In order to make up for his own shortcomings, Lu Si collected a lot of body refining exercises for meditation and cultivation.

In addition, there is a strong body refining person like Cheng Zhen, who majores in body cultivation, so he knows a lot about body refining techniques, even if it is more out of the way, there are many who use the power of heaven and earth to refine their bodies.

Therefore, after understanding Yun Yi's ambition, Lu Si, who had a deep background, did not hesitate at all, and directly took out dozens of body refining exercises from his own space divine weapons, and even took out a pen and paper to quickly write out some body refining exercises that did not have ready-made cheats for Yun Yi's reference.

Relying on the ability to never forget, he wrote down those cheats first, and then Yun Yi closed his eyes and understood.

With the cultivation experience of Jade Ding Gong, Yun Yi has a good understanding of the body refining exercises, so it is not too difficult to comprehend these body refining exercises.

Besides, the body refining exercises that Lu Si took out were only from the first order to the third order, and they belonged to the ranks of the lower ranks, and it was not too difficult to comprehend with his current vision, not to mention that Lu Si was still on the side from time to time to point out and explain.

"Teacher, my view of these body refining exercises seems to be similar, and they have a lot in common. ”

Returning to the station in the nineteenth district of Kuixing City, Yun Yi consulted all those body refining exercises, but came to a conclusion that made him more puzzled.

These body refining exercises are not much different from each layer of the Jade Ding Gong, maybe the core mysteries are different, but the theories of cultivation are similar.

All of them stimulate the potential of the body through the power of heaven and earth, improve the strength of the body and make the body resist the power of heaven and earth, so that the body presents an all-round enhancement.

"It is true that ordinary body refining exercises may have all kinds of differences, but the core mystery of the body refining exercises that use the power of heaven and earth to refine the body lies in those power of heaven and earth, and the means used......

Lu Si explained to Yun Yi in detail the mysteries of the body refining exercises, although he was not a body refining martial artist who majored in the physical body, but it was not a problem to guide Yun Yi's cultivation at this stage.

With the guidance of Lu Si, a powerhouse of the Eighth Order Great Grandmaster, those doubts in Yun Yi's heart were suddenly opened, and he had a deeper understanding of the body refining exercises.

"Does the teacher have all the cultivation methods for these body refining exercises?"

After stabilizing his comprehension, Yun Yi asked the last and most important sentence.

Although there are cheats and Lu Si's explanations, it will take a lot of time to let Yun Yi practice those exercises alone.

And now Yun Yi is the most lacking in time, seeing that there is only more than half a month left for the entrance assessment of the Star Picking Pavilion, this time is not enough for him to successfully cultivate those body refining exercises alone.

The only way to do this is to cheat!

"As a teacher, you don't rely on your body to eat, how can you practice so many body refining exercises? At most, you can use them for enlightenment. ”

Rolling his eyes angrily, Lu thought for a while and continued: "But that guy Lao Cheng has almost practiced all these body refining exercises, and the teacher asked him to come over and demonstrate them to you." ”

After the last hundred hand training, Lu Si also understood that his cheap disciple was not very touched by the secret book of the entity, but if he could see this kind of martial art with his own eyes, he would be able to comprehend it as quickly as possible.

So Yun Yi just knew the other party's thoughts as soon as he opened his mouth, and then asked Qiu Mochou to find Cheng Zhen.

Qiu Mochou's speed was very fast, and he slipped Cheng Zhenti over after a while.

That's right, I just slipped over with the back collar, and the image was really funny.

Thinking about Cheng Zhen, a nine-foot man, but being picked up by Qiu Mochou, a six-foot delicate woman, it really makes people laugh.

"Big sister, you can't tear down my platform like this, right!"

Cheng Zhen, who fell to the ground, stood firm, staring at Qiu Mochou with a pair of copper bell eyes full of resentment.

Just now he was lecturing those geniuses this year, and it was a very serious scene in itself, but this girl fell from the sky, and then without saying a word, he took his back collar and slipped him over.

