Moving a finger may be a little bit of a word, when Frieza destroyed the planet Vegeta, it seems that he was just sitting in the flying machine from beginning to end, and most of the Saiyans were killed by his men without even having a chance to face Frieza - Frieza has many men, and there are not many who can fight, even if he doesn't use the Kinut team, the power of Sapo and Dodoria is enough to destroy most planets.

There are a lot of slightly weaker subordinates in Bisabo and Dodoria, not to mention Vegeta, that Qiu Yi also has a combat strength of close to 20,000, and it is easy to destroy a planet with this strength.

In other words, for a big guy like Frieza, to destroy the planet or something, you just need to move your mouth and give an order.

Not to mention that even in the weakest and skinny posture, he had a terrifying combat power of up to 530,000.

When the plane arrived in Xidu, Bulma greeted his parents before he returned, arranged rooms for everyone in advance, and prepared a sumptuous meal to greet everyone.

Because there have been a lot of things in the past two days, everyone went back to their respective rooms to rest after they had eaten a lot, and they didn't rush to anything for a while, just rest well, and wait until their mental and physical bodies have recovered to their peak, and then discuss the matter of cultivation.

However, even Sun Wukong, who had fought with the Piccolo Great Demon King, had eaten fairy beans to recover his state, so he just slept normally, and the next day, he got up early and waited to accept Ethan's guidance.

Seeing that everyone was so eager to start cultivating, Ethan didn't hide it, but directly showed his daily training plan from beginning to end.

Wake up early and warm up!

For many people who can be called a large amount of exercise, for Ethan now, it is just an exercise to get up in the morning and move his body to warm up.

In addition to long-distance running and a series of push-ups, there are also many stretching movements, which are somewhat similar to the yoga poses that Bulma usually practiced, and these exercises are designed to ensure that the body does not lose its flexibility due to excessive strength exercises.

Wukong and Tianjin Fan usually do similar exercises, after all, they are martial artists, not Mr. Bodybuilder, and the hard muscles are far more harmful than good for them - looking at their later combat movements, you can know that everyone's flexibility is very good.

After the warm-up exercise, after a brief activity, it is time for breakfast, and then it is time for the main play.

Gathered in the backyard of Bulma's house, the vast Bulma family has enough open space, and since Ethan and they moved in, a special area has been set aside for practice.

In addition to the open field, there are also separate practice rooms, including the gravity room made by Ethan.

"Everyone knows more or less about weight-bearing, so there shouldn't be an introduction, right?"

It is enough to simply display the 10 kg, 20 kg, 40 kg and 100 kg load-bearing equipment, but everyone is here to cultivate, and those below 40 kg can be ignored, and everyone chooses a set of 100-kilogram weights of the right size, and then wears them on their bodies.

"It turns out that Ethan has been wearing such heavy equipment all along?"

Looking up, even now, Ethan is still wearing weight-bearing equipment, which still has a good workout effect on him at present.

"Basically, I wear these gears in everything I do, except for sleeping. ”

Exercising with this kind of equipment should have a good effect, but the well-informed Turtle Immortal knows that although this weight-bearing equipment is useful, it will not allow Ethan to improve so much in such a short period of time.

From Ethan's introduction so far, he didn't see anything special, could it be that Ethan's strength has improved so quickly, is it really a factor of talent and physique?

"It's no surprise to everyone that these workouts, the only thing that's special is that I still use them. ”

Ethan pointed to the gravity room not far away, except for Leping, Bulma, Oolong, and Poole, who knew the situation, the rest didn't see anything special about the house.

"It's hard to understand, but just come in and experience it. ”

Although the turtle immortal was curious, he chose to go next door after knowing that there was a room next to him that could see the situation inside.

The rest of the martial artists all followed Ethan into the cultivation area, and as Ethan turned on the gravity environment, everyone had a heavy feeling that they were going to be crushed and lying on the ground.

"It's ......"

"The gravity chamber can simulate an environment that is multiplied by the gravity of the earth, and I have been cultivating here during this time, and now the gravity here is equivalent to three times that of the outside. ”

Seeing that Ethan was still moving freely in this environment, without any hard performance, Tianjin Fan and Goku finally understood why Ethan was able to become so strong.

"This monster ...... I actually came up with this method to cultivate!"

Similar to Leping's thoughts, Tianjin Fan felt that Ethan's braincase was definitely abnormal.

However, no one doubted whether this cultivation method was useful, because the strength of Ethan's people proved everything: if it was useless, then how could they become so powerful?

