Yanhailou is the private library of the Jin royal family, and there are other princes and nobles to use, but they can't all be allocated to her alone. Therefore, although she was looking for books to read in Yanhai Building, if she had any questions, she would bring them back to Xu Fengnian for answers.

Famous teachers produce high disciples, and the disciples of Mo Guoshi are much higher than ordinary cultivators in the realm of cultivation. With Xu Fengnian's help, her progress was very fast—of course, it was all limited to foreign kung fu.

At the suggestion of the second senior brother, she took the "Step Immortal Jue" as the basic outline, and then studied the two exercises selected by Xu Fengnian as orthodox, and then wrote down all kinds of miscellaneous studies from the Yanhai Building, Xu Fengnian laughed and called it a crooked door.

Feng Miaojun had a case of stabbing the shark demon to death first, and Mo Tizhun was very interested in her physique, so Mo tested it for her about five days ago. It was a crystal ball-like thing, and the subject pressed his hand on it, and the more aura affinity he had, the brighter the light that was stimulated from the sphere.

Xu Fengnian rolled up his sleeves and showed her first, the crystal ball was as bright as a fifty-watt light bulb.

To her, the brightness was probably like a burned-out filament.

The contrast between before and after was too stark, and Feng Miaojun couldn't help but sigh. It's not that her aura is insulated, but that there is too little aura that can be introduced into her body, and she will disappear and become invisible before she can be sent to the dantian.

Mo Tizhun saw that her face was full of loneliness, and comforted her for the first time: "Don't be discouraged, I see that the strength and flexibility of your body are far better than ordinary people, otherwise that power would have burst your meridians at the beginning." "I think King Anxia knew very early on that his daughter had no fate in cultivation, so he focused on conditioning her body.

Wishing their children to be healthy and healthy is the most basic wish of every parent.

Feng Miaojun blinked and said, "It was because I was too weak that I was stunned?"

"Yes. Mo Tizhun gave her an analogy, "Your situation is like a five-year-old child picking a sledgehammer weighing more than ten pounds, which should not be lifted, but it succeeded, but when it was smashed out, it would also be injured by the force of the shock." ”

She deduced: "In other words, if my muscles and bones and meridians are strong enough, can I withstand that kind of strength?"

Mo Tizhun laughed: "You can say that. But it's hard to estimate how much you can withstand it. He hadn't seen the shark demon in person, nor had he personally experienced the evil power that suddenly erupted from her, so he couldn't give an accurate assessment.

"Then I want a way to strengthen my body quickly!" She has encountered too many setbacks and disappointments, and she has long learned to deal with them calmly, even if there is still a little loss, it will not affect the rhythm of her actions.

For Mo Tizhun, this is just a trivial matter, and he just responds casually. Feng Miaojun was unaware of everyone at this time, even if he was still a little curious, he didn't take this matter to heart. The national teacher had every opportunity, and as soon as he turned around, he threw Feng Miaojun to Xu Fengnian again, and went to get busy.

According to the prescription he left, Feng Miaojun began to send people to grab the medicine. The method provided by Mo Tizhun is nothing more than the words "washing" and "refining". The so-called "washing" is not cultivation, but taking materials according to the secret recipe of the great master of Mo and boiling them for nine hours, slowly refining the ointment, and taking one dose a day with warm water.

Whether you take it or take a bath, it is chosen at noon, which is the most yang time of the day. The secret recipe provided by Mo Tizhun is the same as himself, her temperament is particularly domineering, she will sweat profusely after taking the ointment for more than ten breaths, and if she persists, her temples will beat suddenly, and her heart will thump, as if she is about to jump out of her chest.

Persist until the blood vessels are about to burst, and the medicinal power reaches its peak, she has to come out of the bathtub to dry her body, and quickly run the "Step Immortal Jue" over and over again, until the floating qi and blood all over her body are submissive, which can be regarded as breaking up the medicinal power and will not hurt her body.

Doing so is called "quenching".

Xu Fengnian told Feng Miaojun that the standard of Mo Guoshi's prescription was that of a cultivator. That is to say, this recipe is used by a beginner practitioner to quench the body, which can slowly remove impurities from the body, and whether she can persist or not depends on her physique and perseverance.

Although the process is a little painful, the benefits are also obvious. After only five uses, she felt that her body was getting lighter and lighter day by day, the soles of her feet were like springs, and every step she took seemed to be like jumping up, and her body seemed to contain inexhaustible strength.

Of course, she understood that these were illusions of pleasure, a sense of difference that had arisen from the rapid changes in her body that she had not yet adapted. But objective progress remained: she continued to stay in the medicinal bath for longer and longer, from ten breaths at the beginning, to fifteen breaths, and then thirty breaths......

This shows that the body's tolerance level is improving. The prescription given by Mo Tizhun for the polishing of the human body focuses on the inside out, refining the muscles and bones inside, nourishing the skin membrane outside, and expanding the strength of the meridians with the help of medicinal effects.

Another unexpected benefit is that her little face is always red because of her vigorous qi and blood, which makes people just want to bite it.

Xu Fengnian wanted to do the same, but he couldn't frighten the little junior sister, so he had to pinch her face when his hands were itchy.

As for the trip to Yanhailou, she also insisted on it. But anyone who wants to set off is earlier than the chicken, and before dawn, he stepped on the carriage and rushed to Xiaogu Mountain, watched Cao Dehuan feed the monsters, and then stayed in Yanhai Tower for most of the day, and returned at dusk, and the five hours of each day were not wasted, and the next day was refined with medicine.

After persisting like this for sixty days, she finally sat down cross-legged at the end of the day. The difference between "Buxian Jue" and the general practice formula is that other formulas teach people to breathe and nourish first, and first cultivate the inner yang, but "Buxian Jue" is the opposite, advocating from the outside to the inside, bringing qi with blood, and blood is vigorous.

Thus the trick of the intake is revealed on page 17. Feng Miaojun tried to run for two weeks, her mind slowly calmed down, and the trace of aura obtained from the medicinal herbs began to follow the blood qi throughout her body under her thousand pleas.

Then she "sees" what is going on in her body. It was a strange feeling, obviously not with her eyes, but every tremor of the viscera, every slight expansion and contraction of the blood vessels, and the exchange of air in the lungs could be clearly grasped by her.

She knew that her first "inward look" had succeeded.

The most important step for beginners is to learn to look inward and truly grasp every detail and change in their body. If you don't learn this well, the thousands of changes that follow will be in vain.

For Feng Miaojun, this step has a deeper meaning:

She wanted to see what the beads were that the fish tricked her into eating were!

---Military Intelligence Express--

The next chapter is an additional chapter, which will be released at 7 p.m.