"Of course you have, but you'll have to bring me three pounds of beef." The female assassin nodded, and said her own conditions.

"You eat so much?" Lu Tian subconsciously looked at the female assassin's belly, looking at her thin waist and small belly, how to eat.

"What are you looking at? People who practice martial arts have strong digestion ability, and some masters of horizontal training can eat three cattle every day, and when you break through to the true qi realm, you can also experience this, and now there is no good healing medicine, I can only supplement the abundant essence to heal the injury, there is nothing strange at all. ”

Lu Tian was stunned, he had also learned about these from the martial arts solution, but he didn't expect it for a while, but three catties of refined beef was a little troublesome. Because, for ordinary people, they can't eat so much at each meal, and it seems that they have to do things secretly.

"Can't you do it? If you can't do it, just cultivate honestly, and when the water mill kung fu arrives, you can naturally break through. ”

The female assassin saw that Lu Tian was a little embarrassed, and she didn't force it, eating meat could make her recover quickly, but it was also a little dangerous,

So I don't want to force Lu Tian.

"I'll figure it out, when are you going to teach me?"

"Wait until I eat three days' worth of meat!" The female Assassin stretched lazily, revealing her seductive curves.

"What's your name?" Lu Tian couldn't help but ask.

"You can call me Invite the Moon." The female assassin groaned for a moment, not vetoing this time.

"Invite the moon ......" Lu Tian muttered, this is most likely the code name of a female assassin, and I don't know if this code name is very powerful.

"I want to cultivate and heal, don't bother me!" Ying Yue put down the dishes and chopsticks, threw out the soiled sheets, and retreated to the innermost and quieted down.

Lu Tian shut his mouth and took his things away, since he had decided to be an assassin, then do his own thing.

Fortunately, he is a cook, and he is familiar with many things in the kitchen, and he can still do it if he takes three kinds of beef, provided that no one finds out.

For convenience, Lu Tian cooked the beef and brought it back to Invite Yue.

"I want it raw, not cooked." That night, after eating the beef, Ying Yue deliberately reminded.

"What are you eating?" Lu Tian didn't expect that he would be in a little more trouble, and his feelings for others were raw.

"Hehe, I've even eaten mice, what is raw beef, you give it to me, it's the least troublesome, and there is more nutrition."

A hint of mockery flashed in Invite Yue's eyes, this time it was not aimed at Lu Tian, but reminiscing about her past.

Lu Tian suddenly admired this assassin a little, and estimated that he could get to this point today, and he had suffered a lot of torture, otherwise he would not have eaten mice.

But he won't be merciful, the other party is stronger than him, more ruthless than him, he doesn't have that qualification, and now the raw beef is also very good, and with one less processing procedure, he is safer.

Three days later, just when Lu Tian couldn't help but want to ask, Invite Yue took the initiative to speak: "When you break through the True Qi Realm, you can use the external stimulation method to find a way to stimulate the potential of your body by yourself, so that the speed will be much faster." ”

She didn't say anything specific, only gave an idea, Lu Tian wanted to ask more, but was told by Invite Yue that she wanted to understand it herself.

Lu Tian had no choice but to continue reading, he believed that there must be relevant introductions in the book.

With a definite direction, Lu Tian found an opportunity to buy some more books, and really let him find some.

But these, under his current circumstances, are not easy to achieve, just like the so-called waterfall impact method and external force hitting method, his conditions can't be done.

His martial arts are all secret, and he can't leave for a long time, and these methods are not suitable for him.

Lu Tian guessed that Ying Yue knew this, so he didn't bother to give him any advice.

He could only think hard, hoping to have a suitable one, but unfortunately those methods required tools or special environments, and he couldn't do it for the time being.

After thinking about it for a long time, he saw the commonality of these methods, that is, to put pressure on himself and force his body to resist.

He thought of some things in his previous life, and suddenly a flash of inspiration flashed in his mind, since it was to put pressure on himself, then some methods might be able to do it.

That night, he began to experiment, as usual, to slowly mobilize the essence in his body.

Soon, he condensed his essence to the point that he had a feeling of being filled, and this feeling was the peak of qi cultivation, which meant that he could mobilize a large amount of essence and was qualified to turn essence into reality and become a true qi realm martial artist.

This time, he didn't stop, and continued to use his mind to mobilize his essence, and there was a feeling of fullness coming from his dantian, and the essence began to support his dantian.

"If the external force mobilizes and tempers the essence, then it should be feasible for me to suppress and compress the essence internally."

The idea in Lu Tian's heart became firm, this is the conclusion he came to from browsing dozens of materials, but ideas are ideas after all, and the specific results depend on the actual situation.

The essence continued to gather, and the dantian was like an inflated balloon, bulging slightly, and a trace of discomfort appeared, which was a very normal phenomenon.

To put it simply, this is the so-called bottleneck, but it is the bottleneck of the basic realm, which he has also felt before.

At this time, if it continues, the dantian will be very uncomfortable, like a bomb, and it will explode in the body the next moment, whether it is physical or psychological, it is easier for people to collapse.

But after thinking about it, Lu Tian had already planned to adopt this method, and he felt that since external oppression worked, this internal oppression must be feasible.

But he reckons that this method is dangerous, with external injuries that can be easily recovered, while the interior is more fragile and may not have a chance to restart if something goes wrong.

Today, Lu Tian is going to test his limits, only as long as he pays attention to the changes in his body, it should be safer.

With this foundation, Lu Tian increased his essence little by little, and the speed of dantian expansion was relatively slow, and the degree of discomfort seemed to be reduced.

"It seems that this can enhance the adaptability of the dantian......"

Lu Tian found another surprise, maybe through this method, to increase the toughness of the dantian, so that the dantian can hold more essence and even stronger true qi.

Half an hour later, Lu Tian felt a tearing sensation in his dantian, and knowing that this might reach the limit, he loosened his thoughts, slowly dispersed his essence, and his entire body loosened a little.

After relaxing, he noticed a wave of fatigue coming over him, a process that was very static and only the first time he washed the dishes.

Lu Tian didn't force it, just lay on the table, and soon fell asleep.

And behind him, a pair of beautiful eyes opened, and soon their eyes fell on him, with surprise and exclamation.

"Thinking of the method of internal refining so quickly, it seems that this person really has a high level of understanding, plus he is very suitable for that exercise, maybe he should really help him, if he can become a strong man......"

Ying Yue muttered a few words, and closed her eyes again, her external injuries had healed, and now she was recovering from more troublesome internal injuries.