The temperature outside was too high, and although Lu Tian was not afraid, there was no need to find guilt, so he did it directly in the house.

The air conditioning in the house is controlled by a central air-conditioning system, and if there is no need, it is generally kept at 26 degrees, which is very comfortable.

This time, Lu Tian did not do the same as in the morning, but his body was slightly heavy, his feet were like the roots of a big tree, he grasped the ground, raised his hands, as if holding a big ball, closed his eyes, adjusted his breathing, and stood up.

The kind of Tai Chi in the morning is Yang's Tai Chi, this routine is currently the best promotion, the largest number of practitioners of a kind of Tai Chi, in order to adapt to the general public, this kind of Tai Chi is more like an aerobics, the significance of actual combat is not much.

And this kind of standing pile, just like squatting horse steps, is a kind of foundation, standing piles are like big trees with long roots, the roots are not solid, the branches and leaves are difficult to grow, and the trees are difficult to flourish.

Lu Tian had visited some Tai Chi masters and received some guidance, but he didn't care much about it at the time, but he didn't expect to pick it up again now.

Now I can only start practicing from the basics, and I don't dare to mess around and waste time.

In the past, Lu Tian was not heavy on strength, he had profound cultivation, and he didn't look down on some moves, and he didn't pay much attention to skills. In the usual battles, he is to see the pure true yuan crush the opponent, or use superhuman reflexes and speed to face the enemy's attack, his moves are more inclined to modern fighting techniques, simple and practical, and his attainments in Chinese martial arts are far inferior to some famous martial arts masters.

Fortunately, although he did not deliberately learn Chinese martial arts, and rarely integrated some sect kung fu into his moves, he also memorized a lot of martial arts.

This is also thanks to the environment in recent decades, and now people are under the pressure of survival, more and more eager for quick success, and some of the traditional Chinese culture is neglected, so that many things fall into the crisis of no inheritance.

Chinese martial arts are also facing such a crisis, with the efforts of generations of people who are gradually open-minded, they have changed the previous model that can only be passed on from master to apprentice, and set up martial arts schools, so that more people have the opportunity to learn martial arts, some of which are remarkable, and some of them are promoted to the whole country and even the world.

These martial arts masters are generally more open-minded, as long as you sincerely want to learn, he will teach you with his heart, except for some special hidden sects, most of the rest will try to teach as much as possible.

Lu Tian cultivated as a small success back then, and wanted to see all kinds of kung fu in the world, and he went to many places.

Although these people on the bright side rarely reach the ground-level ancient martial arts, and even very few of them have practiced internal qi, they are not as good as Lu Tian in terms of cultivation, and they don't seem to be as good as those masters of hidden families and sects, but they all have a very systematic concept of martial arts, and their every move and style is very ingenious, so Lu Tian, who was a little high-minded at that time, still wrote down a lot.

Taijiquan is an internal boxing method, which is characterized by softness and restraint, and the weak to control the strong.

Different from the fierce foreign boxing, it is good at overcoming the rigid with softness, and the process of cultivation is also the first softness, and then the realm of combining rigidity and softness, which is just the opposite of the outer boxing, the outer boxing is first fierce, and then the combination of rigidity and softness, the two directions are different, but the final result is similar.

Lu Tian did not choose a strong foreign fist to practice his body, mainly because the strength of his physical body was already very human, and his every move was quite explosive power, if he practiced the fierce boxing again, it would be a little too much, which would not be good for him to master the strength.

And if you choose Taijiquan, which looks softer at first, although it is more difficult, as long as you experience that skill, you can feel your strength faster, and you can also master a good method of defense and counterattack, which is more suitable for the current Lu Tian.

Standing on the pile for two hours, Lu Tian seemed to be able to feel the beating of every muscle in his body, and they were eager to try, wanting to burst out with boundless power.

At the end of the pile, the legs are slightly bent, the hands are raised, gently raised to the shoulders slightly, a King Kong pounding, up and down the strength and the body is natural, relax the muscles of the whole body, and then take the left to enter the state.

Lu Tian practiced the more combative Chen-style Tai Chi, and there were a lot of practical ways in the moves.

There are many kinds of Taijiquan, just the famous ones are Chen, Wu, Yang, Wu, Sun and so on, each faction has both inheritance relationship, but also learn from each other, there are some differences in the concept of martial arts, but they are all very distinctive.

Even some small surrounding countries are cheeky in engaging in some kind of inscription, although it sounds a little unhappy, but it can also be seen how popular Taijiquan is.

Zhou Cheng had already woken up, but he didn't bother Lu Tian and played a game next to him.

After beating the first routine of Taijiquan ten times, he felt the limit of today, and there was not much to gain from continuing to fight, so Lu Tian stopped, familiarized himself with several sets of military fighting techniques, and did not practice anymore.

After a brief rinse, I changed a set of clothes, and went to watch Zhou Cheng play games.

When he was in college, Zhou Chengcheng often stayed up late to play games, but I didn't expect that a few years later, this guy is still playing this game, and he is really a veteran game fan.

But he really played well, coquettish positioning, and extraordinary awareness, making him one of the top passerby players in the national service, and he was very famous in the game industry.

Once Zhou Cheng starts the game, he will devote himself wholeheartedly, fight until he rises, and he can even forget to eat and sleep, and at this moment, he didn't realize that Lu Tian had finished his practice, and he was watching from the side, he was clicking the mouse wildly, killing and killing.

After watching it for a while, the two sides are in a state of stalemate, Zhou Cheng is very strong, but the opposite side seems to be black, and the cooperation is very good, and Zhou Cheng is a passerby after all, and the cooperation between teammates is not as good as the opposite side, although it is well developed, but it can't be attacked for a while.

There is nothing to do now, Lu Tian did not speak, so as not to disturb him, it can't be over for a while, it is a critical moment, as long as either side makes a mistake, it will face failure, Zhou Cheng also frowned slightly, and moved more carefully.

"Knock knock~"

When the knock on the door sounded, Zhou Cheng's mind was in the game, and he didn't hear it at all, and it is estimated that he will not find it if he is standing behind him with a knife now, and he doesn't know how he survived until now.

Lu Tian no longer cared about him, but walked to the door, now few people know that he lives here, if it is not for the hotel service staff, it can only be him.

Sure enough, with a few remaining spiritual powers, Lu Tian saw the people outside the door.

It was the ordinary member of the black robe, Lu Tian didn't even know his name, and he didn't want to know, and now he was standing honestly at the door, holding a long strip of cloth wrapped in his hand.

Pretty fast!

Lu Tian's requirements for the scabbard are very simple, you can put the knife, if there is a good scabbard, as long as it is suitable for the knife, it can also be.

The black clothes gave the things to Lu Tian and left again, Lu Tian leaned against the door and opened the cloth wrapped in the knife.