"Ding Dong, please urge the entourage Wu Xiaoman to conduct yoga training for one hour a day, maintain the standard posture of eighteen-style yoga, and start with the first movement of the unity of heaven and man." The system's pit daddy voice sounded again.

"Come on, Xiaoman start doing yoga exercises with me." Lin Fei said and put on a posture of unity between heaven and man.

Lin Fei was tempered by the pit daddy system in his head, and now he is proficient in practicing this terrifying yoga, and he no longer needs to take a medicinal bath after practicing.

Wu Xiaoman, who was beside Lin Fei, was surprised and opened his mouth to see that Lin Fei's feet were actually on top of his head, and the palms of his hands were covered on the surface of his feet.

This yoga movement is too difficult, Wu Xiaoman tried to do it, although her body flexibility has been exercised usually, and she is very good, but in the face of ancient yoga movements, her legs can only be raised to the shoulders, and she can't lift the top of her head at all, let alone the two soles of her feet touching together.

Lin Fei looked at Wu Xiaoman after a few efforts, but he couldn't complete this posture at all, and the system in his head showed a record, and Wu Xiaoman's yoga time today was still 0 minutes and 0 seconds.

Lin Fei knew that it was time for him to make a move.

"I'll help you." Lin Fei stepped forward and bent down to break Wu Xiaoman's leg.

"Don't, the girl's legs can't be touched casually, and if you touch the grip and shout indecently, this action is too difficult, and if you swing it up, my leg will be broken." Wu Xiaoman refused.

"It seems that we have to use the old way first." Lin Fei smiled at Wu Xiaoman, then raised his fist, not giving Wu Xiaoman time to react at all, and directly stunned Wu Xiaoman with one punch.

Then, Lin Fei began to break Wu Xiaoman's legs with his hands, trying to break them on top of her head.

"Quack." A crisp voice sounded in Wu Xiaoman's thigh.

"Ahh Wu Xiaoman was awakened by the sharp pain.

"Oops, I used it so hard that I broke my leg." Lin Fei looked at the leg in his hand and thought.

"Go back ten seconds." Lin Fei immediately cast his ability, returned to ten seconds ago, and began to break his legs again and pose again.

Breaking the little princess's leg is a technical job, Lin Fei has to master the strength, the strength is light, the leg can't be broken at the top of the head, once the strength is heavy, Wu Xiaoman's leg is broken.

But it doesn't matter, with the assistance of the God of War's three-minute (pseudo) ability, and Wu Xiaoman's own flexibility is very good, and his age is also young, Lin Fei finally mastered the strength after breaking Wu Xiaoman's legs one hundred and seventy-seven times, and successfully put her legs on the top of her head without breaking them, and the hearts of her feet intersected.

After posing, Lin Fei hurriedly tied Wu Xiaoman's ankles with rubber ropes, and tied them with small wooden sticks against his arms and legs, so that this posture could be maintained.

After Lin Fei used six small wooden sticks, Wu Xiaoman was fixed in the posture of the unity of heaven and man.

Lin Fei looked at the system, Wu Xiaoman's yoga time began to rise, and Lin Fei, who was very satisfied, began to do squats, sit-ups and push-ups next to Wu Xiaoman, who was one with heaven and man.

After doing these three three thousand physical exercises, Lin Fei also began to do eighteen-style metamorphosis ancient yoga exercises.

The little princess Wu Xiaoman, who was tied into a posture of heaven and man, woke up in pain, she opened her eyes and found that she was tied up like a dumpling, her arms and legs were shaking violently, and her whole body was in pain.

"Lin Fei, you crazy man, let me go." Wu Xiaoman shouted at Lin Fei, who was doing yoga poses.

"Don't shout, your workout today is over in ten minutes, I'll let you go in ten minutes, and I'll knock you out if you shout again, you can take a look at these poses I did on the side, this is the yoga you will do in the future." Lin Fei said-

Ten minutes later, Lin Fei untied the rubber ropes of Wu Xiaoman's hands and feet, and put the small wooden stick aside. …,

Wu Xiaoman, who was untied, lay on the ground as if he was falling apart, feeling that the bones in his body were not hers. She also experienced the feeling that Lin Fei experienced that her feet were like hands, and her hands were like feet, and her muscles and skin were in terrible pain.

Lin Fei looked at her miserable appearance and thought of the first time he was forced to do ancient yoga movements by the system.

Lin Fei squatted down and picked up Wu Xiaoman, who was lying on the ground.

"You, what are you going to do, pervert." Wu Xiaoman shouted with some fear, and now she is weak.

"I'm a good person, don't worry, I'm taking you to a medicinal bath." After Lin Fei finished speaking, he came to the bathroom with Wu Xiaoman in his arms, put the sour Wu Xiaoman in the large bathtub, and then turned on the water heater next to him and began to adjust the water temperature.

After the water temperature was adjusted, Lin Fei's sprinkler was facing the bathtub and slowly releasing hot water, until the hot water completely covered the little princess Wu Xiaoman's neck and below, Lin Fei did not stop.

Then Lin Fei put his hands behind his back, took out his concentrated physical energy potion from the universal space ring, and put it into the bathtub.

"This is a healing elixir, you can recover after an hour or two of soaking. You club, I'll come back to see you in the evening. After Lin Fei finished speaking, he was about to turn around and leave this underground cell.

"I'm just wearing this one piece of clothing, it's all wet, I don't have any clothes to wear." Wu Xiaoman said.

"That's easy, I'll bring you some new clothes in the evening." After Lin Fei finished speaking, he strode out of the basement.

Coming to the upper floor of the villa, Lin Fei ordered three sets of maid outfits online.

"A maid should wear a maid's outfit."

Then Lin Fei called Odint and asked him to log in to the "Mecha Empire" so that he could train his combat ability.

Lin Fei logged in to "Mecha Empire" again and began to play in the game's practice room, constantly defeating Odinte, and every time he defeated, he pointed out the opponent's weaknesses.

Lin Fei found that the speed at which he manipulated the Qinglong to swing his sword and stab directly increased again, to 0.88 seconds.

In the confrontation with Lin Fei, Odinte's mecha piloting ability continued to improve.

The ore mining planet Pluto, because of the emergence of the second in the world, the mining right has returned to the hands of the Celestial Dragon Federation, and the Hundred Beast Empire has lost a genius girl who may become the commander of the famous general legion in the future.

The subsequent chain reaction directly affected the situation of the Hundred Beast Emperor and the power status of the Scarlet Family.

The Beast King of the Hundred Beast Empire, looking at the battle video of the Blue Dragon, sighed, "It's a pity, why was such a talent born in the Heavenly Dragon Federation by mistake." ”

The Beastmaster of the Hundred Beast Empire received a secret letter from the rebel organization of the Celestial Dragon Federation, Dark Feihua.

After the investigation, analysis and verification of the spy personnel, the Holy Sect rebel forces existing in the Tianlong Federation are not weak, and they are very developed, led by Dark Feihua.

In order to cause chaos within the Celestial Dragon Federation, the Beastmaster's original plan was to secretly give the mining rights of Pluto to Dark Feihua to strengthen the Holy Cult rebels.

Now, the Beastmaster can only find another remote ore planet that has just been discovered and has not yet been announced, and replied to Dark Feihua with the coordinates of this planet, along with the information, and wished her an early overthrow of the Celestial Dragon Federation.

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