Nan Feichen takes care of Beimengmeng in the hospital, and the students on Shang Qian's side continue to sketch and paint every day.

Except for staying in this village at the beginning, they had to change places and take buses every day to go to different villages and different scenic spots.

Finding a place to take pictures, fetching water and painting, this is their daily routine.

In the evening, the results of the day are also commented upon.

It's a very fulfilling day.

Walking around the mountains every day, I basically lay in bed one by one at night, sleepy to death, and soon fell asleep.

Now Long Jingze is basically still shallow, wherever he goes during the day, he follows him.

During the day, when Shang Qian led the team, he would not be very close, he would walk around and have a look, and when it was time to eat, he would quietly follow the previous method and take Shang Qian to open a small stove for her.

These days, he wakes up early in the morning, and he gets up before dawn to run around the village and do physical training.

There is no gym equipment here, only running, planks, sit-ups to work out.

Basically, when he was still waking up, he also prepared breakfast.

Once, when he was doing a plank in his room, he woke up early and rarely.

Seeing the man standing motionless, his forehead covered with sweat, he walked over curiously.

"Husband, how long do you usually hold on like this?"

Long Jingze replied: "It's almost enough to hold on for about half an hour." ”

Half an hour, so long!! She would be tired after ten minutes at most.

When she came back from brushing her teeth in the bathroom, she saw that the man was still standing there motionless, and she had some teasing thoughts in her heart.

"Can I sit down like this? Are you going to collapse? ”

"No, you can come up."

If you add it to Shang Qian, it should be regarded as increasing the difficulty of carrying weights for him, and nothing else will have any effect on him.

"Isn't it really going to collapse?" She asked again, "I see you're sweating a lot." ”

"No, sweating is a very normal physiological phenomenon of physical exercise. You just come up directly, just because you sweat a lot, it doesn't mean that you can crush me, not to mention how heavy you are? I know, it can't crush me. ”

"Okay, I'll sit down, you're ready."

"Hmm."

Long Jingze adjusted his posture slightly before Shang Qian sat up.

"Are you ready?"

"Okay, you just sit up."

Shang Qian tentatively sat up a little, but her feet were not suspended on the ground, half of the strength was still on her feet, and she did not press all the strength on his back at the beginning.

"I took off my shoes and sat down. Just like that, you want to crush me, you can eat more in the future, I feel that there is no meat at all, too thin. ”

Shang Qian took off his shoes and sat down.

Long Jingze is still an easy plank.

"Husband, if you can't hold on, remind me, I'll go down."

"Don't worry I can hold on, you can help me see how long it will be until half an hour."

"It's about 10 minutes away."

"Well, 13 minutes is fine."

7 minutes have passed, what did Shang Qian do? Long Jingze didn't move for a while, which shows how strong his endurance is.

During this period, Shang Qian has been wiping his sweat. Because he's sweating too much.

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