If I had been given another ten minutes of rest, maybe I would have regained some strength.

But apparently this simple wish of mine has also turned into an extravagant hope.

Before I could breathe properly, I noticed that the two talismans in my hand had been blown again.

I could only take another deep breath and bite the tip of my tongue with my teeth. A sharp pain came, giving my central nervous system a strong stimulus.

With a brief boost in my spirits, I straightened up, turned around again, and walked towards the shrine behind me.

One step, two steps......

I tried to keep my waist straight, not daring my shoulders to droop. Because I know I have two sun lamps on my shoulders. And I'm now leading two Yin soldiers on the march, and if something goes wrong with the Yang Fire, they are likely to take advantage of the weakness.

Although Ouyang didn't tell me about this, my own accumulated experience also gave me this clear understanding.

But even as hard as I've tried to move forward, the pressure on me is still mounting.

I felt like my waist was going to bend. The steps I took were getting heavier and heavier.

I took five steps, and my body was once again at my limit. The sweat on my head was dripping down, and soon the ground was wet.

Not only that, but since I have brought out all the potential in my body, I am now starting to get dizzy.

I felt my body lose the support it should have, and a mountain of pressure came from both shoulders.

The pressure overwhelmed me, and my waist slowly bent down.

This gave me a feeling that I couldn't bear it, and the willpower I had barely supported was destroyed in an instant.

My heart sank, and my heart was finished.

It's not just a question of whether I can stand up or not, but if I fall down here, all the hard work I've made before will be in vain.

But just when my legs went limp, and my body was piling down. Suddenly, I felt a warm stream coming in from the lower back of my back.

As soon as that warm current entered the body, it quickly spread all over the body.

And the most direct reaction to this change for my body is that the feeling of weakness and weakness gradually disappears. My waist slowly straightened up, and my body straightened up again.

I didn't dare to look back, looking at the shrine that was still five steps away from me. Decide that no matter what, I'll finish the last five steps first. Heyuan Book Bar

That change in my body gave me great support. I gritted my teeth and took the last five steps.

When I saw the two wooden puppets swaying, my body was light again.

As soon as the pressure was relaxed, I couldn't stand it anymore, and my body shook and collapsed.

"Master." A soft call sounded behind me. At the same time, a pair of hands held my body up.

It was Ouyang Or's voice. I turned my head to see that one of his palms was against my waist, and it seemed that he had just helped me behind me.

"Master, you have suffered. But this is over, can you take a break, will you breathe? The fire saliva within you will help you regain your strength and vitality. Half an hour later, you and I will be able to set off. ”

I nodded. Ouyang may have helped me to the wall and asked me to sit down cross-legged for pranayama.

The third uncle taught me the method of pranayama, and there are many kinds of Taoist pranayama methods. What the third uncle taught me was a breathing method. The main principle is that it is necessary to mobilize the energy in the body to continuously increase and run through specific breathing movements, so as to promote the qi energy in the body to gradually become stronger, and finally it can gather in the lower abdomen to form a full energy mass without extensional boundaries. Of course, I'm still far from that level, but even if I don't reach a certain level, the most basic effect is to recover my body's fatigue to the greatest extent.

And in the process of destroying the murder house everywhere, we often have to go out at night. Sleep must be insufficient according to the normal needs of the human body. At this time, if you can breathe with peace of mind, you can get great relief. Most of the time we visit the house at night, we need to use pranayama to regulate our body, in fact, I have used it more than once, so I am no stranger to pranayama.

Today, Ouyang may ask me to breathe for half an hour, and I will try to calm my mind and breathe according to what he said.

What Ouyang He said just now means is that in the process of pranayama, the fire saliva that I have taken will play a role in my body, giving my body a powerful supplement.

Sure enough, after I had been pranayama for more than ten minutes, I clearly felt that my body was recovering rapidly. This kind of physical performance is something I have never felt in the past when I was pranayama. This should be the effect of fire salivation.

In less than half an hour, I felt the energy return to my body. I got up from the ground, and the tiredness I felt before was gone.

I saw that Ouyang He had already put away the two wooden dolls on the altar, and when he saw my appearance, he smiled slightly: "It seems that my master is fine." ”

I let out a sigh and said, "It's really dangerous, the last trip, if it weren't for you, I'm afraid I wouldn't have been able to hold on." ”

Ouyang He nodded: "This is also in my estimation." In fact, this is the method of borrowing the Yin Soldier, and the position of guidance is very important. It also consumes the essence of the body. I didn't explain it to Master before, because I was afraid that you would be too stressed and overwhelmed. As long as Master can make it to the last trip, I can hang up the gavel and help you. The master not only persevered to the end, but also took five steps, which really made the disciples admire. ”

I smiled bitterly, I was tortured like this bear, do you admire you?

I waved my hand and asked, "How am I doing, it's a trivial matter, what I'm more concerned about is, have the ten Yin soldiers been invited?" ”

Ouyang He patted himself: "Master rest assured, the five soldiers and five braves have all been attached to the puppet." Wait for me to give me the order, and you can fight for me. ”

"So awesome?" I listened to Ouyang or Yi, and I felt that he was really like a fairy. He can actually recruit the Yin soldiers of the underworld to help him fight, this is really majestic. If I have the opportunity, I can also learn it and use it when it matters most.

This was what I thought at the time, and I learned afterwards that this borrowing of Yin Soldiers was going to consume a lot of my own vitality. Those who are deep in the Tao can recover after a period of cultivation and recuperation, and those who are shallow in the Tao will even affect their own longevity.