Han Song also saw Li Xiang come to the competition, the driving platoon is a non-combat unit, although the physical requirements for physical fitness are not as high as the infantry company, however, this time Li Xiang's results are not ideal, it is actually the bottom of the group, and the number is very small, if it is already unqualified in the combat unit.

"Han Song, it's your turn!" The front company commander shouted.

Han Song hurriedly stood up, took a deep breath, and ran into the competition venue.

"The time is three minutes, and the timeout is not counted in the total, do you understand?" Again, the referee emphasized.

"Understood!" A group of ten people replied in unison.

"Okay, get ready!" When he saw everyone on the ground with their hands on their crutches, he immediately ordered:

"Let's go!"

The people who are competing don't have the energy to manage the time, they just have to do it with all their might, get up, go down, get up, go down, one after the other.

It's all fathers and mothers who don't lack arms and legs, why should they be worse than others, you have one more than me, I have to surpass you two times faster than you, come to 100 in one breath, change your breath, and continue to do it.

Everyone is holding back their strength, a spirit of not admitting defeat, and a force of fighting for me.

Gradually, my breathing couldn't keep up, my arms were a little numb, the time hadn't come yet, I turned my head to look at the person next to me, I was still doing it, continue, do ten more, I must not be worse than you!

"Stop!" The referee whistles. The military order forbidden, and everyone stopped and stood up.

"The results are counted, bring them back!" The commander gave the order and led the team out of the arena. Each returned to its respective company.

"Han Song, that's good!" The company commander stood up and hammered Han Song on the chest, telling him to hurry back and rest. Comrades-in-arms from other classes also cast admiring glances.

"Squad leader, I'm back."

"Well, sit down." Huo Lianjie seemed to take Han Song's results for granted and was very calm.

"Brother Song, you are brother, you are the master! You're so awesome, do you know how much you've done? Wang Kai of the fifth class couldn't bear it, and before Han Song could sit down, he hugged his neck, and he immediately couldn't breathe, his face was red and his neck was thick.

This kid is just too used to him before, and he doesn't keep any image for himself.

"I don't know, more than three hundred." Han Song said vaguely, and quickly pulled his arm, NND wanted to strangle someone. I couldn't do push-ups without being tired, and I was strangled to death by this kid.

"Han Song, I admire you, you made 324 of them, and I saw you getting up and down there, not resting." Yin Bin knocked Wang Kai's arm off and said excitedly.

"So, Han Song's kung fu in bed will be better than you in the future!" Huo Lianjie suddenly said a word at this time, which suddenly made Yin Bin unable to speak Chinese, and his face was flushed.

"Haha~~" A few people next to him laughed out of place, causing the company commander to look back angrily again, and a group of people quickly covered their mouths, lowered their heads and held back laughter.

Wang Kai next to him laughed in a low voice and said, "I said Yin Bin, it turns out that your kung fu in bed is so bad." ”

"Get out, no matter how bad it is, it's better than you!" Yin Bin was annoyed and angry, glaring at Wang Kai fiercely.

"You can pull it down, you see that your skinny bones are like monkeys, and you can't survive for more than three minutes, and then look at my physique, how strong I am!" After Wang Kai finished speaking, he deliberately rolled up his sleeves and showed his biceps.

"Fat Wang, are you strong, you are fat, obviously fat, or fat." Yin Bin finally got the opportunity and immediately attacked.

"No matter how empty you are, it's better than you, believe it or not, I'm one against you two." Wang Kai refused to admit defeat.

"Don't believe it, I did more than 270 just now, let you, 250 push-ups, you do 500 and see." Yin Bin smiled contemptuously.

Wang Kai doesn't know what's going on, since he called the troops, the amount of food has been long, and the weight has also risen, although the training Wang Kai can keep up, and it is not bad, but the body is dead and alive, and it does not decrease but increases, Liu Tian has no way to do this, he can only continue to comfort himself with this kid's mouth.

Wang Kai knows that he can't do push-ups, but other projects are not bad, and he won't be stupid to compare himself with others with his weaknesses.

"It's more boring than this, it's better than let's change it. Anyway, we will have to race 100 meters in a while, let's see who is faster. ”

What is needed for 100 meters is the explosiveness of the legs, although Wang Kai is fat, but he is not slow at all, especially for five kilometers and 100 meters, he can be ranked in the company, otherwise he would not be so confident to call Yin Bin.

"Okay, whoever loses, please have a drink." Yin Bin also refused to admit defeat.

"Is there a reward for testifying?" A recruit from the fifth class next to him interjected.

