To be honest, for me, who has been lacking exercise all year round, this lap has exhausted my physical strength, and I sat on the ground with my butt in my head, and I could only watch Xiao Huang continue to run.

His speed is really fast, and I thought to myself, could it be that his lungs are infinitely large, why isn't he tired?! I watched him run, thinking about his skills, it seems that the old saying is true, geniuses are accumulated by sweat, you don't know how much sweat is behind these geniuses!

I shook my head, made up my mind again, and slowly stood up.

This time I learned to be obedient, I can't come according to Xiao Huang's rhythm, I have to follow my own rhythm. So, I started to run slowly, adjusting my pace to the most comfortable state I am now.

Maybe in Xiao Huang's opinion, my speed is actually no different from the turtle crawling, but what is there to climb to the sky in one step, take your time, I don't believe that after a month, I am still the same as I am now. If it doesn't work in one month, then two months and three months!

I adjusted my breathing so that it followed my pace, sweat already drenching my tracksuit. Time flies, I don't know what time it is, I just know that my goal has not been achieved, and Xiao Huang has already disappeared on the playground track.

I guess he's going to work on the next project.

Before I knew it, I felt like my physical strength had grown infinitely, and the comfort of running made me feel light, and I couldn't help but speed up and plan to hit the last few laps.

I gritted my teeth and ran the last few laps, stopped, and instead of allowing myself to sit on the ground right away, I found a tree to lean on and adjust. At this time, I looked at the time, it was almost seven o'clock, and I had been running for almost three hours!

In the past, I couldn't think of it, but today, I actually persevered, and sure enough, I still have to have a goal to do things, I kept thinking about Xiao Huang and Zhang Yang's skills when I was running, I wanted to be as strong as them, and I also thought about the scenes that made me grit my teeth, all of which was the motivation for me to insist on running down the whole course.

I slowly adjusted and walked to the recreation area behind the playground, where there were some horizontal bars and parallel bars and other equipment, and Xiao Huang had long since disappeared. After all this time, I think he must have gone back to catch up on sleep.

He is him, I am me, and sooner or later I will be able to keep up with him! I feel so encouraged in my heart all the time.

The next step was strength training, and according to the plans that Xiao Huang told me, he focused on some elements of strength training and movement standards. I kept recalling the normative actions and precautions he said.

Xiao Huang told me that although he does everything, because he doesn't pay much attention to his arm strength, he still focuses most of his focus on leg strength, so that he can spend a lot of time training his arm strength on leg strength, and can get more intense training.

At that time, I wanted to get training all over my body, and to put it mildly, I wanted to train even my hair. So what Xiao Huang told me was a complete set of whole-body exercises.

Originally, my strength in all aspects was not as good as his, and I had to exercise all over my body, so my training time must have been more than one or two times longer than Xiao Huang. I made a rough estimate that I might not be able to catch the first class in the morning.

Anyway, I have Derpy's notebook, and it's just a small matter to skip a few classes, and then I'll let Zhang Yang help me talk about it, this guy has a wide range of doors, just like his crotch, and he can always surprise me.

For the next few hours, I gritted my teeth and insisted on this "devil training", but the speed would definitely be slower. After I have completely completed this set of training, I will start the physical training.

To put it simply, it is to punch and kick at the air, stones, or trees. Xiao Huang told me that this is to get used to hitting your muscles, after all, the effect of force is mutual, if you kick someone else, your own leg will be more or less forced, or you will kick someone, in this case, it is harder than anyone's bones. At the same time, this can also allow your muscles to form memories, so that your muscles are no longer limited to some daily activities, your actions are telling your muscles that its task is very important.

I found a big tree, I was going to start practicing from this tree, punching, kicking, needless to say, when I hit it for the first time, it almost hurt in tears, it really hurt!!

I glanced at my fist, the whole joint was red, the pain spread from the inside out, more and more painful, Xiao Huang told me, he didn't care so much at that time, it hurt to hit once, it hurt to hit ten times, it was better to punch more while he was used to the pain.

In fact, I did what he said, and with every punch I used all my might, and I fantasized that the tree was a mouse, and kept shouting, "Kill you, kill you." Not to mention, this method really works, I feel that my fist doesn't hurt anymore, and before I know it, I have swung the required amount, but I think I can still hold on, but after thinking about it, let's change my legs, after all, there is not much time.

