The little ÷ said ◎ Net], the ♂ little ÷ said ◎ Net],

Princess Siluo took Prince Abi's "corpse" and Nian Shixun back to Rouran, and Nian Yun's foot injury was completely healed. The palace has temporarily settled down, and in the East Palace, the crown princess has been very angry these days, but she didn't know that Yu Wenhao found a female master for Nian Yun, named as usual.

As usual, she is a female martial artist who is nearly thirty years old, and because she wears a veil, she can only see a pair of eyes, but just those eyes, you can feel that the face under the veil is good.

Practicing the whip requires wrist strength, arm strength, and at the same time, it also requires being as light as a swallow when wielding.

So from this day on, as usual, the training of Nian Yun began, in Nian Yun's waist, legs, arms tied to a heavy sandbag, holding from one pound to two pounds in his hands, two bowls of water in both hands, water can not be sprinkled, in the corridor one by one is half an hour.

Nian Yun couldn't support it, and the two bowls of water snapped to the ground and smashed into slag. So to outsiders, it sounds like the crown princess is smashing things.

Nian Yun looked as usual, pinched his sore arm and said, "Master as usual, since the whip is to be as light as a swallow, but now I feel that this body is very heavy." Besides, I wasn't heavy, so I can do without these things on my waist. When she was in Nanyang Palace, she also studied, but she was not so tired.

"Even if you practice dancing, you don't have to."

Dancing also requires maintaining a body shape, so that when dancing, you can be as light as a swallow, but you will not be so heavy.

"Crown Princess, the biggest difference between dancing and practicing is that the lightness of dancing comes from oneself, while the lightness of martial arts comes from exerting force. It is your hands, your legs, that can support your body, the water bowl in your hand is to exercise the wrist of the crown princess, whether it is a whip or a bow and arrow, you need a very strong bowl, and the sandbag tied to your body is also to make your body more flexible after you take it off. From this day on, you'll have to wake up tied up, and as usual you'll have to get more than you need to train. "Speak as usual.

But seeing that Nian Yun's face was full of tears, and a festive little face was strangely distressing, he just wanted to speak softly, but suddenly remembered the prince's instructions. The prince said that the princess is used to liking people, and when she speaks, she can't be strict with her, and she can't help but indulge again and again, and she almost fell into the way of the princess.

coughed lightly as usual, don't look over your head and don't look at the rhyme, and said in a deep voice, "Practicing martial arts is hard, I heard that the crown princess practiced martial arts in the past, and the master who taught the princess must have wasted the princess's talent because he couldn't bear to treat the princess harshly." "Speaking of which, the so-called root bones of learning martial arts are, one is intelligence, the second is sensitivity, and the third is the coordination of limbs.

After her observation, the crown princess is not lacking in these, and her body is light, if she takes a light journey, it is suitable.

It is......

Raised and scrapped.

As usual, the lower Nian Yun's head is, the more she can't help but think, in fact, at the beginning, she also thought about studying hard and seriously, no matter how much she learns, it's always good.

When practicing qin, chess, calligraphy and painting, my mother said that my daughter's family can write properly, understand the general situation, and can be involved in qin, chess, calligraphy and painting, after all, she is not a dusty woman, and she doesn't have to be too proficient, otherwise it will be too hard.

When embroidering and cooking, my brother said that she was the lord of the county, and she didn't have to please her husband's family when she got married in the future.

Later, when I was practicing, the master had a teaching, but my father said that my daughter's family was good to stay, and she was not short of food, clothing and fun at home, and there were people to protect her when she went out, so why work so hard and practice all day long.

At that time, in such an environment, she deeply felt that as long as she pleased her father and brother, the whole world would have what she wanted, and the rest would have fun!

Now that I think about it, I really ......

Happiness......

was in a state of flux, and Nian Yun's back was gently patted by a board.

"Crown Princess, your back should be straightened." As usual, he walked in front of Nian Yun coldly, Nian Yun glanced at her as usual, in fact, she was a little strange in her heart, she was not as trembling as ordinary people, and she was regarded as a noble princess, which was rare in the palace.

"Master Chang, like you, the child is about the same age as me, and you educate him in the same way?" Nian Yun couldn't help asking, if she wanted to be lazy and slippery, Nian Yun could only play the family card.

Who knew that as soon as these words came out, he was stunned as usual, but then his eyes were more stern and said, "As usual, I haven't married yet." "The board is not light or heavy, and it hits Nian Yun's wrist," straight. ”

Nian Yun's words slapped on the horse's legs, ate a big turtle, and quickly shut up.

subconsciously looked at the usual, but found that when the usual was on the side of the head, the eyes on the veil were a little gloomy, and there were some doubts in his heart, but he didn't dare to speak again. The bully on the side of the snow can't say anything, the county lord has always been not afraid of the sky and the earth, as long as he is reasonable, that is, the queen can also be scared, she has been by her side for so many years, but it is the first time to see the county lord like this, it can be seen that the county lord really wants to learn, and it must be for the prince.

Time passed little by little, Nian Yun felt that her body only felt tired, she smashed the bowl a few times in the middle, her hands were sore, and her body was also heavy, thinking about the first day of training, how could she give up after a while.

After a long time, Nian Yun finally couldn't hold on.

"No, no, no......"

His hands fell weakly, and the bowl in his hand snapped to the ground again. Nian Yun hung down her two arms, feeling that her arms were useless and she couldn't lift them anymore.

As usual, from behind the pillar on the side, an incense burner came out.