The two of them glanced at him at the same time, and said angrily: "Wait for the pie to fall from the sky, there is such a good thing and it will not be your turn." ”

The bickering between the two has come to an end for the time being, but the bet has come into effect, and the 100-meter race after the push-ups will be due.

The results came out, and the second company really lived up to expectations, three of the top ten appeared in the second company, and two were in the sixth class, and Han Song's results ranked third, which was quite good.

Immediately afterwards, the 100-meter race and sit-ups were carried out at the same time, Han Song first ran the 100-meter sprint, and then went to the sit-up competition, which was also three minutes.

100 meters is very fast, and it will be over in more than ten seconds, which has high requirements for people's short-term explosiveness. In fact, if you pay close attention, people who can run 5 kilometers may not have a good score in the 100 meters, and people with a good 100-meter score may not be fast in 5 kilometers. But if you have good grades in both of these cases, your physical fitness is definitely the best.

Wang Kai and Yin Bin happened to be in a group, and many of the people around them were snickering when they saw Wang Kai's size, thinking that this kid would not be here to make up the numbers, he would dare to be so fat.

The whistleblower also glanced at Wang Kai strangely, and checked the list again to confirm whether the wrong person had come. Because there are too few people who participate in the 100-meter with the physique of Wang Fatzi, it is better to do sit-ups. Wang Kai said very unhappily: "Squad leader, the rules don't say that fat people can't participate in the 100 meters." ”

"No, no." The whistleblower was stunned, and he was really a little stunned by Wang Kai's question.

"That's it, since there is no rule that fat people can't participate in the 100 meters, why do you look at me like this. Prepare to blow the whistle and begin, I'll win and someone will buy me a drink, don't delay my business. Wang Kai straightened his hat very domineeringly, stood in front of the runway, and made the final preparations.

The whistleblower was choked, and wanted to refute it, but he didn't know what to say, after all, what Wang Kai said was right, whoever stipulates that the physical fitness of fat people must be bad, and which of those weightlifters who throw shot put is not fat. The whistleblower could only stand speechlessly next to the starting line, looking at the five people in front of him.

"Are you all ready?"

The five people signaled that they were ready, and Wang Kai demonstratively glanced at Yin Bin next to him, and said, "You are ready for money, I am ready to drink on my stomach." ”

Yin Bin also replied unconvinced: "It's still too late for you to admit defeat now, don't go to your squad leader to cry after the game is over." After speaking, he deliberately raised his chin.

"All in place, ready-" The whistleblower saw that all five people were ready, and immediately ordered: "Run!" ”

The 100 meters is not short, but it is not long, what you want is to run as fast as you can in the first breath, in fact, it requires the strongest explosive power of the legs in the state of anaerobic exercise. If you start to breathe after running thirty or forty meters, it means that you still need to exercise, if you can run sixty or seventy meters in one breath, then there is no problem, and you can rush over with a shout for the remaining dozens of meters.

Wang Kai's fat man is destined to surprise people, with a very popular sentence before, he is a man like the wind, the four people who competed together watched him cross the finish line first, and he couldn't catch up with the strength of fighting to eat, so he could only look at the fat man and sigh, Yin Bin crossed the finish line second, slapped him hard, gasped and said: "You girl, why are you so fast?" ”

"You, lost! At noon, a can of Red Bull! Wang Kai was also panting, and his tone was full of pride.

"I'm willing to gamble and lose, but you have to tell me how you practiced and how you practiced so fast." Yin Bin took the opportunity to prepare to learn from the experience.

Wang Kai took a few deep breaths, slowly adjusted his breathing, and walked slowly towards the starting point with Yin Bin, "I can tell you, but you have to cooperate with me to help me in a while." ”

"Little things, hey, tell me how to practice." Yin Bin hurriedly agreed, anyway, it was just a matter of two sentences, and it was not an excessive request.

"Squad leader, don't underestimate the fat man, every fat man is a plane with folded wings in his last life!" When he arrived at the starting point, he said proudly to the stunned whistleblower, and then, together with Yin Bin, he returned to the company.

After coming back, he began to blow the sea there, saying how fast he was, and he didn't forget to give Yin Bin a look and ask him to cooperate. Yin Bin didn't expect that he would not only be able to run, but now he could blow it, Wang Fatzi sold melons and boasted about himself, but he had just promised him to act, so he had no choice but to cooperate with him on the side, what to hear.

"Fatty, don't blow it, it won't be okay to have this time to rest honestly." Han Song returned to the company after doing sit-ups, his family knew his own affairs, and he knew that Wang Kai's mouth was not in shape, but if he had some achievements, he could blow himself to the sky.

