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She didn't know anything about these four chastities, she only knew that the old lady had no meaning after her birthday, and Zhang Caixia married an old widower in his forties in the army to fill the house.

Sizhen's attention has recently been focused on training female soldiers.

She recruited a group of girls from the mountain villages around Guilin, the families were more poor, the Qing Dynasty was heavy, and naturally compared to the previous dynasty, the girls were more despised, and those whose families were poor were more obvious, although the practice of martial arts was contrary to virtue and virtue for most women, if it was not a last resort, few women were willing to enlist in the army, but they could have food and clothing, and it was undoubtedly a good place for the children of poor families, so the first batch of female soldiers of Sizhen was recruited well.

This is a more unique case is the second girl Sun Jinxin in the third room, according to her family conditions, she should not have been a female soldier, she enlisted in the army, purely out of a personality cult of Sizhen.

Sun Jinxin is only thirteen or fourteen years old, looks like bean sprouts, and is particularly envious of Sizhen, who has big breasts, thin waist, and white skin. After Sun Yanling was still the master, she wanted to be close to Sizhen, but her family told her not to surprise the princess, and the mansions on both sides of the capital were far away, and when they met by chance, everyone was polite and unfamiliar, even if they had ideas, they could only keep them in their hearts.

After arriving in Guilin, the Sun family's house was next to the palace, and for the convenience of the two families, a corner door was opened in the southwest corner, so that the Zhao family and the Li family could come over to ask the old lady for peace, and Sun Jinxin gradually became close to Sizhen.

This closeness, Sun Jinxin finally couldn't help but ask Sizhen one day if she had any palace secret recipes that could help her become beautiful.

Sizhen said with a smile: "The secret recipe is not counted, but there are indeed a few recipes for recuperating the body in the palace, if you are not afraid of trouble, you can use it." A little girl of your age, as long as her qi and blood are well regulated, she will definitely become more and more beautiful. ”

When Sun Jinxin heard this, she secretly regretted that she had not spoken to Sizhen for a long time because she was embarrassed, and she said shyly: "That second sister-in-law can make that whitening and plump, plump ......" to the end, the word "breast" was never spoken, and only looked down at her bland chest......

Sizhen smiled, knowing that her little girl was shy, so she didn't answer, but only told the magpie to go to the thrush and bring her whitening and breast enhancement prescription.

Among a few maids, Thrush, Bailing and Huang Ying are still in charge of the daughter-in-law in the courtyard of the four grandchildren because they are married to Sun Yanling's personal guards, and the lark has not been married because of the high or low, and has not been married, and is still doing the big girl of Sizhen, the magpie and the blue magpie who were relatively small in the past can not all become the big maids who are in charge of their own now, and there is also a cuckoo in the big girl, which was rewarded by the Queen Mother when Sizhen left the capital. Sizhen deliberately dried her, so she was not reused.

The thrush is the daughter-in-law of the housekeeper in the Sizhen Courtyard, and Mama Qin is old and usually not in charge, so the important items in the Sizhen house are still in the hands of the thrush.

As soon as he heard that Sizhen wanted to recuperate, thinking that it was not good for the things in the palace to flow out, the thrush asked Magpie Yu to write a copy and take it out, and the original party was still locked in the box.

"Whitening is relatively simple to bathe with milk every day, this is so troublesome!" After Sun Jinxin hurriedly looked at it, he exclaimed.

Sizhen shook his head, what a child, just now he was looking forward to asking for a secret recipe, and in a blink of an eye, he was in trouble.

"In fact, becoming beautiful is the same as learning piano, chess, calligraphy and painting, the method is not difficult, it is rare to persevere, how can there be anything in this world that can be achieved overnight? If you don't learn, you will be able to do anything, and if you don't insist, you will turn ugly into beautiful? Don't dream! Sizhen gently knocked Sun Jinxin's head and said with a smile: "Besides, what's the trouble with this recipe?" It's just that you usually eat these things, you just need to eat them for three months, to ensure that you are full of qi and blood, and the xiaolongbao becomes a big white steamed bun. ”

Sun Jinxin picked up the recipe and read it out: "Astragalus, Codonopsis, Chuanxiong, Angelica, and wolfberry each have two coins (10 grams) to cook soup, and Ejiao grinding powder is served separately." In the first month, I take it every morning and evening, every other day in the second month, and once every seven days in the third month. ”

"Every day, I call the maid and the maid to do it, and serve it to you to drink, what's the complication? If you want to drink it for a long time, you can drink it twice a day in seven days, but you can't drink it every day for a long time. This breast enhancement four-thing soup replenishes blood and qi and enlarges breasts, ensuring that you are as beautiful as peach blossoms, which is too complicated for you, then I can't help it. ”

"But I'm afraid of bitterness, so many herbs, it must be so bitter, I don't want to drink it, second sister-in-law, do you have any other way?" Sun Jin said with a bitter face.

"This soup is not bitter, it just has some herbal flavor."

"Hey, I'm most afraid of taking medicine, good second sister-in-law, you can tell me a different way!" Sun Jinxin pulled Sizhen's sleeve like a kraft candy and dangled it.

"Alright, alright, don't shake, I'm going to get dizzy." Sizhen hurriedly shouted to stop.