I followed the previous method, and then kicked a fixed amount of legs, and I didn't feel any pain at all! Am I a natural martial arts wizard?

After such a set, the school had already begun to hear the sound of reading, and I looked at my red and swollen fists and walked in the direction of the school doctor's office.

I'm going to go over there to buy some potions and gauze, after all, this plan can't be stopped, and the medicine can't be stopped, and the injury heals quickly, so that my body can be stronger.

I drugged myself as I walked, Shunbin bought some bread to satisfy his hunger, he was hungry all morning, and he was already unconscious, but the regular three meals are also a kind of exercise for the body, and a good body needs a good meal to balance, except for Zhang Yang and Xiao Huang, of course, they are not human beings. Of course, I still need to go back to the dorm to change my clothes before I can go back to the classroom.

I changed my clothes and came to the classroom building, I looked at the time, it was almost the end of the second class, and I thought to myself, let's wait for the bell to ring, otherwise it would be too embarrassing to walk in now.

So I found a flower bed and sat down, and when I sat down, the pain in my whole body quickly swept up, my hands and feet, lungs, and heart, and I felt that there was no place in my body that was not painful.

I feel like I've broken all the bones in my body, but I've already had this experience twice, so I've carried it this time.

I sat up sweating profusely, panting and muttering to myself: "Good guy, this is going to cost me half my life." ”

At this moment, I heard laughter coming from the stairs, and I frowned, this voice was all too familiar, it was a mouse!

I quickly hid behind the flower bed, and when I hid myself, the next second they appeared in my sight.

I watched the mouse's eyebrows flutter, and the wounded fist wrapped in gauze clenched tightly. "Sooner or later, I'm going to use this fist to blow your rat head!" I thought silently to myself.

"Brother Mouse, it's good that you called us out, that old man's class is so boring, I almost woke up from sleep."

"Don't fart, you think I don't know, you're aiming at our class flower and playing with it!"

"You just farted, which dog eye did you see!"

"I see it with both human eyes."

"Hahahaha, Xiao Chu, you are good enough, how long has it been since Li Feifei, a lewd family?"

"Brother Mouse, I really don't have it, who doesn't know that it's our Luo Ge's woman, it's not enough to give me ten guts."

The rat and the rest of the rat brothers laughed after hearing the words of the little one, and gradually walked away.

I turned over and sat back on the flower bed, my mind was full of the sinister laughter of mice, and suddenly a flash of inspiration, "Li Feifei? Luo Shuhua's woman? Or Banhua, I don't know who looks better than Derpy? ”

I was thinking about it, the bell rang after class, because the bell was close to me, the sound was very loud, and I was startled, but fortunately no one saw it, otherwise I would be embarrassed again.

I shook my head and left the flower bed, ready to go upstairs to the classroom. After the bell rang for the end of class, the whole campus began to boil again, it was the voice of youth, it was the voice of unrestrained and unrestrained, and after many years, I always miss this time now.

There is no fighting, no intrigue, no fighting, no despair and loss, everyone's face exudes a smile that should be there at this age, which I will rarely see in the future.

At that moment, I returned to the classroom, and the three of them were sitting next to me chatting, and after seeing me come in, they asked me what I was doing in the morning, and I told them that I went to the gym to exercise. But when they saw the gauze I had put on me, they got nervous and asked me if I was fighting alone.

I smiled, my heart was full of emotion, there were so many brothers who cared about me, my heart was very warm, I said: "Where do I go to fight, I can't fight anyone now, others beat me almost the same, I really went to the gym to exercise, this is accidentally knocked." ”

After listening to my explanation, they gradually relieved.

I nodded to the empty podium and asked, "Did any teacher find out I wasn't there in the morning?" ”

Red Pill said: "No, you sit in the back so much, you think that there is no one in this position." ”

I smiled and said, "Hahaha, that's good, I thought it was discovered, it seems that sitting in the back is not all bad." ”

We chatted casually for a few more minutes, and the class bell rang, and the students all returned to their seats to get ready for class.

The courses are still those, but I didn't listen to it, mainly because I didn't learn anything in front of me, I had to take out the notebook that Derpy gave me, and turned it over, neat words, very delicate, the knowledge points were written down, and the important ones were annotated with a red pen, I looked at the notebook full of writing, and I really admired myself for finding such a good girlfriend.

With a smile on my face and a sense of happiness, I lost my self in the knowledge of the notebook.