This really disgraced him, and he didn't know how to face some little ones in the future.

It's a pity that this girl is too strong, and she is also the sister-in-law of her own boss, and it seems that she is likely to change to the wife of her own boss.

In the face of this kind of existence, I can't afford to mess with 10,000!

"Don't talk nonsense, play your low-level body refining exercises in front of this kid, and then you can get out!"

In front of Cheng Zhen, Qiu Mochou showed his style of a cold goddess, and ordered Cheng Zhen in a cold tone.

That's right, it's an order!

"Mo Chou, how can you speak!"

Lu Si couldn't stand it anymore and scolded his sister-in-law.

In the face of Lu Si's reprimand, Qiu Mochou instantly changed from the cold goddess Fan to the appearance of an angry little daughter-in-law, and transferred to Lu Si's back in small steps, looking well-behaved.

“......”

Cheng Zhen looked at Lu Si, and then at Qiu Mochou, who looked like a little daughter-in-law, and couldn't help but feel sad.

The difference in treatment is too great!

And this scene made him smell the sour smell of adultery alone!

It seems that the female devil will soon be able to change from a sister-in-law to a real lady.

Anyway, this girl seemed to be really interested in Lu Si back then, and Lu Si didn't reject it, if it weren't for the Qiu Mo Li, I'm afraid she would have to come to the last sister.

Now that the misunderstanding between the two has been resolved, it seems that the adultery is about to rekindle!

Yun Yi on the other side saw this scene, and his eyes became weird.

"Ahem...... Lao Cheng, you will guide Xiaoyi's cultivation next, and I still have to leave in advance!"

As if sensing the strange expressions of Cheng Zhen and Yun Yi, Lu Si greeted him awkwardly, and then quickly dodged away as if he was fleeing, and Qiu Mochou also followed suit.

For a while, only Yun Yi and Cheng Zhen were left in the underground secret room, and the atmosphere was cold for a while.

"Teacher Cheng, Senior Qiu's painting style seems to be a little wrong with what you said earlier!"

After pondering in his heart, Yun Yi said the doubts in his heart.

In short, the painting style displayed by Qiu Mochou during this time does not match the image of the female devil described by Cheng Zhen at all, if he didn't know Cheng Zhen's temperament, he would have thought that this cheap teacher was fooling him.

"That's what the girl looks like in the second half of her life, she was a very clingy little girl in the first half of her life, but she was stimulated by some things and crooked, and finally evolved into the image of the female devil rumored by the outside world. ”

Cheng Zhen sighed with complicated emotion, as if he had fallen into a long memory.

And Yun Yi is a little clear, although he still doesn't quite understand what is going on, but it has nothing to do with him, now what he is concerned about is to let Cheng Zhen demonstrate all those body refining exercises, so that he can steal the teacher.

"Teacher Cheng, you can start!"

Yunyi urged very directly, which made Cheng Zhen, who was caught in the memory, glare at him very unpleasantly, but he didn't care too much.

Standing up and moving his hands and feet, Cheng Zhen said: "Your situation Lao Lu told me, although I still feel incredible, but it is also a good thing, next I will practice all the low-level body refining exercises I know, how much you can gain depends on your creation." ”

After speaking, without continuing to talk nonsense, Cheng Zhen practiced the low-level body refining exercises he knew one by one from low to high.

Although it was just a pure exercise with the body, and there was no power of heaven and earth to stimulate cultivation, Cheng Zhen's cultivation at the moment still showed the charm of those exercises.

Yun Yi on the other side stared at the various body refining exercises practiced by Cheng Zhen intently, and compared them with the cheats given by Lu Si for further understanding.

Among them, the cheats given by Lu Si are only a small part of the exercises practiced by Cheng Zhen, and there are many exercises that Lu Si does not have.

Some of them are special body refining exercises that use the power of heaven and earth to refine the body, but there are also a large number of traditional exercises that use strength and qi and blood to refine the body.