She looked at Sun Jinxin and thought for a while: "I remember that those ladies in the palace have also passed dietary therapy, but the effect may not be so obvious." ”

When Sun Jinxin heard this, he hurriedly said: "Don't be afraid to slow down, as long as it's delicious, what kind of method, second sister-in-law, say it quickly!" ”

Seeing Sun Jin's anxious look, Sizhen laughed: "No matter what you eat, you have to remember that you are growing your body and can't lose weight, if you are as thin as bean sprouts, where will the nutrients for your breasts come from?" When growing your body, remember not to go on a diet to lose weight. ”

Sun Jinxin pouted: "But, how ugly it is to be chubby!" ”

Seeing her cute appearance, Sizhen couldn't help pinching Sun Jinxin's apple face, and said with a smile: "Where is fat?" You're just a little baby fat, and after two years, you'll be very beautiful, I'm your age, fatter than you, look at me now, do you feel fat? ”

"Second sister-in-law, you are a big beauty now, one point is too much, one point is too little, of course you are not fat. Were you really fat before? Don't lie to me. Sun Jinxin will be skeptical.

"Of course it's true, you think, you have to grow taller, you have to grow breasts, if you can't eat enough, you don't even have enough basic nutrition, where do you grow? At your age, as long as you usually dance more and exercise, you won't get fat no matter how much you eat. In short, if you are on a diet, then no matter how good the recipe is, it will not work. Sizhen said with a head: "At that time, I practiced swords and martial arts every day, and I could eat as much as I could." ”

Seeing that Sun Jinxin was still a little unconvinced, Sizhen remembered that Sebao Gege had become fat back then, and said softly: "Like your aunt, do you eat very little, but you still can't lose it?" So losing weight and how much you eat really doesn't matter. When you are young, your spleen and stomach are good, and no matter how much you eat, you will not get fat, and then those nutrients will help you grow taller and grow to your chest. ”

"On weekdays, you eat more stewed pig's trotters with soybeans, white fungus lotus seed and lily soup, gouqi egg flower rice wine, yam barley porridge and fried black sesame seeds with salt, all of which are very conducive to the growth of xiaolongbao. These things are not difficult to make, and you can eat them often. You ask the maid to tell the kitchen that you can prepare one of these things in the daily menu, eat well, sleep well, and by this time next year, she will definitely grow into a beautiful girl with a thin waist and big breasts. ”

After Sun Jinxin thanked Sizhen, he asked thoughtfully: "Second sister-in-law, is there any way to help my aunt lose weight?" She used to be a big beauty, you see that she is fat and old now, and everyone in the house calls her fat aunt behind her back, I feel shameless! ”

"A woman's seven years is a growth cycle, and after five or seven, the Yang Ming pulse begins to weaken. Our face, chest, waist and abdomen are all places where the Yang Ming pulse passes, and as soon as the Yang Ming pulse is weak, wrinkles begin to appear on the face, and the corners of the mouth, eyes, and face begin to droop. The chest will also slowly lose its elasticity, and the waist and abdomen will begin to grow uncontrollably, which is the law of nature......" Sizhen told Sun Jinxin what the imperial doctor said when he was diagnosing Sebaogege.

"However, there are women who are very well maintained, you look at the eldest uncle, they are already in their fifties, although the years have passed, there are not many wrinkles, and there is no fat ......."

Listening to Sun Jinxin's rebuttal, Sizhen laughed: "You're right, if the eldest aunt doesn't worry too much and has a sad face, I'm afraid that she looks like she is in her thirties now, this is because she has a better spleen and stomach." If we regulate our spleen and stomach, we can also prolong our youthful beauty. I remember that the imperial doctor once said that whether you are too thin or too fat, it is actually caused by a deficiency of the spleen and stomach. ”

"Thin and fat are obviously two completely different conditions, how can they be caused by spleen and stomach deficiency?" Although Sun Jinxin knew that Sizhen must have a reason for saying this, she couldn't help but ask rhetorically.

"The doctor said that it is because after the spleen is deficient, the spleen cannot convert them into qi and blood well, and it will become fat and toxins, and over time, even if the person eats very little in order to lose weight, he will still become fat."

"After gaining weight, you will eat less and less because you feel that you are too fat, but because you eat too little, your diet is irregular, which further causes damage to the spleen and stomach, which enters a dead end, and the more you lose weight, the fatter you get, and even the ...... of drinking cold water to grow meat."

At the same time, spleen deficiency will also lead to a weakening of the body's absorption capacity, and what you eat cannot be absorbed and excreted from the body, that is, it cannot be converted into useful qi and blood for the body, and it will not be converted into fat, which will cause some people to be too thin and thin, so they will not be feminine and prone to wrinkles...... Therefore, it is not good to be too fat or too thin, only if the flesh and bones are well-proportioned, people will have good skin and be beautiful from the inside out. ”

After listening to Sizhen's explanation, Sun Jinxin suddenly realized: "It turns out that the spleen and stomach are so important!" In the future, I must eat three meals regularly and quantitatively, so as not to hurt my spleen and stomach and grow old before I get old. ”

"Food that is too cold and too irritating is not good for the spleen and stomach, so you should eat less."

Sun Jin looked at Sizhen with a blank eye: "Second sister-in-law, then do you have any way to help my aunt?" ”

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