"In that case, let's put aside this swordsmanship first, and I'll teach my son to practice a set of body techniques first......"

Back in the garden, Zhang Deshun stood in the open space and said to Hua Kai Zhengse: "This body method is the primary foundation for practicing swordsmanship, including the head, neck, shoulders, elbows, chest, abdomen, back, waist, spine, and hips. I'll show you first......"

As he spoke, he put on a set of weird postures one after another, using his hands and feet at the same time, turning his head and stretching his waist, chest and back and hips, and there was no place in his body that did not move.

"Whew-"

Although this set of actions looked complicated, it didn't take long, and it didn't take long for Zhang Deshun to retract his momentum and exhale, just in this short period of work, Hua Kai saw fine sweat on his forehead.

Hua Kai also began to break out in cold sweat on his forehead, he was shocked......

I think that at the beginning, he accompanied a certain "girlfriend" to practice yoga for a while, and in that process, he didn't treat people as people at all, but when clothes were folded and ropes were wound, which simply made him want to die, but compared with Lao Zhang's actions, what is yoga?

Lao Zhang's next words made his cold sweat spread all over his body: "Childe, if you want to practice the sword, this set of body methods must be practiced diligently every day without interruption, come, I will teach you to do the first body method first......"

Hua Kai swallowed his saliva, what else could he do? it.

Walking up, Zhang Deshun began to teach toddlers, while making a gesture and letting Hua Kai follow the learning, correcting up and down while explaining.

"This set of body is also a total of eighty-one styles, it seems that although it is complicated, but it is also a trick, you need to remember that 'telescopic opening and closing, flash pitching, twisting and turning, rushing and squeezing' sixteen words, if you can understand these sixteen words, this set of body is not difficult. Don't underestimate these movements, not to mention what is the use of this body method for swordsmanship, the simplest point is that it can let you dissolve your muscles and bones first, otherwise it is to teach you sword moves now, and you can't make many moves at all, and you can't even pose a pose, so you can't learn the method of fighting the enemy. ”

Hua Kai learned to sweat profusely, just like a toddler who has just toddled, every action feels stumbling, especially each of these movements corresponds to one or several parts of the body, stretching the muscles or muscles of these parts to the extreme, so every action is extremely painful to do.

He now understands what Lao Zhang means by "no foundation" and "unopened muscles and bones", if there are people who have experienced stretching and the like, they will understand what it is like to stretch for the first time, and multiply ten on this feeling, which is probably the pain he is suffering now.

But he didn't complain, gritted his teeth and persevered.

is not only because of his own yearning for martial arts, but also because of the breath in his heart, he doesn't want to face a "strong enemy" in the future but can't do anything.

Someone teaches and no one teaches, it's really two different things, facing that broken book, Hua Kai is like a headless fly, powerful and not in the right direction, now there is Zhang De's hand-in-hand teaching, although it is still difficult, but there is always a clear direction, know where to exert force, where to persist.

However, the hardships during this period were far beyond his imagination, even if he endured it, it didn't take long for him to start to endure it and began to scream, which was really shocking to hear it, and even the crazy white cowards who didn't know where he got into it also came out, and watched it from afar, and shook it with a scream, and didn't listen to a few sounds, and turned around and ran away, and the dog couldn't listen to it......

With a miserable howl, Hua Kai really started his own path of learning martial arts......

……

Nearly half a month has passed.

Hua Kai stopped practicing the body method, gasped, sat down in the pavilion on the side, poured a few mouthfuls of water, and the whole person lay on the stone table, sticking out his tongue like a dog.

Ten days, eighty-one movements, he only learned nearly half, this is almost his current limit, not that he can't learn, but there are many movements that he can't do at all, such as one, head back, buttocks forward, almost twisting the body into a twisted like a strange posture, he can't do it if he kills him, only by gradually starting from scratch and dissolving the muscles and bones, it is possible to continue learning.

This situation made him a little frustrated, but I don't know if it was to comfort him, Zhang Deshun said that his cultivation speed was much faster than him, and it had taken him years to practice to this level in recent years.

He also knew that he was in a hurry, and after resting for a while, he said to Zhang Deshun on the side: "Uncle Zhang, how are you preparing for what I said?" ”

Recently, he basically doesn't need to do things by himself, and someone runs errands for him when he does it, and I have to say that this feeling is still very cool.

Speaking of "business", Zhang Deshun is serious: "The chef is in place, Deshun is personally teaching their son's recipes, and the restaurant is being renovated according to the child's requirements, and it will be completed in a few days." ”

The shop was down, and after Hua Kai saw it, he asked him to find someone to decorate it according to his own ideas, and then found someone to buy some people and train them according to the script, among which the cook is naturally the most important.

Hua Kai was surprised when he heard this: "You still teach it yourself?" You can't just give them the recipes to learn on their own. ”

"Eh, Childe, your recipes are so precious, anyone who has this thing can become a celebrity chef, this is something that can be passed down to the family, where can I teach it at will? It's better to separate them, just a few courses per person, and you can't learn them at will, you have to let them know that skills are rare, and you are grateful to your son. ”

Hua Kai didn't say anything after listening to it, anyway, this so-called recipe is just the Midsummer food information that he "stuffed" into his mind, Sichuan, Lu, Huai, Yangyue, Fujian, Hunan and so on, teaching the apprentice to starve to death This kind of thing basically will not appear, what he hides in his mind is that it is open for people to learn casually, and he will not want to learn it all in his life, unless someone opens it like him.

However, Lao Zhang's approach is also old-fashioned, and for his sake, it is not a big deal, so he will go.

"Then pick a time in the next two days and open the door directly to do business, and you don't have to do too much."

Hua Kai said casually and weakly, after the restaurant opens, he can be regarded as having a family and a business in this world, and he is still a landlord and an old rich class, which is much stronger than the current world, even if he can't open the passage, there is nothing wrong with living in this world for a lifetime......

"Okay, then I'll go down and arrange it first,"

Zhang Deshun got up, paused again, and habitually nagged: "Son, you have to continue to practice after you have rested enough, you haven't finished today's progress yet." ”

Hua Kai waved his hand weakly and sent this guy away.

Don't look at this guy's usual amide, he is also respectful to him, but he really has the potential to be a devil coach.

Although Hua Kai is a person with perseverance, after all, he is still a person, and he will inevitably be a little inert sometimes, at this time, Uncle Zhang will not scold or punish, after all, he prides himself on being a subordinate, but he will secretly poke and poke at you, and scorn you.

He is also worthy of being a person who has passed the imperial examination, and this scolding can be said to be like praise, and Hua Kai is not illiterate, so he will not be ridiculed and complacent......

Not to mention Hua Kai's hellish martial arts career, a few days later, in the south of Luoyang, not far from Luoshui, next to the edge of the canal, a restaurant opened quietly.