"I'm going to pass on your mind now, and I need you to promise me a few things. First, don't spread it, and second, stop it immediately if you feel unwell while practicing. Third, the sect I am in is the Mirror Gate, if you can't achieve the internal skills, I can pass on your external martial arts, but you must enter my Mirror Gate. ”

Bai Shixi felt that there were too few people in Jingxuanmen, and it was best to expand the number of people, and it was easy to do things when there were many people, and it was still too scattered and not cohesive enough to rely on the model of the Sequoia Army alone.

And he needs to be subordinate to his own strength and strength. The art of Tangshan is just the beginning.

"I promise all three of these points!" Tangshan knew that the opportunity could not be lost, and it was a great opportunity for him to be able to contact a master of Baishixi's level, so he didn't say a word, and directly responded to it.

"Have you thought it through? Unless you can reach the top level of both internal and external cultivation, you may only be an outer disciple of my Mirror Sect for the rest of your life. Bai Shixi casually made up an identity.

"I've thought it through a long time ago." Tangshan did not hesitate. "Do I want to worship you as a teacher or?"

"If you can practice Reiki, you can worship me as a teacher, if not" Bai Shixi shook his head and didn't say much, if he couldn't practice Reiki, it would be useless to worship him as a teacher. Most of his strength is in both internal and external cultivation, and it is not impossible to lose any of them.

"Understood." Tang San nodded.

"So, let's get started. Learn from me. 35xs" Bai Shixi said lightly.

He pulled out two gray cloths, spread them on the ground, and sat down cross-legged by himself.

Tangshan also followed him, sitting cross-legged as well.

"Calm down."

"Calm down!" Tang Shan's expression was solemn.

"Close your eyes."

"Close your eyes." Tang San closed his eyes.

"Empty your heart, don't think about anything, relax your body, don't be nervous" Bai Shixi guided Tangshan sentence by sentence and began to practice Zhouyi health exercises.

He knew that the reason why the Boat Club wanted to trouble Tangshan was because his physique was a very rare person in a cloudy year.

Bai Shixi didn't know what was special about this kind of person, and he needed to collect and hunt even the ghosts. But after all, there will be something different from ordinary people.

The first layer of Zhou Yi's health preservation skills were quickly told by Bai Shixi one by one.

Eliminate distracting thoughts, this is originally an extremely difficult step, people's thoughts are incomparable, unless it is a baby, otherwise where can adults be so easy to eliminate distracting thoughts, clear the heart.

What Bai Shixi didn't expect was that Tang Shanduan sat down for only half a pillar of incense, and he really settled quietly.

Although it is very easy to get started with this health care exercise, it is claimed that you can feel qi in one day, but this speed is inevitably too fast, right?

You must know that once you settle down, you will soon be prone to a sense of anger. Flash Dance

"Brother Bai, I feel a thin thread circulating back and forth in my chest and abdomen and flowing naturally." As soon as he finished thinking about it, Tang San spoke.

Bai Shixi was stunned for a moment, and then was speechless.

"It took me more than two hours to get angry. The people in this lunar year and the moon are really not ordinary. ”

He settled down and hurriedly explained.

"This is the introductory qi sense, this trace of qi sense, you need to spend more than two hours a day to cultivate and stabilize, otherwise if you don't care about it, it will naturally dissipate in less than a few days." He explained, "This is the essence of the five grains, and if you don't use your mind to stabilize it, your body will automatically transform and absorb it again. ”

"Brother Bai, how long will it take for this stabilization time?" Tang San opened his eyes, his face full of joy. He didn't expect that he could feel the internal qi at once.

"You have good qualifications, and the effect of this internal skill is good, so it takes a little time, and it only takes two years to stabilize the sense of entry qi. After that, you can choose to practice the first level of mind. "White Stone Creek estimated the time according to the classics.

"Two years !!?" Tang San was stunned for a moment, and the smile on his face froze.

He saw that Bai Shixi had cultivated deeply at a young age, and his martial arts were amazing, so he thought that as long as he had good qualifications, he could learn martial arts quickly, but he didn't expect that it would take two years to stabilize just a beginner's internal martial arts

"You're still considered qualified, but if it's the rest, it will take at least three to five years." Bai Shixi continued, "It is far more difficult for the inner master to practice than the outer family, and this is also the reason. It's too long. And the return is not necessarily much. Many masters of the house have been practicing hard for many years, and after they get out of the customs, they are easily beaten to death because they don't know how to fight, and there are not a few, which is a pity. ”

These days, he and the old army commander consulted Yan Ji Xin, and he also knew a lot of anecdotes about the rivers and lakes, and he was no longer a complete white Ding like he was at the beginning. Speaking of these things, the head is the way.

"Then I can practice outsiders to make up for it, right?" Tang San asked again.

"You've decided to enter my mirror?" White Rock Creek asked rhetorically.

"I'm sure!" Tang Shan looked serious.

"You have to know that once you start your apprenticeship, you must not betray in the future, otherwise you will be cleaned up by the same door, and life and death are not up to you." Bai Shixi asked in a deep voice again.

"I'm sure!" Tang San nodded fiercely. "Please also teach me Brother Bai!" He clenched his hands into fists, and with a sudden slam he knelt down towards White Stone Brook and began to kowtow.

Baishixi did not stop it, this is the rule, friendship is friendship, and art transmission is art. In this world, there is no gratuitous giving, and there is no gratuitous getting.

Besides, he saved Tangshan's life at the beginning, and now it is nothing to be kowtowed by him.

One prostrates, one sits upright, after nine prostrations in a row. White Stone Creek lifted Tangshan up.

"I won't say much to you about the matter of the mirror for the time being, as long as you practice martial arts first, and when the time comes, I will naturally let you know."

"Good!" Tangshan's forehead was bleeding, which shows the fierceness of his temperament.

Also, an ordinary student dares to face the supernatural events of the painting boat club, and he is not afraid, and this courage alone is far beyond ordinary people.

"Remember the mantra, this internal skill is called Zhou Yi Health Gong. You stabilize your entry qi first, and then I'll see what martial arts you're suitable for. "After worshipping the teacher, Bai Shixi's attitude is obviously different.

He stood up and simply made several movements, which were special requirements in several sets of external exercises.

Tang San got up and reluctantly followed a few lessons, but when it came to the third movement, he couldn't twist his body's muscles and bones, and his joints were stiff and fixed. This is the evil result of not practicing martial arts from a young age,

After slightly estimating the muscles and bones of Tangshan, Bai Shixi shook his head in his heart, this product has good internal qi qualifications, but the external strength and bones are no longer possible. A lot of places are stereotyped.

He thought for a moment and said, "Your body is stiff, and you can only practice some simple external skills. For external strength, I will pass you an action. ”

He thought of what he had seen before, and there was Ah Fei who practiced a sword stabbing trick in it, because he only practiced one sword, so he was extremely powerful.

Bai Shixi also wants to try it to see if this practice method can be successful. Anyway, Tangshan's muscles and bones are also finalized.

(End of chapter)