I saw a slender incense, only a third of it burned, and I opened my mouth as usual, "When the crown princess started, she lit this incense as usual." ”

When I saw Nian Yun, my eyes were dark! What the hell, a third of the pillar of incense doesn't have time?

How did she feel that at least two hours had passed!

looked nervously as usual, and only listened to the usual words, "Okay, the first day of training is over, the crown princess can rest and retire as usual." ”

When she heard this, she was immediately overjoyed, "County Lord, you can rest." ”

was helped back to the room by the bullying snow, Nian Yun was almost tired and collapsed on the bed, she hadn't exercised like this for a long, long time, even if it was that day, it was okay to Juju just run, if you can't run, you can't run, the next day is very sore, and tomorrow is estimated to be too, but now Nian Yun doesn't want to move, lying on the bed, Nian Yun called a few times, and Nian Yun couldn't hear it.

Seeing that Nian Yun was still tied with sand steps, she wanted to take it off for Nian Yun, who knew that as soon as she made a move, Nian Yun shook her hand suddenly, "You can't take it off." ”

It seems that the master said that he could not take it off.

There was no way to bully the snow, so she could only take off her shoes for Nian Yun and help her to the bed to rest for a while, when Yu Wenhao came back, he saw Nian Yun curled up on the bed, and the wrapped sand cloth was strong, and occasionally a little sand leaked out, but it made the bed dirty, like a little sloppy.

Untied the sand cloth for Nian Yun and threw it away, picked her up and moved her to his yard for the next person to clean up. It took a while to come out, and Nan Ruocai took out a bottle of medicinal wine from his arms, "Your Royal Highness the Prince, as usual, the crown princess's arm will inevitably be sore tomorrow, and she can't even lift it, so smearing it with this medicinal wine and kneading it for half a moment can alleviate the symptoms." ”

This is only the first day.

"What else did you say as usual?"

"As I always say, the crown princess has good bones, but her physique is a little worse, and she will be more bitter a few days ago, but she will enhance her physique." Nan Ruohui.

Yu Wenhao frowned, "Tell me tomorrow as usual, if the crown princess is unwell during training, you can stop, and you can't force the crown princess." ”

When Nan Ruo heard this, the expression on his face was strange, where is there anything that is not persecuted in this practice, after all, not everyone wants to endure hardships, either they force themselves, or others force themselves, the prince said this, but he just wants the princess to give up, so why let the princess start?

But on his face, Nanruo could only reply, "Yes." ”

At night, Nian Yun was in a daze and only felt that her body was cold, her arms were gently kneaded, and she didn't want to open her eyes at all, just enjoying it. On the second day, Nian Yun's arm was a little sore when he woke up, and he didn't forget to tie the sand cloth on his body, which was even heavier, and he went to Fengyi Palace to ask for peace, and he felt that his hands would tremble when he served tea, and the queen also knew that Nian Yun had started to practice, so she let Nian Yun go back early.

Practicing concubines in the palace?

It's really unheard of.

As usual, when he heard Nan Ruo's words, his brows also frowned, but he also said to Nian Yun in accordance with the will, "Yesterday was the first day of training for the crown princess, and today will be more painful than yesterday. ”

"Okay."

Nian Yun only felt that today's master's tone seemed to be a little softer.

As yesterday, he straightened his arms, raised his hands again, took two bowls of water, and tied the sand cloth to his arms as usual, but the sand cloth seemed to be heavier today than the day before. Who knew that Nian Yun was about to insist, but when she saw that she brought out yesterday's incense burner as usual, she put it in front of her and lit the incense.

Nian Yun was stunned, she only insisted on one-third of the candle incense yesterday, how can she insist on it a little longer today than yesterday!

Thinking of this, Nian Yun stared at the pillar of incense, gritting her teeth and insisting.

On the side, as usual, when he saw Nian Yun like this, he couldn't help but show a trace of appreciation in his eyes, he was indeed a good seedling.

In the next half month, Nian Yun is in the process of exercising physical fitness, from exercising arm strength to squatting horse steps, the sand cloth on his body is getting heavier and heavier, Nian Yun is challenging his limits every day, so when Yu Wenhao came back from the next dynasty, he had lunch with Nian Yun, and Nian Yun went to exercise, and when Yu Wenhao came back from handling government affairs, Nian Yun had already fallen asleep, and suddenly Yu Wenhao had the illusion that he had never married a wife.

But seeing Nian Yun on the bed, curled up in the bed, the originally round little face, now because of training, the skin has tightened, and the little face has become more and more pointed. After washing, Yu Wenhao went to bed and just lay down, Nian Yun woke up, and his little hand naturally climbed Yu Wenhao's neck, "I heard that my father was sick because of the second brother's matter, but it was also a play." ”

"Hmm." Even if the father does not suspect the king of Nanyang, but everyone is recommended by the king of Nanyang, as for why the king of Nanyang recommends, someone must say that they are good in the ears of the king of Nanyang, and this person's status is not low, maybe he is trusted by the king of Nanyang, and I don't know if it is one person, or many people, in addition to this person, whether they have also installed the rest of the fine works.

So, there is still a need to act.

Seeing that Nian Yun was still with her eyes closed, she suddenly opened her mouth when she thought of it, and said softly, "Yun'er, are you awake ......"

Nian Yun responded softly, more than half a month has passed, she is also used to it, although there is a higher degree of training every day, but as usual, the master will occasionally lighten it, so that she can breathe, at this moment she is only a little heavy, so close her eyes and rest.

Yu Wenhao pondered for a moment.

Then he suddenly turned over and covered the rhyme of the year under him.