In the evening, the two had dinner and studied the "Taixuan Sutra" in the courtyard. Pen % fun % Pavilion www.biquge.info

There were also some loud noises in the house, and even the sound of stones being struck.

Michaela, who was very dissatisfied with the bathroom last night, asked two helpers to supervise the work while Wang Jian was eating breakfast.

The two women are not maids, and commoners are not qualified to raise maids, they can only be regarded as helpers.

The work in the bathroom had to continue, but under Wang Jian's heavy money, the renovation was fast, otherwise it would not have continued at night.

As night gradually fell, Wang Jian was flipping through the firelight, and some of the essence of the Taixuan Sutra was quickly understood by him thoroughly.

And Michaela looked confused and couldn't understand anything.

This is normal, she is not proficient in Chinese in the first place, but now that she has studied for more than a month, she understands a little and can say a few words in everyday life.

It's similar to Wang Jian in the past, but Wang Jian learned English because of the foundation of a few years in middle school. Even if you have never been serious, you have been edified.

Later, with the help of Michaela, he was not slow to improve in this area.

Michaela will have to learn, at least for a long time.

This is just dialogue and language, as for martial arts, unless someone concentrates on opening up the meridians for them and asking them to write down the route of the exercises, it is difficult to practice.

But opening up the meridians is not so simple, the slightest carelessness will cause damage to the body, and the person who performs the gong is also dangerous, how can a person who is not close to him take the risk easily.

After reading it, I knew in my heart that this set of martial arts was the foundation.

It is not subtle, but it also has a profound concept, and it can also reach a very high level.

"Michaela, you help me protect the Fa, and I'll try to see if I can cultivate my internal strength."

"Okay, just try, I'll help you protect the Fa."

Michaela nodded solemnly, she knew that she needed to be quiet when cultivating, otherwise it would be very dangerous.

So he stood up and looked around, gun still in hand, ready to do anything.

Wang Jian sat down cross-legged, in the shape of five hearts facing the sky, closed his eyes, and calmed down.

The scriptures of the Taixuan Sutra keep coming to mind, and the mysteries in them are constantly emerging.

He didn't know what it meant to be in meditation, after all, although he was proficient in Chinese, he had only just come into contact with cultivation and had no experience.

He can only ponder it by himself and slowly realize it.

Fortunately, his Chinese proficiency helped him a lot, and with a few skills instilled into his brain, his brain also developed a little unconsciously.

This is definitely not a lot, otherwise he would have become a learning genius long ago.

But it is precisely because he is proficient in Chinese and immersed in it that he continues to understand the essence of the "Taixuan Sutra".

With the understanding over and over again, I gradually have some understanding, and I seem to have caught some traces of Jingjing.

Capturing the trajectory, slowly, he felt the blood flowing slowly all over his body.

In the flow of qi and blood, a trace of undetectable breath seemed to be extracted and condensed, spreading in the body, and finally slowly converging towards the lower abdomen.

I don't know how long it has been, Wang Jian feels warm. Especially in the lower abdomen, where the dantian qi sea is located, a warm breath is condensing.

Although it is not obvious, it seems to shine like the sun, shining all over the body, full of warmth.

He opened his eyes and realized the changes in his body, and he still felt a little incredulous: "Is this even if you have a sense of qi, and then cultivate it, and finally take shape?" ”

This is too fast, in the martial arts hall of "New Dragon Gate Inn" before, he had heard that for internal force to appear, it would take seven or eight days at least and two or three months at long to produce a sense of qi in silence.

Several steps, such as qi accumulation, qi cultivation, and luck, are the process of cultivation.

However, Wang Jian really didn't expect that just meditating for the first time, he would actually feel qi, which is simply incredible.

But soon, he suppressed the excitement in his heart.

He is not a genius, and he can produce qi so quickly, not because of anything else, but because of a strengthened heart.

The heart is strengthened, and the whole body is strengthened all the time. The power of qi and blood on his body far exceeds that of ordinary people, and there are even faint signs of overt.

Qi and blood contain blood and qi, and qi is already in it, but it is only integrated, not manifest.

Nowadays, there is an exercise method extraction, which is naturally extremely fast and explicit, and brews into qi.

This is refining and refining qi, and the essence is hidden in the five internal organs and transformed into blood, but this blood is not blood, but a noun, the essence that is integrated into the blood. That's why there is a saying of essence and blood.

The practice of internal strength extracts the qi of the human body, and then brews and nourishes, and finally becomes a terrifying biological energy.

It's just that Wang Jian found a problem, that is, extracting qi in this way and refining blood into qi. The power of one's own qi and blood will be affected a little, and although there is no sign of weakening, it is not as vigorous as before. The feeling of squirting out at any time was also forcibly contained.

Fortunately, it's just a little bit, and it hasn't affected the operation of the power of qi and blood, and the work of tempering the internal organs and body.

However, if there is too much refining, it will inevitably delay the process of strengthening other internal organs, and the speed at which the body becomes stronger will also slow down.

Qi and blood, qi is yang, blood is yin, yin and yang are combined, and complement each other.

Once the qi is extracted, the imbalance of yin and yang, although it has no effect on the body, but how can a person's "development" be carried out in a state of imbalance?

Therefore, the cultivation of martial artists is not as young as possible, it will affect development, and eventually they may become dwarfs and other strange shapes.

It is said that Wang Jian is now an adult, and it doesn't matter whether it is unbalanced or not, after all, the qi is extracted and nourished in the sea of dantian qi, but it has the effect of nourishing qi, collecting qi and even locking qi, and this is how longevity comes from.

The more vigorous the qi, the more it can warm the body and provide activity.

Therefore, there are often warriors who admit that their fate will not be long after the war, that is, the "qi" is lost too much, the root is injured, and the strength to return to heaven is weak.

However, martial artists often have a limited lifespan, and there are very few who can really prolong their lives.

That's because the human body doesn't just need qi, it also needs blood. As we get older, the "blood" is lost, and the body will age rapidly. Even if there is "qi" support, it is often difficult to maintain.

Therefore, after Wang Jian gradually understood martial arts, he felt that some attribute exercises were not advisable.

Qi is one of the fundamentals of the human body, and if it changes its attributes, it will have a huge impact on the body. Although the pursuit of power has been achieved, it can hurt the fundamentals, affect the homeostasis, and the future ceiling is limited.

Of course, he didn't know if this guess was correct, as long as he knew what he wanted.

It doesn't matter if the speed of martial arts cultivation is slow, Taoism builds a foundation in 100 days, conceives a baby in October, feeds for three years, and faces the wall for nine years. He didn't know what these were, and he didn't want to understand, after all, he had different opportunities from these ancestors.

But these concepts of time are enough to illustrate the problem that cultivation is not achieved overnight.

It's always good to take your time, lay a solid foundation, and recuperate with peace of mind.

He can travel through various worlds, find some treasures that can prolong his life, and have time to study slowly.

Carefully comprehending the faint, almost imperceptible internal qi in the dantian, and feeling the power of qi and blood in the body, the brain was running rapidly, calculating how to make the body "develop" and cultivate to form a balance.

We do not seek mutual complementarity between the two sides, but only seek not to hold each other back.