After Tian Buyi introduced the methods of meditation and meditation, and taught the movement of essence and the position of the human body's meridians, he found that Zhang Mu was very easy to master.

He didn't hesitate, and after letting Zhang make a heavy oath, he directly passed on the first layer of the Tai Chi Xuanqing Dao, and mentioned some things to pay attention to before it was over.

"Your talent is not bad, but the Dao Sea is endless, and you are diligent and hardworking, I hope you can cultivate hard and get started as soon as possible."

Tian Buyi looked forward to it, he was lazy by nature and rarely taught his disciples, but Zhang Mu was an exception, his qualifications were superb, and he might be able to win glory for them, so he taught hand in hand, hoping not to waste Zhang Mu's jade.

"The disciple will not disappoint the master!" Zhang Mu said confidently, this introductory exercise, he is basically sure to cultivate after listening to it once, and it is difficult for him.

"It's good to have faith, and I'll check your progress in three days."

Tian Buyi didn't say much, let Zhang Mu go down to practice alone, and he didn't care about it anymore.

"This master is really a bit lazy, no wonder the disciple's cultivation is not too high."

Zhang Mu muttered in his heart, calmly returned to the room, sat cross-legged on the bed, and recalled the first floor of Tai Chi Xuanqing Dao.

Taoist cultivation pays attention to the breath of heaven and earth, the body is the same as nature, and the body is created by nature and turned into great power.

And this exercise is completely the way of refining qi, and the entrance needs to open the pores of the seven orifices of the whole body, attract the spiritual energy of heaven and earth into the body, and run along the meridians, so as to exercise the body, stabilize the body's vitality and internal meridians.

This is a little different from the method of martial arts cultivation, which is to stimulate the potential of the physical body first, and then refine the vitality of heaven and earth, which is fundamentally in the physical body.

And the way of cultivating immortals is extreme, and at the beginning, it is necessary to use the aura of heaven and earth to attract the qi of heaven and earth into the body, so it has high requirements for talent.

It can be said that without the qualifications of the spirit body, it is impossible to cultivate normally at all, and it is even more terrifying for ordinary people to get started.

Zhang Xiaofan is a typical example, his qualifications are ordinary, it stands to reason that it will be difficult to get started, or even impossible to get started, but there are Buddhist exercises that complement each other and stimulate the potential of the body, so that they can accumulate steadily.

Therefore, Zhang Mu found that martial arts is between purely relying on the power of heaven and earth and purely developing the potential of the body, both of which have both taken into account and have a wider range of adaptation.

Since the Grandmaster Realm is originally using the power of heaven and earth, in the past, when the foundation realm was built, the acupoint meridians were opened, and at this moment, the first layer of Taiji Xuanqing Dao was terrifyingly simple.

He himself is a primordial spirit body, and he is sensitive to the energy of heaven and earth, and in just one hour, he smoothly operated the aura in his body for a week.

At the same time, he found that the pressure of the aura on the physical body was much less, and if it was replaced with a more irritable vitality, the physique of a person who had just cultivated would definitely not be able to bear it.

It is estimated that it is also for this reason that martial arts cultivation is the most prosperous in the outside world, after all, it is the most suitable.

After a week, Zhang Mu found a lot of experience, and after trying to run it several times, he sat down in one breath for ten weeks.

On the morning of the next day, Zhang Mu ran continuously for thirty-six weeks, directly training the first layer.

This kind of speed can be said to be too terrifying, and Zhang Curtain does not dare to expose it, otherwise it will be too suspicious.

He could only hide it as much as possible, pretending to be able to run for ten weeks, and still made Tian Buyi, who checked it three days later, stunned and shocked Zhang Mu's talent.

For the two of them, it is not bad to be able to run five weeks after cultivating three or two blood moons, and some of the best qualifications can run ten weeks, but Zhang Mu actually did it in only three days, and he was not so fast back then.

"Haha, well done, keep working hard and strive to complete the first layer within a month!"

Tian Buyi smiled, and gave enthusiastic guidance before grinning and leaving.

Zhang Mu can only achieve the level of only one day in almost a month according to the requirements.

The fact that he had cultivated to the first level of Taiji Xuanqing Dao Yuqing Realm in a month was deliberately spread by Tian Buyi, and the people of the entire Qingyun Sect already knew about it.

Zhang Mu's genius name rose, and when some people learned that he was a beggar at the gate more than half a year ago, they all regretted it.

Tian Buyi felt that he had a lot of face, and went out to hang around from time to time, deliberately angry with some people.

Several disciples of Dazhu Peak naturally felt that it was too powerful, especially Zhang Xiaofan, who had not succeeded in cultivating the first layer until now, and it was not half a star.

Due to the speed of Zhang Mu, Tian Buyi directly passed all the nine-layer exercises of Tai Chi Xuanqing Dao Yuqing Realm to Zhang Mu this time, so that there was less trouble.

On the third day of receiving the exercises, Zhang Mu broke through to the second layer, a week later to the third layer, half a month later to the fourth layer, and more than a month later to the fifth layer...... Reach the eighth floor after a year, and the ninth floor after a year and a half!

But at this time, he had no exercises, and he couldn't continue, after all, Tian Buyi had cultivated for so many years, and he was only in the Shangqing realm, and he had reached the peak of Yuqing in a year at the moment, which was really a bit terrifying.

In addition, he was afraid of scaring people, and his cultivation had been lagging behind by half, and at the moment he was only the fourth layer of Yuqing, and the exercises to be cleared were a bit unreasonable.

In desperation, Zhang Mu could only temporarily polish his current realm.

At this moment, his strength is roughly equivalent to the peak of the grandmaster, and he can reach this point in a year, mainly because his own realm is there, and changing the technique is still equivalent to recovering his strength, which is naturally terrifyingly fast.

And if he breaks through to Shangqing, he will be similar to the first seat of the Seven Veins, and his combat power is comparable to that of a great grandmaster.

Knock knock!

There was a knock on the door, followed by Song Daren's voice.

"Senior Brother Maku, the master called you over."

In order to distinguish Zhang Mu from Zhang Xiaofan, Zhang Mu was called the younger brother of the curtain by others.

"Senior brother, I see."

Zhang Mu got up, pushed the door out, and said curiously: "Senior brother, what is the matter this time?" ”

For more than a year, Zhang Mu has been called over from time to time, mostly to show outsiders, and he is naturally not very cold.

"It's someone from Longshoufeng, and the master asked you to pick it up." The senior brother blinked, and Zhang Mu immediately knew that it was still that kind of thing.

"I'll go." Zhang Mu was a little helpless, Da Zhufeng had no genius, and there were very few people, but he was extremely good, so he naturally became the only one who filled the façade.

Zhang Mu stepped out of the door, took a few steps, was as light as a swallow, and rushed to the main hall.

"Senior Brother Mu's pace is really chic." Song Daren said enviously, and hurriedly followed.

In the Shoujing Hall, Tian Buyi and Su Ru sat on the top, and the rest of the disciples stood on the side, while there were two white-clothed people standing in the hall, a young man and a young man, both of whom were majestic and bright.

Seeing Zhang Mu's arrival, Tian Buyi showed smugness on his face, for more than a year, Zhang Mu's cultivation speed was so fast, even he was a little surprised, at this moment he was already the fifth layer of Taiji Xuanqing Dao, no weaker than this young genius of Longshou Peak.

Moreover, the time spent on the curtain is less than half, and it will definitely be surpassed in the future.

This time, I should let you understand that my Da Zhufeng is also a genius.

Tian Buyi was happy in his heart, with a smile in the corners of his eyes.

(End of chapter)