"Brother Song, I didn't embarrass you. Look at this result, I'm in the top 10 as well. Wang Kai smiled and posted it.

"Well, this time is good, it's better than before, this body is not growing in vain." Han Song slapped his big belly "hard" and teased.

"Brother Song, how are the results this time?" Wang Kai asked, he only reported 100 meters, so now there is basically nothing to do, unlike the sixth class, all the staff are dispatched, and all the competition items can be reported. So at this time, most of the people are playing in the playing field.

"It's definitely faster than you, you can get into the top ten, how far can I go." Han Song replied to him angrily.

"What about sit-ups, what's the matter, there are horizontal bars and parallel bars in the afternoon, can you stand it, can you do it?"

"Why can't I stand it, how can a man say no, just rest at noon."

"Han Song, isn't it that you haven't moved your body, and your sit-up score doesn't look like your real level." The instructor came over at this time, sat down and asked.

"Well, there was some pressure, and I didn't play well." Han Song was a little embarrassed, this time he played abnormally, and he didn't even enter the top ten.

"It's okay, this is understandable, you are in second place in the 100 meters, 0.05 seconds faster than the third, and the results are very good. Have a good rest at noon and try to make up for the project in the afternoon. The instructor tapped him on the shoulder.

Han Song nodded, in fact, when he was doing sit-ups, he knew that he was going to be finished, because he was distracted!

Because when he was lying there and preparing, Han Song remembered the scene when he was lying on the grass with Li Xue in college, and he hadn't moved before the game started, but the supervisor next to him reminded him to hurry up and play, pulling his mind back, and when he started doing it, he was already a few seconds later than others, and it was obvious that he would definitely lose.

"Brother Song, are you okay?" Wang Kai asked cautiously.

Han Song shook his head and said lightly, "It's okay, I'm holding back my strength to amplify my moves in the afternoon." ”

"Han Song, I'm back!" Wang Cong sat down, he had just gone to participate in the grenade throwing competition, and after sitting down, he slowly shook his arms and massaged.

"Squad leader Wang Cong, how many meters did you throw? Is there fifty meters? Wang Kai handed over a bottle of mineral water.

At this time, Fang Xuebing and Liu Bing also came back and sat on the horse to rest.

"I feel more tired in the morning and no confidence in the afternoon." Yin Bin sat there with a bitter face.

"Don't think about it so much, just do your best." Fang Xuebing comforted on the side.

"Three days of rest, if you don't fight, it's gone." Yin Bin stretched out his hand and gestured there, squeezing his face hard, making a distressed expression.

"The more you think about those things, the more easily you will be affected, and you won't play well, besides, you don't care if he rests or not, if you really send you a tolerance or something when you rest, it's no different from not resting."

"That's right, why did I forget about tolerances." Yin Bin patted the back of his head and smirked there.

"But then again, we're not so miserable, are we, will we have to make mistakes?" Yin Bin still thought that his luck would not be so bad.

"Okay, what do you want to do so much, sleep well at noon, continue to play in the afternoon, don't care if you win or lose, do your best!" Fang Xuebing stood up and prepared to participate in his project.

"Hey, by the way, the deputy squad, why am I not as fast as Wang Kai." Yin Bin hurriedly asked while he hadn't left yet.

"You don't want to think about how the fifth squad leader practiced, this fat man can't do anything else, it's just that his explosiveness is good, the fifth squad leader has focused on his explosive training for half a year, and it hasn't changed!" Fang Xuebing said the answer for Wang Kai.

After Yin Bin heard it, he sat there and smacked his lips and looked at Wang Kai sympathetically, he finally remembered that in the past half a year, every time he saw Wang Kai training, his squad leader asked him to practice squatting, the reason was to lose weight. This method worked very well in the recruit company, and Liu Tian continued to use it after the company, and after taking effect for a period of time, Wang Kai's body shape rebounded, becoming no different from before, but he also became able to eat.

Wang Kai nodded very much in agreement, and very much agreed with Fang Xuebing's point of view, his life in the past six months has not been the hardest, only more bitter, his weight has been reduced from more than 200 catties to 130 catties, and then soared to 200 catties, almost to the extent that he grows meat when he drinks saliva, and the fifth squad leader finally completely gave up his plan to let him lose weight, just do a good job in daily training, but he can't give up when he squats, and he must ensure that he has 500 small training every night!

Five hundred! This is how the explosive power of the fat man is refined, who said that the fat man can only eat, in fact, every fat man is a potential stock!