Yang Ke said: "Does the county magistrate know what the people who practice martial arts practice?" ”

"What else can you practice?" Ma Bond interjected with a grin.

"Master is right, but it's not right." Yang Kenan explained, "Foreign kung fu is practiced bones, muscles, and epithelium. It's just that the outer door kung fu is too harmful to the internal organs, and the martial artists who cultivate the outside but do not cultivate the inside will drop rapidly as soon as they pass the peak, and when they get sick to the end, they are not as good as ordinary people, and it is rare to have a good death. ”

"And the internal kung fu, in fact, is mainly based on health preservation, and the practice is qi and blood. The limbs are moving, the qi and blood are transported, all of which must follow the principles of boxing, and if the qi and blood are sufficient, all diseases will not be born, so as to achieve both internal and external cultivation, and the effect of health and longevity. ”

Yang Kenan looked at Lu Heng and said with a smile: "Mortals lack exercise, so their qi and blood are stagnant. Practicing boxing can make people's own qi and blood run endlessly. But if a person's qi and blood are very weak, then what will happen to him when he practices boxing? ”

"Practice to death?" Marbond interjected again.

Yang Kenan and Lu Heng looked at him together, their faces expressionless.

Ma Bond looked left and right at the two of them, silently picked up the teacup and stopped talking.

"People with qi and blood deficiency practice boxing, although they can also achieve the effect of strengthening the body, but that's all." Yang Kenan explained, "If he can't replenish his qi and blood, even if he practices boxing, maybe he won't even be able to beat an ordinary person, because he is not energetic......

Lu Heng's eyes lit up when he heard this!

He said: "What Captain Yang means is that practicing boxing can nourish qi and blood, luck and blood, but you can't get angry and bloody out of thin air!" ”

"That's it." Yang Ke was difficult, "If you have enough qi and blood, you will be vigorous, ordinary people can't do work without eating, and people who practice martial arts lack qi and blood, how can they practice strength?" ”

"I see." Lu Heng completely understood at this time, "No wonder my food has increased greatly, and I broke through after eating, it turned out that my qi and blood were insufficient." ”

Yang Kenan sighed and said: "Poor literature and rich martial arts, ordinary people practice martial arts and want to reach the realm, it is even more difficult than becoming a god, because to replenish qi and blood, you need a lot of medicinal materials, and you have to eat well, and it is best to have meat at once." Who can afford to eat in ordinary people? ”

"I'm not confused when I'm past my age, my qi and blood have reached the peak, and that's how my martial arts achievements have been in this life." Yang Kenan smiled bitterly and said to Lu Heng, "This is also because Yang's qualifications are not bad, so he can have this achievement, ordinary poor people, even if they are talented, it is difficult to practice." ”

Lu Heng nodded, feeling a lot of emotion in his heart. Speaking of which, he himself is a poor man. It's just that in the 21st century, even if you don't eat well, you can still be guaranteed to be full, and as for eating meat for a meal, it is barely guaranteed.

Even so, he is a little short of practicing strength, not to mention the poor people who have eaten the last meal and the next meal in this era?

"That's not right!" Ma Bangde interjected again, "My nephew Ma Feng, you have also seen Captain Yang. This kid was thrown into the dart game by my brother since he was a child, and he couldn't eat or wear well, but his martial arts skills weren't bad, right? ”

Lu Heng said thoughtfully: "If I'm not mistaken, Ma Feng should be practicing foreign kung fu, right?" ”

Yang Ke was difficult: "Brother Ma Feng is indeed practicing foreign boxing, master, although foreign boxing also pays attention to qi and blood, but the requirements are not high. Ordinary peasant family members are also not good at eating, but he has trained his muscles in farm work, and it is no problem to fight two or three at a time. ”

"Waijiaquan is actually a technique for beating people, it is easy to get started, it is easy to practice, and it is very powerful."

"So the outer boxing is more powerful than the inner boxing?" Marbond asked.

"It depends on what you say." Lu Heng opened his mouth and explained, "If you are also a person who has practiced martial arts for three years, an outer boxer can beat ten inner boxers. Because of the high threshold of internal boxing, at this time, those who practice internal boxing only lay the foundation, and they will not fight at all. And the foreign boxer can already touch the blade. ”

"That's right." Yang Ke said with difficulty, "In fact, with the current state of the county magistrate, he has just stepped into the threshold of the inner family. Presumably, the county magistrate has been practicing since he was a child and has been practicing for more than ten years, right? ”

Can I talk about practicing for two nights?

Lu Heng smiled and nodded.

"Purely by force, as long as one year of practicing foreign boxing, he can be compared with the county magistrate at this time." Yang Ke said, "But give the county magistrate another two years, as long as you don't meet the grandmaster of the foreign family boxing who refines the bones, no one who practices foreign family boxing will be the opponent of the county magistrate, and this gap will be widened and widened." ”

"I understand, what you mean is that the outer boxing is famous at a young age, and the inner boxing is a late bloomer." Ma Bangde said with a smile, "Both have their own merits, if you want to be prosperous for a while, you should practice foreign boxing, if you can endure loneliness, internal boxing is the right way." ”

Yang Ke sighed: "The current situation is turbulent, and people's hearts are impetuous. Nowadays, in addition to the older generation of internal masters, how many people can calm down and practice their internal skills for ten years? Don't look at the current Xingyi, gossip, and Tai Chi are famous all over the world, but the younger generation is already young. In another ten years, it may be that foreign boxing will be rampant in the world. ”

Lu Heng was silent, Yang Ke couldn't guess right, in another ten years, Huaxia will still be full of smoke, the decline of internal boxing, the small southern boxing species will take advantage of the situation, Hong boxing, Cai Li Fo, Wing Chun and other foreign boxing, for a while in the limelight.

Why?

This is because the inner boxing focuses on nourishing qi, while the outer boxing focuses on technical strikes!

The inner family is important, but the meaning cannot be spoken; And the outside family emphasizes art, and the moves can be circulated.

The outer boxing can go out for a year, and the inner boxing has been dry for three years, and it still can't get started.

For various reasons, the decline of the inner family is actually doomed.

Even in the new century, all kinds of foreign martial arts have integrated various foreign techniques, and have been active on the sports stage in various forms such as sanda and mixed martial arts.

Siming, Songxi and other Wudang families, at that time almost disappeared, as for Tai Chi, Bagua, Xingyi, the former has purely become the elderly health gymnastics, the latter two, have almost become synonymous with "liar".

Lu Heng took the opportunity to ask Yang Kenan a few questions about martial arts, Yang Zhi was puzzled, he was happy to bring martial arts newcomers, and the few young people under him almost all taught martial arts by him.

However, when Lu Heng casually said a martial arts problem that had plagued Yang Kenan for many years, Yang Kenan was suddenly shocked!

He tried to ask a few more questions, and Lu Heng answered them one by one, which was quite insightful.

At this time, Yang Kenan knew that Lu Heng's level of boxing theory was higher than his, and it was precisely the common sense of martial arts practice, but Lu Heng knew nothing.

Yang Kenan put away his mind of pointing, but discussed with Lu Heng as an equal.

The two martial artists discussed martial arts, and Ma Bond was bored.

Seeing that the two of them were talking more and more energetically, he had to interrupt and said, "You two, I have to interrupt, do you want to remember a little bit why we sat together?" ”

Lu Heng and Yang Kenan looked at each other, and suddenly laughed together.