But if there really is a colonel and general who knows you well, wouldn't it be to go to Stone Town with you to find death?

Hehe, Brother Ma, will I be your ghost?

"Okay," Lu Heng smiled and nodded, "Brother, you are worthy of being a person who has friends all over the world, then we will go to Stone City!" ”

"Hehe, although I know a lot, I know only my eldest brother." Ma Bond bent down and arched his hand, with a flattering face, "Big brother, please!" ”

"Brother, let's go!"

"Okay!"

Half an hour later.

Ma Bond finally couldn't help but say: "Big brother, the mountain road is rugged, why don't we take the official road?" ”

Lu Heng smiled and looked back at Ma Bond, who was tired and panting: "Brother, you don't know, eldest brother is also for safety, if the bandits can't see you, they will definitely circulate on the nearby official roads, if we swagger and take the official roads, it will be tantamount to killing ourselves......"

Ma Bond was stunned, and raised his thumb with admiration: "Big brother is big brother in the end, thoughtful!" ”

That night, tired and hungry, the two rested in an unknown cave.

Early the next morning, the two picked some wild fruits to satisfy their hunger and continued on their way.

It wasn't until the sun set that the silhouette of Cannes appeared on the horizon.

At this time, Ma Bangde wanted to die, and trekked hard for more than 30 hours in the deep mountains and old forests, hunger, fatigue, and the steep road are all small things, the key is that there are countless snakes, rats, mosquitoes and insects in the mountains.

He has lived for most of his life, and he has never suffered so much!

Seeing that Cannes was in sight, Ma Bond burst into tears: "It's finally here, big brother, there is no end to the neighborhood, there are no mountains to climb, how can this be good?" ”

This way, Lu Heng identified the direction, saw the mountains and mountains, and did not take the flat road, so that Ma Bangde dared to be angry and did not dare to speak. At this time, seeing that it was about to come, he finally couldn't help but sarcastically.

"Brother, if you still want to go over the mountain, brother has a way to ......" Lu Heng patted Ma Bond on the shoulder and said.

Ma Bond immediately coaxed, and said with a smile: "Little brother is just joking, big brother, please!" ”

Compared with Ma Bond's exhaustion, Lu Heng was in good spirits at the moment.

Last night, while Ma Bond was asleep, he got up in the middle of the night to receive the reward for completing the first side quest.

After the empowerment, Lu Heng was overjoyed to see the hunt, stood on the pile for a few hours, and practiced the eight piles routine of changing palms for a while.

This time, it was almost dawn, and he was not only not tired, but more and more energetic.

Lu Heng was simply pleasantly surprised, he finally realized the magic of the inner boxing!

When he practiced the inner family boxing, because the limbs remained reasonably bent, the skeletal muscles continued to contract correspondingly, so that the blood circulation was redistributed more effectively, bringing a large amount of oxygen to the tissues and organs of the whole body, so the more he stood up, the more relaxed and comfortable his whole body felt.

The standing pile seems to be immobile, but in fact, all the muscles and internal organs of the body are engaged in efficient aerobic exercise.

Lu Heng sighed a little for a while, the precious wealth left by the ancestors was not unnoticed by no one, but it gradually declined in the end, and it was not without reason.

First, because of the influence of the general environment, Neijiaquan gradually lost the soil for survival;

Second, Neijiaquan pays more attention to the cultivation of spiritual conception, and the effect is very slow.

If you want to succeed in internal boxing, you can only get your god after standing on the pile for at least three years, and you only practice the basic skills. In an increasingly efficiency-oriented and impetuous era, how many people can do so calmly?

And if it is an external kung fu such as taekwondo or sanda, even if the physical fitness is poor, it can achieve initial results in three months.

Taekwondo and other external kung fu rely on continuous exercise and polishing to establish the inertia and instinctive reaction ability of the nervous and muscular systems, and strive to standardize and unify the movements of one move and one style, so as to improve the strength and speed of the martial artist.

And the inner boxing is just the opposite, its cultivation is divided into practice and fighting, weekday practice standing piles, practice routines, practice just how to break people's inertial reaction.

Inner boxing does not seek strength, only coordination, not speed, only ethereal!

Its style of play is won by its super perception and control of the punch, that is, the degree of understanding of the theory and intent of the fist, and the move does not matter at all.

