It shows that it is already eleven o'clock at noon.

Qiu Ming really fell asleep in a daze, and he couldn't even remember what time he stayed up.

Anyway, I slept refreshed.

Qiu Ming hurriedly got up, brushed his teeth and washed his face, and ate a little casually.

Then start the codeword.

Otherwise, it will be very late in the afternoon, and the night is reserved for chasing stars, not code words.

From more than twelve o'clock to start coding words, it was more than an hour old, and Shaoyu's phone rang.

Qiu Ming happened to see the time, and he knew what Shao Yu was calling.

didn't answer, and sent a WeChat message to Shaoyu.

[Brother Yu, is it time to exercise? 】

[Well, come here, bring the computer with you]

【Good】

When Brother Yu was so careful, ah~ Brother Yu has always been careful, but his mouth is poisonous.

Qiu Ming went to change a set of clothes, so he took his things and knocked on the door.

"Brother Yu!"

"Qiuqiu."

"Are we still lifting iron today?"

"Hmm."

"Okay." It was useless to resist senselessly, and Qiu Ming did not continue to argue.

Like yesterday, the coffee table has changed positions again, and the position for movement has been vacated.

"I'm not going to teach you today, I'm going to study new fitness moves and prepare to shoot a video."

"Okay."

"I'll tell you when the time comes."

"Uh-huh."

Qiu Ming warmed up with Shao Yu first, then went to get two small barbells and continued yesterday's movements.

I saw Shao Yu studying new moves beside me.

In fact, in Qiu Ming's view, there are some things that are similar to before, and Qiu Ming can't feel the subtle differences.

Ten minutes later, Qiu Ming was driven to the treadmill again, and he didn't even have a chance to admire the beautiful man.

However, there is no Shaoyu, we have idols.

Qiu Ming began to watch the video of idols and walk again.

The mind is preoccupied with the idol, and I don't even feel the tiredness of walking.

It was Shao Yu who called her, and Qiu Ming knew that he had walked for more than forty minutes.

"Brother Yu, I don't feel tired today, have I improved?" Qiu Ming was full of anticipation and waited for Shao Yu to praise her.

The fact is that Shao Yu is even less likely to say nice things.

"You won't be tired, it's just what you felt yesterday."

Qiu Ming cursed silently in his heart, he deserves to be single, whoever takes a fancy to you is really blind.

I scolded myself without knowing it.

"Brother Yu, then I'll go to code words now?"

"Stretch it a little."

"Okay." Qiu Ming stretched according to the beginning of Shao Yujiao yesterday.

It's a pity that Qiu Ming didn't feel anything except pain.

Qiu Ming rubbed her thighs miserably, "Brother Yu, I'm going to code words." ”

"Hmm."

Qiu Ming slowly moved to the study, and the moment he sat on the chair, it was two words, sour.

Then, continue the miserable codeword, which is really pitiful.

What is Shao Yu doing? I'm also working on fitness movements.

In addition to the most basic movements, how to make the movements simple and effective requires professional knowledge and experimentation.

Both are immersed in their own worlds.

At this time, he will be slow when you are in pain, and he will be quick when he is happy.

Qiu Ming's mind was spinning happily, thinking that he had coded thousands of words, and within a few hours, the other felt that it would not take too long to study simple actions.

It wasn't until the dinner alarm clock rang at six o'clock in Qiu Ming that I knew it was already six o'clock.

At the end of Qiu Ming's chapter, he went out of the study, thinking that at this point, Shao Yu should be cooking.

Unexpectedly, Shao Yu was recording a video, and Qiu Ming saw it next to him, so he didn't bother, just leaned against the wall and watched.

It is said that serious people are the most attractive, Qiu Ming thought, she felt it at this moment.

Moreover, Qiu Ming can feel that when Shao Yu is doing video sharing, people are happy, and the whole person is radiating light.