The Qin family is a scholarly heirloom, although it is not a wealthy family, but there are still some rules, among which eating and sleeping is one of them. There was silence at the dinner table, except for the sound of chewing.

Qin Yun's heart was peaceful, he didn't think about anything, he just ate with peace of mind, chewed the food in his mouth and then swallowed it slowly. It seems to be eating slowly and chewing carefully, as if devoting oneself to it, and it seems to have entered a certain state. After eating, he gently massaged his stomach, secreted saliva, and swallowed saliva, as if he had a whole set of processes, as strict as the rules in the army, and refused to deviate at all.

This was something that Qin Yun had slowly cultivated since he discovered that he couldn't cultivate, and after he began to condition his body. To be honest, these were still given to him by Nameless at the beginning, and he still vaguely remembers what Nameless said at the beginning.

“…… In the beginning, the practice was only about eating and sleeping, not eating and sleeping as ordinary people are, but devoting oneself to it. The phrase "eat when you're hungry and sleep when you're sleepy" seems simple, but in fact, 99% of people can't really do it because they don't eat when they eat and don't sleep when they sleep. Only when you really do it, can you have a strong body and a vigorous spirit, and this is the first step to start your cultivation......"

At that time, Nameless said it with emotion, but Qin Yun didn't take it seriously, but immediately started to practice penance with the 'Tu Na Jue'. With the introduction of internal qi, Qin Yun didn't regard eating and sleeping as the same thing, because with internal qi, everything is enough, not only can it replace sleeping, but as for digestion, it is not the same thing!

It wasn't until now that Qin Yun, who couldn't cultivate, felt the preciousness of these words. If it weren't for Qin Yun's strict self-discipline over the years, even if he continued to have cherished herbs to nourish his body, I am afraid that his body would not be able to maintain it until now. Not to mention that Qin Yun can still act without worry, but he just looks thinner than ordinary people.

In this regard, Qin Yun also had a new understanding: it turned out that cultivation is not a lofty thing, it is full of bits and pieces of everyone's life and every move, people practice all the time, but they themselves are not aware of it. Even if you can't cultivate martial arts and souls, you can still practice!

With this understanding, Qin Yun's daily habits and every move have changed a lot, and he is closer to his own cultivation. In the eyes of outsiders, it seems to be a little old-fashioned, like the kind of old master who is poor.

However, no one in the Qin family felt that it was inappropriate for Qin Yun's change, and Qin's father secretly smiled and nodded, thinking that there was a successor in the family.

This is also the reason why the Qin family is declining day by day, but it has not broken Qin Yun's precious medicinal materials for self-cultivation, no matter how difficult it is, Qin's father gritted his teeth and paid for the prosperity of the family, and at the same time, it also made the already bad situation of the Qin family worse day by day.

In the Qin family, as the head of the family, Father Qin usually does not show the slightest expression, so he naturally looks a little serious. And Qin's mother is a standard lady and a good wife and mother, she feels sorry for her eldest son's body, and keeps picking vegetables for her eldest son, so that Qin's father can't help but shake his head again and again, making Qin Yun's younger brothers and sisters envious, and even a trace of jealousy in the depths of his little heart.

While Qin Yun shouted in his heart that he couldn't bear it, he couldn't help but be moved by Qin's mother's love for her son.

After eating, the servant served tea, and the family had a rare free time to get together. Soon after Father Qin asked about Qin Yun's studies, he hurriedly went to deal with things. The Qin family has been declining over the years, and if it weren't for Father Qin's superb skills and barely holding on to the situation, I'm afraid the current situation would be even worse.

After all, there are few people in this world who send charcoal in the snow, and there are many people who fall into the well, not to mention the sudden 'nouveau riche' like the Qin family, I don't know how many people outside covet the small family business of the Qin family.

That is, Qin's father was decisive enough to evacuate the county in time, otherwise the Qin family would have been swallowed up and there would be no bones left, and the Qin family would not have a good end.

After Qin's father left, Qin Yun didn't stay long, and after talking to Qin's mother, thirteen-year-old brother Qin Dong, and nine-year-old sister Qin Ying, he left. The Qin family also knew that Qin Yun's body was thin, so they didn't keep him, and let Qin Yun go back to rest. Qin's mother even repeatedly told Qin Yun before leaving, obviously extremely concerned about Qin Yun's body.

Qin Yun returned to his own study, closed his eyes and pondered. The current situation is already obvious, because of the relationship between the Heavenly Dao of this realm and Qin Yun's lack of preparation, this shuttle is obviously a failure, and the inability to cultivate makes Qin Yun's original plan empty. If it weren't for the treasure of the Time and Space Tower guarding Qin Yun's soul, I'm afraid Qin Yun really wouldn't even have a place to cry.

Not to mention......

Qin Yun looked up at the roof, as if he could look directly into the sky through the roof. Although with the protection of the Time and Space Tower, Qin Yun would not fall into this world, but it was not so easy to leave. Death and leaving is a way, but the price is that Qin Yun's soul will have a large loss, and it is estimated that it will not be able to recover in a few decades.

What's more, Qin Yun didn't allow himself to leave like this, and the situation had not yet reached that decisive level.

There is also a way for Qin Yun to leave from the previous tasks, the so-called tasks are actually in harmony with the Heavenly Dao in some aspects, so that the Heavenly Dao will not regard Qin Yun as a tumor in the body (in layman's terms, it is like a virus in the computer), but as a member, so that Qin Yun's entry and exit will not be blocked.

However, compared to the ignorant Heavenly Dao before, the Heavenly Dao of this world already has an almost adult thinking. Although Heavenly Dao had no feelings and would not resent Qin Yun's intrusion, it was not so simple for Qin Yun to leave this realm.

Especially when Qin Yun couldn't cultivate martial arts and soul now, it was like making matters worse.

Fortunately, Qin Yun has experienced so many worlds, and it has long been different from what it used to be, not to mention experience, insight, and knowledge, even his mind will not be defeated so easily. Besides, Qin Yun has lived in this world for nearly fifteen years, and he has been planning painstakingly for nearly twelve years after the situation was wrong at the age of three, and it is impossible to gain nothing at all.

Lay the book, grind the ink, moisten the pen, put down the pen, move the pen, lift the pen, the pen goes dragon and snake, all in one go! Like flowing clouds, it gives people a beautiful and elegant feeling.

As Qin Yun lifted his pen, an inexplicable momentum rose from Qin Yun's body, and the two big characters of the dragon flying and the phoenix dancing 'Wenqi' appeared on the paper, and a almost invisible white light flashed.