Ethan turned off the gravity environment, and Sun Wukong and the others felt lighter, and the whole person was a lot lighter.

In just a moment, Xiao Lin and Dumpling were already sweating profusely.

In addition, this room can also create an environment of minus 50 degrees and minus 40 degrees, and with high gravity, it can better polish the body and mental will. ”

Powerful martial artists like Sun Wukong cultivate not only the body, but also those harsh cultivations are also a kind of tempering of spiritual will.

Look at Sun Wukong's growing strength, he knows more and more 'magical means', such as being able to read the other party's memories by touching his head, standing on the temple and observing what is happening in the nether world like the gods, as well as abilities such as merger and teleportation, which proves that martial arts and magic and superpowers in this world have something in common.

Even if you don't learn those fancy methods, honing your mental power can also improve your own magic resistance: for example, Vegeta dares to deliberately sell flaws, let the famous magician Buffetti exert control magic on herself, and wait for the other party to draw out her own potential, and directly ignore the other party's control spells. People who are not strong enough to resist magic and have a strong mental will will not be able to do this.

“......”

Others don't know what Ethan is thinking, but they just think: Do you want to play so hard? Do you have some strange fetishes for being so masochistic?

"At present, you can't stay in this environment for a long time, so try to choose a low multiple at the beginning, and don't turn on the extreme temperature environment, and then increase it a little bit after adapting to the low multiple, as for the high temperature and low temperature environment, I personally recommend being able to adapt to more than five times the gravity before turning it on, and it is best to use it after ten times the gravity. ”

"Huh...... I don't think I'll ever get a chance to use that feature. ”

Kobayashi now finally knows how Ethan became stronger, he simply tossed himself hard for not being a person (the truth), and if he didn't die after such a toss, it was completely understandable to become stronger, but he didn't think he could do that.

"You're underestimating your potential. ”

Xiao Lin himself doesn't know, but Ethan knows what he can achieve, this is the strongest earthling-not to talk about whether Tianjin Rice has alien blood, judging from the performance of the two people in actual combat, when the plot develops to the middle stage, Xiao Lin's strength is obviously better than Tianjin Rice.

"Actually, the best way to achieve the effect is to stay in a high-gravity environment for a long time, but this kind of cultivation pressure is too great, and if you start to cultivate at this level, I'm afraid you won't be able to bear it. ”

Therefore, first set a cultivation time, conduct gravity environment training for a period of time every day, and then slowly increase the duration and gravity multiple.

This is also the path that Leping walked at the beginning, proving that this method is feasible, and for everyone now, the speed of strength improvement is not slow - after all, these people are not strong at this time.

In addition to the main cultivation area, there are several small gravity houses next to this gravity room, and Ethan took everyone around. The way to use it is very simple, and you can understand at a glance that this is for individual cultivation and deliberately built.

"Except for the slightly smaller area, the functionality is the same. ”

Originally, I thought that I would stagger the cultivation time, but I didn't expect that a suitable layout had already been made, and they were all equipped with dressing rooms and bathrooms, and the facilities were quite complete.

"Okay! Let's get started!"

Knowing the cultivation method, everyone couldn't wait to start cultivating.

Wear a full set of weight-bearing equipment, in Ethan's words, wearing weights in a gravity environment will make your cultivation even better!

Tianjin Fan and Dumplings, Wukong and Xiaolin each chose the Gravity House, and working in pairs can also make the cultivation less boring, and they all choose to start with triple gravity.

However, before the cultivation had begun, Mrs. Brive suddenly said that a friend had come to them.

"Friends?"

Bulma wondered which of her friends it was, and seemed to be all the ones she had a good relationship with, but when she tilted her head, she saw her mother followed by a white cat.

"Uh...... Are you?"

"Ah, it's the Carlin Immortals!"

Bulma didn't know the Karlin Immortals, but there were not many people present, plus Bulma had also heard of the names of the Karlin Immortals, but she didn't expect it to be like this.

"What? This cat is the legendary Karlin Immortal?"

“......”

Seeing that Bulma was a lovely girl and just an ordinary person, the Karlin Immortals decided not to bother with her.

"That's right, I'm the Carlin Immortal, and Ethan lives here!"

When Ethan found out that the Karlin Immortals were coming, he was thinking about what had caused the Karlin Immortals to come on a special trip, and immediately thought of the gods who lived on the top of the Karlin Tower.

"Karlin Immortal, is there anything important about coming to the Western Capital to find me?"

"Well, the gods want to see you!"