Although the traditional body refining exercises are not as effective as the special exercises that use the power of heaven and earth, they have also given Yun Yi a lot of inspiration.

"Yun boy, do you need the old man to do it again?"

After demonstrating the low-level body refining exercises he knew one by one, Cheng Zhen stopped, and a pair of copper bell eyes stared at Yun Yi who seemed to be closing his eyes and contemplating enlightenment.

"No, I've already written it all!"

After closing his eyes and contemplating it slightly, Yun Yi opened his eyes, and a fine light flashed in his heart, and he was even more excited in his heart, obviously gaining a lot.

"Are you sure you wrote it all down?"

Raising his thick eyebrows, Cheng Zhen was surprised in his heart, he was not suspecting that Yun Yi was lying to him, but he had a deeper understanding of his ability to never forget.

Before, on the flying boat, he only saw Yun Yi use his ability to memorize the secret book of the Aurora Sword Blade quickly, but he didn't expect that kid's ability to never forget would be so powerful.

You must know that he has just practiced hundreds of body refining exercises in a row, and the amount of information in this kind of personal practice is much more complicated than a secret book, not to mention the subtlety and charm inside.

But this kid really remembered it all over again, if he didn't know that Yunyi was a steady person and wouldn't talk nonsense about this kind of thing, he would have suspected that this kid was playing tricks on him.

"It's all written down!"

nodded in response, and then Yun Yi continued to close his eyes and understand.

"In that case, the old man is on your side to protect the Dharma. ”

Seeing that Yunyi had made sure that he had written it down again, Cheng Zhen took out a free chair from his own space divine weapon with a greeting, and his huge body lay down directly, shaking it leisurely, and even took out a pot of wine and tasted it carefully.

It's not chic!

However, this chic and comfortable was soon stopped, and the pair of copper bells stared at Yun Yi with big eyes, and their dark and rough faces were full of disbelief.

The previous Sanwu Yunyi just wanted to straighten out all the things he had written down in his mind, and at the same time strengthen his memory with the help of his volitional body, so as not to forget it in his heart so as not to forget it later.

After all, his ability to remember is limited in time, and once it exceeds the time, his memories will gradually blur, and if he does not consolidate these memories, he will soon forget them.

Fortunately, the will body that cultivated the first layer of the Jizo Silence Annihilation Method was powerful enough, although these body refining exercises that were stolen from Cheng Zhen were extremely profound and complex, but in the end, they were forcibly memorized.

Now it's time to get hands-on with simulations!

Due to the limitations of external conditions, Yun Yi did not first cultivate those special body refining exercises that used the power of heaven and earth, but first simulated the cultivation of those traditional body refining exercises.

Using Cheng Zhen's previous drill as a template, Yunyi relied on the huge improvement of the control of the body by the volitional body, and controlled the muscles and bones of the body to make simulation adjustments.

It was a little jerky at first, but after getting used to it for a while, it became much smoother, and after a day, the first traditional body refining exercise was simulated and cultivated, and the unique charm of its exercise was cultivated, reaching the realm of returning to the basics.

As long as this kind of simulated cultivation is carried out, the difficulty will be reduced a lot after that, so it only took half a day to complete the second body refining exercise, and the time spent on the third body refining exercise was halved again.

In this way, Yun Yi's speed of cultivating the body refining exercises became faster and faster, until finally he was able to cultivate a body refining method in almost an hour, that is, those special exercises cultivated with the help of the power of heaven and earth were a little slower because they did not have the help of the power of heaven and earth, but they were not too slow.

After five days, Yun Yi will complete all the traditional body refining exercises, and the special exercises will be completed with the help of the power of thunder, the power of the earth, the power of water and the power of fire, which are in harmony with the four layers of the Jade Ding Gong.

Although it did not improve the potential of the Jade Ding Gong, it improved the four-layer Gong method a lot again, which can be regarded as a kind of fusion in disguise.

Now there are only the special exercises of the five kinds of heaven and earth power of life and death, wind, wood, and gold that have not been cultivated, and this is also the time!