Condensing field energy is a painstaking and long process. In fact, after reaching the bronze four stars, the physical strength and field energy should theoretically be parallel, and while improving the physical strength, constantly improve the field energy, in order to become a master faster.

After many people arrive at the Silver Star, they start to only practice field energy, and the powerful field energy certainly has an irreplaceable protective effect on their bodies, but after the Silver Star, how many people will continue to train their bodies like ascetics? As a result, just like Yu Changqing, who had just been destroyed, he was drunk, his nerves were in the paralyzed stage, and his conditioned reflex could not be done, so he was easily cut off by a copper five-star.

Ling Yu sat in the cave and silently felt the surging flow of his field energy. This kind of training is much simpler and easier than traditional qigong. Theoretically speaking, the field energy gathering area in the body is the so-called dantian in the Qigong era. This position is basically in the middle of the human body, three inches below the umbilicus.

Because the biological field of the human body will be in physiological movement, energy will gradually gather here, and ordinary people also have energy gathering here, but it cannot be controlled through consciousness.

There is only one kind of field energy training, and all of them are the same on the continent, and that is to use consciousness to guide field energy circulation to the head and limbs. During the cycle, the trainer's feelings are constantly deepened, and its real presence can be felt, and in the continuous cycle, the field energy will be strengthened.

Ling Yu had only been sitting for less than an hour before he felt a little restless and a little nervous. From the textbooks of Luohong Villa, I know that this process is the promotion process from three stars of copper to four stars of copper. It is a process that can move from disorder to order, and this feeling will not appear in the future upgrade.

However, in this process, there will usually be a Silver Star powerhouse or a Bronze Five-Star powerhouse by your side, who will help guide you when necessary, so that the person who upgrades will be safer, otherwise there will be a certain danger.

He struggled to control his emotions, slowly controlling his field energy with his consciousness as he roamed throughout his body. However, he felt that he was losing control more and more, and the field energy became irritable and moved faster and faster. At the same time, Ling Yu's body began to get hotter and hotter, and he was sweating profusely after a while.

He gritted his teeth, calmed his mind as much as possible, and tried to control the direction of movement of these field energies, as the cells around him moved uncontrollably. They all seemed to be full of excitement, constantly sending out more field energy, and quickly merging with the original field energy, the energy was more majestic, surging and colliding.

Ling Yu only felt his whole body trembling uncontrollably, his whole body was flushed, his face was pale, beads of sweat the size of beans kept sliding down his forehead, and his heart was beating wildly.

At this time, Ling Yu began to regret it a little.

He should wait until there is a slightly stronger person around him before hitting the bottleneck of this copper three-star star, but now it has become difficult to ride a tiger.

His heart is crossed, and it's useless to think about anything now, so it's better to go on like this. He was confident that he would succeed.

He felt that the original thin field in his body was getting thicker and thicker, like a rushing stream, flowing on its own, and he couldn't do anything at all. His body felt as if it was about to explode, and it was unusually uncomfortable, but he still held on.

Among the many chaotic multi-unit field powers, even if he can control one now, he can't control this force. His breathing became more and more rapid, and he allowed the field energy to rampage through his body, helpless.

Ling Yu was suffering in the impact of this chaotic field energy, but when the field energy reached a certain level, the cells around his body would stop moving, and in his senses, it seemed that some kind of change was taking place, and when the pain was slightly reduced, the field energy would riot all over his body, and so on and so on for a whole night, making him feel that life was worse than death.

The sky is shining.

Ling Yu in the cave suddenly roared, and all the field energy in his body quickly led to the dantian like a hundred rivers returning to the sea. Then it instantly rushed to the whole body, revealing the surface of the body. His body was full of blue light, and if he was by Ling Yu's side at this time, he could vaguely see that there was a layer of cyan battle armor faintly on the surface of his body!

He easily broke through the field energy release, and then there were signs of the Bronze Five Star, this layer of cyan battle armor is the prototype of the unique battle armor of the Copper Five Star, condensed into armor, which is a characteristic that will only appear when the strength reaches the silver star. The bronze five-star powerhouse just has a vague prototype. And the real strength of the bronze five-star is that it can join the army. The light of field energy will be revealed on the weapon, and this light also has a certain lethality, which is the field energy into the army.

The expression of pain on his face began to fade, and finally he returned to calm. However, the blue light on the surface of the body is getting stronger and stronger, and finally it seems to have reached the point of dazzling, and this bright brilliance is only the level that only one person reaches the strength of the copper five-star, and urges the field energy to penetrate the body.

He couldn't help but let out a howl, and the field could stir. It was his loud and clear whistle that Ling Yu's strength instantly climbed to the bronze five-star! This also announced that Ling Yu, a generation of genius powerhouses, had truly embarked on the road of field energy cultivation from then on.

He was surprised and sighed in the stone cave, who would be alone in a small cave like him, and complete this seemingly unusually grand upgrade process? And one liter is two levels!

The strength of the bronze five-star! Ling Yu walked back and forth in the small cave in surprise, and finally threw a punch at the stone wall, and the field could be condensed into a dazzling blue light, which looked very magnificent.

"Boom!" A concussion spread.

Ling Yu let out a "vomit", retracted his fist in pain, and kept shaking his hands. Shi Bi didn't seem to be doing much, but his fist was bleeding from the punch just now.

He smiled bitterly and shook his head: "It's still too weak." It's too weak, and it has to keep getting stronger!! ”

Although he didn't impress the stone wall, he felt endless power. He knew that he had become a bronze five-star powerhouse, but to be honest, he didn't know how to make the cut.

He shook his head and let out a long sigh, at this time, he had already forgotten Yu Xianglong's blow to himself, and his heart was full of yearning for the future. He slowly stepped out of the cave, then with a force under his feet, he suddenly accelerated and sped forward.

In the barren mountains and mountains where people are rare, a blue-clothed young man with a single shadow, with blue light flashing all around, like a deer scattering joy, galloping in the valley, he seems to be deliberately going back and forth between the valley and the hillside in a serpentine shuttle, up and down, as if to confirm his strength. He sprang to his feet, leaped swiftly over a rock, and leaped straight into the valley from the high slopes, and the laughter of the valley startled the birds in the weeds.