"Old witch, what are you talking about, hurry up, these little Mo already know, what are you still called. I don't know which one is in the Golden Red Star," the old mule called.

"What's your name, the cultivation method I'm talking about below is something that Xiao Mo doesn't know," the old witch said to the old mule with a look of disgust.

Turning his head, the old witch said to Mo Neng: "You have already cultivated the Spiritual Energy Atlas, is it not when you are exercising, you feel that your mind is cool for a while." ”

Mo Neng said: "Yes! ”

"Huh! It's useful when you're on the road, but you don't know that there are other uses, right? The old witch asked.

Mo Neng replied embarrassedly: "Yes! I haven't figured out any good cultivation methods yet. ”

The old witch smiled: "I don't know, in fact, you can promote the internal force of the energy breath and exhale along the acupuncture points of the spine." “

"From the dantian, along the various acupuncture points of the spine, to the large vertebral acupoint, shoulder well acupoint."

"While pushing the internal force of the energy breath, and then slowly adjusting the breath, so that the internal force of the energy breath enters the heart, internal organs and limbs, this exercise will make the body's body temperature slowly decrease, and the heart beat will slow down until it stops beating."

"It's the equivalent of the body going into a state of suspended animation, but the spirit is clear and clear." ”

In the past, a senior in the village could fake his death for a whole week. This is the highest record in the village. ”

"Wow! It's amazing. But what's the use!" Mo Neng asked.

"Play dead!" The old witch said.

Then he smiled and said, "For now, you can save food, and you can reduce your breathing when hunting." ”

"This is also a kind of spiritual cultivation, and regular cultivation can maintain the concentration of the spirit."

The old witch said again: "It looks useless now, maybe I can't tell it, I can use it that day, and I don't have to press my body with many skills!" ”

Mo Neng nodded like a chicken, indicating that he received education. Keep the acupuncture points that the old witch said firmly in mind, and try it when you are ready to rest.

"Destiny and the Apostles" Chapter 93 Teaching is in the middle of the hand, please wait a moment,

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