"Are you alright?"

Sheng Yayu came with a breeze and helped Wang Jian, worried about asking.

Wang Jian smiled softly at her: "It's okay, it's just that the sudden explosion of such a big force is a little unprepared." ”

Sheng Yayu checked and was relieved to confirm that Wang Jian was fine.

Turning his head, he saw the momentum boiling all over his body, and couldn't help but exclaim: "He is really the protagonist of this world, he can easily reach the congenital consummation, I am afraid that even the grandmaster realm has already been touched." ”

"You're much better than him, younger than him, but much stronger."

Sheng Yayu didn't feel complacent when he heard this, but shook his head: "That's different, if he also has resources like me, he will definitely make greater progress." What's more, the unicorn blood in the unicorn arm can subtly strengthen his viscera and body, and the potential in the future will be higher. ”

Wang Jian listened, hugged her and put her in his arms: "Don't worry, I will be able to do the exercises of tempering the body, and at this stage, you are also slowly practicing the method of breathing, standing on the pile to purify qi and blood." With the help of frogs, no problem. ”

The more he came into contact with martial arts, especially after cultivating "Qingjiao Jin", the more Wang Jian understood that the potential of martial arts was extremely limited.

If you don't turn to the Immortal Dao after shattering the void, the potential of the Martial Dao is very low.

The true qi is relatively weak, and the spiritual aspect only has an advantage in battle intent, but immortal cultivators can also have battle intent. The most important thing is that immortal cultivators can also use various magic weapons and control them remotely.

If a warrior doesn't have the relevant abilities, it's easy to be thrown behind.

Moreover, the lifespan of a martial artist is the biggest flaw, far less than the ability of an immortal cultivator to easily extend his lifespan.

So many shortcomings are enough to show that the martial artist in martial arts has no potential.

In the future, even if the void is successfully shattered and there is immortal qi to wash the marrow and cut the veins, it will still not be able to completely erase the gap between the two sides.

The best way is to temper the physical body, strengthen the body, and make the physical fitness reach an extremely high level.

In this way, every move is a great power, and immortal cultivators can compete even if they use magic weapons.

This is close to the martial artists of the fantasy world, and it is very different from the martial artists in martial arts.

Now Wang Jian also demands himself and the women in this way, and he pays great attention to physical tempering from the beginning.

When Michaela and Stella followed him, they had already practiced the method of breathing and refining qi and blood before they learned martial arts.

Later, with the addition of Lei Tingting, there were some basic martial arts such as mandarin duck chain legs.

For the future, Wang Jian doesn't know what will happen, and he doesn't bother to think about it, as long as he lays a good foundation at this stage.

When you have the opportunity to soar into the sky, you can immediately plunge into it.

Bu Jingyun had just opened the Sanjiao Entrance, so he naturally needed to be familiar with it, so he immediately cultivated and adapted.

Wang Jian had nothing to do, so she returned to the stove with Sheng Yayu in her arms, and after being intimate with Michaela for a while, she continued to cook dinner.

In fact, his dinner was simple, and the other dishes were a lot of delicacies that he had bought along the way.

All he needs to be busy with is that pot of soup.

The frog bone broth is used as the base soup, plus a roe deer as the staple food, and some medicinal herbs are put down, and it is slowly stewed.

The Fengyun World is a high-martial world, and there are also divine dragons, phoenixes and the like, which is enough to explain the difference in this world.

Wang Jian felt the most profound thing that there were many medicinal materials here.

There was a lot of ginseng for hundreds of years, and he would buy it everywhere he went, and now dozens of ginseng have been piled up in the carriages.

There are also deer antlers, snow lotus, Ganoderma lucidum, Huangjing, He Shou Wu, etc., and several tigers and black bears were hunted, and the bones and gall were put away to make wine.

As for the whip, it will naturally not be wasted, and it will all be used for making wine.

With so many medicinal materials, of course he had to deal with them well, and it was impossible for him to put them all into the storage space and spend points in vain.

Now that I'm free, it's just right to process and make it into medicinal food. Not only is it convenient, but it also doesn't require points.

With dinner done, he got busy.

Let's get a few stoves first, all of which are firewood.

Anyone who has ever made an earthen stove knows that the food cooked on the stove is better than the gas stove.

There is a firewood for this, a natural open fire, and the aroma of it will be integrated into the food.

Some medicinal diets and prescriptions even take firewood into account.

Therefore, when Wang Jian boiled medicinal food, he did not use a gas stove, but built a simple stove directly outside the house as in the Luding world, and slowly burned it with firewood.

Although this is a waste, he doesn't care, anyway, just wait slowly.

Now he is the same, several pots are busy together, in addition to the Eight Treasures Zhenyuan soup used before, it is some medicinal foods and recipes obtained in the Fengyun World.

He buys medicinal herbs every time he goes to a town, and naturally he will not let go of some medicinal recipes.

But many recipes are very precious, and the owner will not easily make a move.

But every world is interconnected, as long as you have money, of course, in different styles of worlds, the needs are also different.

In the real world, just having money may become a fish on the chopping board and be divided up at any time, so you have to have the right to support it.

What the Fengyun World needs is strength, but Wang Jian is the most lacking in this.

So he also collected some recipes, most of which were medicinal diets, which was what he wanted the most.

Eating good food and practicing exercises are the best results.

Some medicinal diets require all kinds of medicinal materials, plants, animals, and some marine organisms.

Plants are good to say, ginseng and the like are standard.

Animals are in trouble, many of them have all kinds of animal bones, gall bladders, whips, horns, etc., bear bile and tiger gall he has collected, but more are lacking.

But it's okay, just replace it with frog meat and bones.

Anyway, it's all a tonic, so there shouldn't be a problem. Even if something goes wrong, there is a system, and he really doesn't worry about the danger to his life.

He was so busy that he didn't care about anything else, so he put the various medicinal materials he had prepared into them one by one in order and time.

Naturally, it is impossible to drink such a large tonic at once, and it needs to be used as a soup stock later.

In this way, you can not only make full use of the medicinal properties without being too wasteful, but also increase the deliciousness of other foods.

Wang Jian knows very well that the taste of many medicinal diets is very good, which is different from what is usually eaten, and the medicinal properties are very sufficient.

Of course, I don't think it's good to eat it every day, but occasionally I think it tastes very good. This is the same as the previous stewed pig's trotters and barrel bones with medicinal herbs, which is nutritious and delicious.

Wait for a few tripods of water to boil, and gradually there will be a medicinal smell. The rich medicinal fragrance, as well as the terrifying aura of the frog bones, all stimulated Yu Yue and Yu Chuchu's attention.

Especially Yu Yue, who was originally a doctor, judged the medicinal properties from the medicinal taste, and marveled at Wang Jian's generosity in his heart.

Even Bu Jingyun, who had finished cultivating, was also attracted, but he was a little embarrassed, so he didn't come to thank Wang Jian for his help just now.

After Wang Jian added firewood, he beckoned a few people to come over and eat together.