Sorted out the mood, the group went upstairs in a mighty way, in order to avoid shocking the world, Cai Yi casually planed three or four bowls of rice, ate a plate of home-cooked bacon fried cabbage, and went downstairs to exercise alone, Cai Yi's ability is very strange, the more he eats, the faster his recovery will be, but even if he doesn't eat, there is always a guaranteed recovery speed of ten times, but it will consume his own vitality, it is very magical, as he understands the ability more and more, Cai Yi can actually perceive the ethereal thing of vitality, fortunately, his body has become a water cup-like thing, vitality is like water, even if it is poured out, it can be made up for by food, he guesses, with his own evolution, his water cup will get bigger and bigger, and the vitality that can be used will be more and more, this kind of recovery ability is destined Cai Yi can only take the path of martial arts in Chinese martial arts novels to polish his body to prove the Tao, and he is more suitable for this path than those so-called power-based evolutionaries.

The ancients practiced martial arts, in fact, strength and kung fu were boiled out, and once they were accumulated over time, the so-called fist never left their hands; Second, relying on nutrition, martial arts training is physical work, and without considerable nutrition as a backing, people simply can't withstand it. Therefore, the ancient martial arts practitioners, almost none of them are not wealthy, otherwise they can't afford to provide for themselves, and their bodies will leave many secret wounds, Cai Yi's recovery power allows him to not care about physical strength and secret injuries at all, as long as he trains himself to the death, as for nutrition, the most lacking thing in the last days is food, and the least lacking is food, as long as you have the strength, there is food everywhere, mutant beasts, mutant plants are all food for evolutionaries, even the spars of ordinary zombies, although they can no longer strengthen themselves, But it can also provide energy for itself, about ten ordinary zombie hedron can quench people's hunger.

Although it is insulated from those strange abilities that call for wind and rain, which Chinese does not have a martial arts dream? Even if Cai Yi feels that he is walking the way of killing, he is also enthusiastic, and he is not envious of other people's strange abilities, no matter how many changes you make, I will break it with a halberd, an axe, a force, fists to the flesh, and the pleasure of gold and iron intersecting is not something that everyone can experience.

Li Jianguo and others, who were shouting to get drunk Cai Yi, drank heartily, and did not find that the great hero they wanted to reward actually shaved a few bowls of rice and ate a plate of home-cooked food and slipped away, pushing the cup and changing the lamp during the lively banquet, Chen Hao, who had changed greatly before and after the end of the world, was not only not cowardly, but also showed an amazing amount of alcohol, in front of a group of people whose identities were very different before the end of the world, left and right, under Cai Yi's signal, restrained dozens of people with wine, and gave Cai Yi a chance to slip out, Cai Yi found a secluded place on the first floor and took off his shirt, show your strong muscles, and start exercising your muscles, even if you don't hunt mutant beasts to strengthen yourself these days, rely on your own exercise, It also increased the strength of 0.2, and it also further let Chen Hao know that becoming stronger is not only the way to hunt zombies or mutant beasts to obtain spars, he has to follow Cai to get up early and exercise every day, just because he does not have the amount of training and resilience of a pervert like Cai Yi, the progress is minimal, but the spirit of the whole person is always different, no longer so cowardly, a lot more cheerful, and a lot more confident.

Cai Yi's flesh and blood gradually warmed up in the exercise, he breathed regularly, doing ultra-difficult movements, ordinary fitness movements for their evolutionaries, like breathing, almost no workout, these ultra-difficult fitness movements are also Cai Yi found with great difficulty, the bulging muscles are even more bulging in these ordinary people look like perverted movements, Cai Yi set his eyes on the package he put aside, Li Jianguo gave himself equipment at the same time, but also gave himself a knife book, A boxing book, are all summed up on the battlefield of the killing skills, said that these two cheats are he once climbed the mountain lost and met the Orion who begged, the owner of these two cheats is a genuine meritorious general, but later defeated, chivalry with martial arts, the descendants relied on their own force, an impulse to kill people, ran to the mountains to hide, people do not want to let their ancestors leave the kung fu with him a fugitive dust, so it was passed to Li Jianguo, saying that Li Jianguo is even more embarrassed and sighed, Li Jianguo is old after all, The muscles and bones are fixed, this kind of foreign kung fu is too murderous, too hard, he not only does not progress quickly, but also easy to leave dark wounds, it is over, it is to see Cai Yi, only to remember that he still has these two cheats, so he simply gave Cai Yi along with the weapon, hoping that Cai Yi can carry forward these two killing skills and play the prestige of ancient Chinese martial arts.

Although Cai Yi does not use a knife, his killing skills are fast, accurate and ruthless, and his moves are directly to the point, which can provide an important reference for Cai Yi to improve his axe and halberd methods.

As the old saying goes, there is a cloud to practice boxing without practice, to the old one, these two cheats are kung fu that is a martyrdom of the body, focusing on the exercise of muscles, organs, skin and skills, such as Muay Thai, kung fu is high, the body has been injured and sick, and I am afraid that my life will not be long, but Cai Yi's ability can just make up for this shortcoming, this kind of kung fu also happens to be the most suitable for Cai Yi, and it can enhance Cai Yi's fighting skills and combat effectiveness the fastest. Compared with other martial artists who practice foreign kung fu, Cai Yi can not only harvest a domineering physique, but also will not leave any injuries, except that his training volume is a little larger than others, and the pain he will feel a little more, there is no harm, this is God's curtain on him, just stick to it in exchange for strength, what else is Cai Yi not satisfied with?

Speaking of which, Cai Yi is a martial artist who has no skills, not even a martial artist, just a martial artist who only has martial arts, his kung fu is just a skill, and he will never be able to contact such a thing as the legendary fist intent and sword intent, what a sword out of ten thousand sword resonance Such a fairy thing is even more unrelated to him, but Cai Yi does not feel regretful, my name is Cai Yi, then I will only practice this one, although my martial arts can only feel the destruction, I will always be just a martial artist with brute force, always only skills, even if the skills are close to the Tao, it will never be the Tao, in the last days, The legendary swordsmanship, those immortal techniques that take the head of the enemy thousands of miles away, are absolutely possible, but Cai Yi doesn't care about those bells and whistles, as long as he trains himself with his life, and uses the pain that is enough to make ordinary people faint in the past to gain strength, I don't want to be an immortal who moves mountains and towns, I don't want to be high up and pity the world, it's not rare for a drunk beauty to wake up on his knees and hold the power of the world, I only be a puppy in the last days, bite every day's time, seize the opportunity to become stronger, and use my own iron halberd, Use your own big axe, protect your family now, and protect your country when you are stronger, your greatest wish is to conquer this last world if you are stronger, why have you worked hard for thousands of years to evolve from barbarians to civilized human beings, and because of an end times, you have returned to the primitive society where you drank blood and your life was as humble as mustard, Cai Yi wants to use her own weapons to bring back the status of human beings again!