it becomes, which makes him feel better.

Now Shen Lang's realm is no longer comparable to the first day after awakening, and the water pressure and breathlessness are nothing.

Feeling the easing of temperature, Shen Lang did not dare to slack off, and directly cultivated the "Yin and Yang Wave True Technique" under the water, opened the "valve" to the maximum, and absorbed the medicinal effect of Shouyang Ginseng and the energy of the spiritual spring into his own vitality.

In the process, I felt that the water temperature around me was high, so I continued to dive. After diving to the bottom, it rises to the surface......

Such a toss directly turned the water of the entire pool, from the surface to the bottom, into warm water and hot water!

Shen Lang drank a liter of spiritual spring before, not because of greed, nor because of inexperienced audacity, but on the contrary, it was to use the spiritual energy contained in the spiritual spring to neutralize the domineering medicinal effect of Shouyang ginseng!

It's like eating a handful of salt and pouring a glass of water, although it is still uncomfortable, but it is still a little better than neutralizing nothing.

After the entire pool of water turned into hot water, Shen Lang felt that the spiritual spring in his body had also been absorbed. His physical energy is already very surging, and he is fully equipped with the level of impacting the third level of the "Yin Yang Wave True Technique", but he is still a little bit away.

He came out of the water, ran back to the cave again, and began to drink the spiritual spring again, and then returned to the waterhole to cultivate.

After dark and night, the temperature in the Dead Forest dropped significantly, which made the heat dissipation effect of the pool water slightly better.

But it was still not enough for Shen Lang, the water in the waterhole had evaporated a lot by him, and it had all turned into hot water, but there were no other pools nearby.

Finally, after a few tosses, in the middle of the night, Shen Lang, who had been tormented by the flames for several hours, had a feeling of enlightenment!

At this moment, he immediately understood that it was a success!

"Yin and Yang Wave True Trick", successfully broke through to the third level!

After breaking through the third layer, not to mention how much the strength has improved, the most direct feeling is that the body is not suffering. The heat of the furnace seems to have been reduced to the level of hot bathing.

It is not that the medicinal effect of Shouyang ginseng has suddenly decreased, but that the internal organs of the body and the external skin have increased their bearing capacity to a higher level.

And after the breakthrough, the speed at which he absorbed and transformed the aura and medicinal effects was also greatly improved.

He returned to the cave and drank all the fountains.

After sinking into the pool, Shen Lang let himself continue to cultivate, absorbing all the medicinal effects and aura.

It only took half a night to break through the third level, which had already given him great relief, and he had been preparing for two days and two nights.

It's much easier now, and the absorption speed is much faster than in the middle of the night......

Hundreds of years of Shouyang ginseng, hundreds of years of accumulated spiritual springs, the double chance together, allowed Shen Lang to complete the goal of this trip.

Shen Lang cultivated under the water until the next morning.

After one night, the medicinal effect of Shouyang ginseng has been refined to seventy-seven eighty-eight, and all the energy of the spiritual spring has also been refined into its own vitality, but it has not yet been completely thorough.

Moreover, he didn't need to bring back any heavenly treasures, so he could continue to cultivate.

But someone bothered him!

After breaking through the third level, his spiritual power has also made great progress, and his divine sense can probe a larger range.

Although he was cultivating in the water, after all, he was in the Forest of Death, and if any powerful spirit beast came over, not to mention being killed, it would not be good to be shocked and cultivate.

In the first half of the night, I was too busy to take care of myself, but there was no way, and in the second half of the night, I was distracted and paid attention to the situation around me.

When it was morning, he found that someone was rushing over here, and when he looked at it, he found that it was two girls—two disciples of the Tianshan Ice Palace, Luo Yudi and her senior sister or junior sister.

Unexpectedly, two of them came, and they were girls, and they actually broke into a place of two hundred miles.

However, Shen Lang didn't mean to get up and catch up with the past, as long as he didn't come here, he would wait for them to go far away and continue to cultivate.

But...... After paying attention for a while, I realized that they had actually come straight this way! Even if they didn't take this as their destination, at least they would pass by nearby!

"Senior Sister Luo, hurry up, it should be not far ahead. ”

This made Shen Lang's heart move, could it be that the Tianshan Ice Palace knew the secret of the Xie family? Or ...... What Xie Yunlin betrayed, was it the news of someone else's family that the Xie family inquired about?