Compared with the outer kung fu that can be intuitively effective, the threshold of inner martial arts is more than one and a half points higher. But this shortcoming of the inner fist has completely turned into an advantage here in Lu Heng!

The system understands the fist intent of the inner boxing and directly inherits the empowerment to him in the form of memory, so that he can directly grasp the artistic conception and philosophy in the boxing, and cross the highest threshold in one step!

All Lu Heng has to do is to exercise the coordination and ethereal spirit of the body, combine boxing intent with actual combat, and save time and effort.

Before the sun sets over the horizon, the two walk into Cannes.

Cannes.

Iron Cow Beef Noodle Restaurant.

As soon as Lu Heng and Ma Bangde came in, a swarthy man with glasses greeted them with a smile on his face: "Two guest officers, so late?" Look at the two dusty servants, they must have traveled a long way, right? Come on, come on, sit inside. ”

Although Ma Bond is very dog-legged in front of Lu Heng, he is full of arrogance in front of outsiders.

With his hands behind his back, he said reservedly: "If there is anything delicious, just come up and make a pot of hot tea first!" Tea wants this year's new tea, if you fool with old tea, I can't spare you! ”

The swarthy man was stunned for a moment, and hurriedly smiled: "Ouch, this master, my small shop usually receives people from the lower riba, and there are no good things." It's because I'm clumsy that I didn't see the dignity of the two masters. Why don't the two masters move to the Hundred Flowers Banquet Building in the east of the city? That's the biggest restaurant in Cannes......"

"Hey, you don't have long eyes! You're going to drive people out, right? Ma Bond opened his mouth and scolded as soon as his eyes widened, but was stopped by Lu Heng.

Lu Heng said to the swarthy man: "Boss, my brother has been on the road for a day, he is hungry and tired, and his anger is inevitably a little big, please bear with me." ”

The swarthy man waved his hand in a panic: "Don't you dare to be, don't dare to be, this master, my name is Tie Niu, but I can't be called the boss." ”

Lu Heng smiled: "Brother Tie Niu, cut a plate of beef for us, bring us two bowls of noodles, if there is noodle soup, give us two bowls, you will be tired." ”

"Oh lord, you are too polite...... Tie Niu was a little flattered, "Master, wait a moment, I'll pick the best beef!" ”

After Tie Niu left, Lu Heng patted Ma Bond on the shoulder and motioned for him to sit down.

"Brother, you are also bold and dare to be disrespectful to the store." Lu Heng smiled at Ma Bond as he sat down.

Ma Bond was taken aback, and hurriedly asked, "Oh? Big brother, could it be that this store has a deep background? ”

"I don't know." Lu Heng shook his head.

Ma Bond thought for a while, looked left and right, and asked, "Is this a black shop?" No, this store has an endless stream of customers, and most of them are local people, and it can't be a black shop. Big brother, what do you mean by that? ”

Lu Heng beckoned and motioned for Ma Bond to listen.

"If I were a shopkeeper, I would be angry if I was insulted for nothing. I can't afford to mess with you, and I can't swallow this breath, what will happen to me? ”

Ma Bond shook his head when he heard this: "What else?" Suffer. In these years, it is already a matter of virtue for the people to live safely. ”

Lu Heng smiled: "If I were the shopkeeper, it would be very easy for me to take revenge on you." I'm in the kitchen, blowing my nose and spitting on your meals, and you don't even know it. Seeing that you are hungry, you will eat well later......"

Ma Bond's face changed: "No, I have to go to the kitchen to watch it!" ”

Marbond stood up to leave, but turned to stop again.

He smiled, pulled out his purse from his waist, and poured it on the table.

Whoa!

A bunch of white flowers suddenly appeared on the table, causing the surrounding diners to look sideways.

"Big brother, when you get to my territory, you must eat and drink well, all the expenses, brother, I will cover it!" Ma Bond said boldly, "I'll go to the kitchen and watch first, and the eldest brother will sit for a while." ”

After speaking, he didn't wait for Lu Heng to reply, he turned around and hurried to the kitchen.

Lu Heng smiled on his face, but his eyes narrowed slightly.

The little brother is not honest, as soon as he arrived in Cannes, he couldn't wait to get out of the moth.