Wuwu Fist, created by the Emperor of Wu Wu, is a set of exercises created by the Emperor Wu in the early stage, although it is only a lonely book, but the Wu Wu Fist method is a set of boxing methods that are comprehended at will, the early Emperor Wu Wu was smooth sailing, the fairy couple, there is a beautiful and generous wife, the grade has reached the level of the Spirit Emperor, but when one foot stepped into the Spirit Emperor, because of a weapon, was deceived by a good friend, causing his wife to fall into a coma, although his own advancement was successful, but he stopped at the level of the Spirit Emperor for life.

There are three types of Martial Fists.

The first punch method, happy and vengeful.

The second punch method, sad and depressed

The third punch method, robbing the waves and crossing the waves.

"The ups and downs of life, the same is true of boxing, do what you want, be at peace with what you encounter, if you practice to Mahayana, this Wuxian boxing is comparable to low-level exercises. Long Zi said teasingly.

"Although the ups and downs that your kid has experienced are compared to the Emperor of the Immortals, like the light of fireflies compared to Haoyue, but it is not a chick who has not experienced things, and if you practice well, you can dazzle this fist in the world over time. ”

Mu Yi pursed his lips and said: "Listening to your introduction, this Emperor of the Dead is really unlucky, first he was betrayed by a friend, causing his wife to fall into a coma, and he went to seek revenge, and he was murdered, and he stopped at the rank of Emperor Ling for the rest of his life." ”

"Okay, you kid, now is not the time for you to sigh, as the so-called predecessors planted trees and later people enjoyed the shade, you still practice well, and you will not be in vain. Long Zi interrupted Mu Yi and said.

Mu Yi nodded, and continued to pick up the exercises and study.

Virtual step up punch, cover step right elbow, kick horse step hanging, pick arm right elbow, whip fist turn cover, right grid left punch, left grid right punch, side kick double springing arm, left and right charge throw, cover fist step hook, left bow double chop, right bow double chop, left bow hook, left bow hook, right bow hook boxing, right bow hook boxing......

Gather the spiritual power on the two fists, run according to its routine, and release it instantly during the battle, the first stage requires fast and soft

Defeat the slow with the fast, overcome the rigid with the soft, require the fast and accurate, and practice the boxing method with the blood of the youth, and finally defeat the enemy.

Mu Yi watched these mantra movements, practiced them one by one, charged up on them, and punched the boulder in front of him, only to hear a boom, and the boulder in front of him shattered with a loud bang.

This palm alone consumed one-third of his spiritual power, and the consumption of this palm technique was too strong, right? But it's not weaker than my wave punch.

Long Zi smiled and said, ", don't talk about your fluctuating fist, even your crazy Heaven Splitting Fist can't compare." You have to know that the Spirit Emperor also has strengths and weaknesses, and the fist technique is enhanced with the improvement of the user's ability, although the quality is important, but in the end it depends on the strength of the user. ”

Mu Yi nodded approvingly.

"Childe, Childe, where are you, Bauhinia has come to bring you lunch. ”

Mu Yi heard Zijing's shout, and hurriedly put the exercises into the spirit ring and greeted him.

"Zijing, I'm here, didn't I let you bring me food? I'm fine like this! If you send me food a few more times, I'll really become a rich son." Mu Yi said helplessly.

Bauhinia is Childe's maid and should take care of Childe. Saying that, Bauhinia put all the foods that Mu Yi liked in front of Mu Yi one by one.

Looking at Mu Yi's gobbling up, Zijing felt a burst of sweetness in her heart, how good it would be if she kept doing this, cooking for Childe every day, and being with Childe.

After a while, Mu Yi disposed of the food brought by Zijing like a whirlwind, and said to Zijing with a smile: "Thank you! Zijing, please keep coming to bring me food, you go back first! ”

Bauhinia nodded, and quickly cleaned up and went down the mountain.

Just as Mu Yi got up and was about to start cultivating, Long Zi said quietly: "Boy, be respectful and orderly, pay attention in the future." You don't realize that your maid is far more than an ordinary master-servant relationship to you. ”

Mu Yi said with a puzzled face: "What is the relationship between master and servant, we are just friends, and there is no such thing as master and servant." But are you jealous, and when my brother finds you a little sister of the dragon clan in the future, you can also experience the feeling of being cared for. ”

After that, Mu Yi threw himself into the intense cultivation.

With the help of Long Zi, Mu Yi's Immortal Fist has been well cultivated, and Mu Yi has a record of three laps around the back mountain in the first two hours, reaching the speed at which he can now go five laps around the back mountain in one hour. And now his speed is faster than the speed at which he first started cultivating.

Looking at his eight-pack abs, Mu Yi smirked in his heart: "This figure is enough to participate in bodybuilding in my Huaxia." I haven't really been training in vain these months. ”

When night came, Mu Yi was pulled by Long Zi to practice the seven-star quenching formula before he entered the spiritual power recovery, and the seven-star quenching body trick collected the power of the stars and poured it into the whole body, playing a role in washing the muscles and cutting the marrow.

Long Zi looked at Mu Yi and said: "Now the Seven Star Quenching Body Recipe can only initially enlighten your body, if you want to achieve the effect of rebirth, washing the muscles and marrow, you need the Seven Star Flower and the Three Light Water, the two are reconciled, and the cultivation of the Seven Star Quenching Body Formula should be able to achieve better results." Now you can only replace it with two other spiritual objects in order to cultivate the Seven Star Quenching Technique. ”

Saying that, Long Zi took out a snow-white medicinal herb from the spirit ring and shouted to Mu Yi, "Take out two purple spirit Qingzhi." ”

Mu Yi hurriedly took out two Purple Spirit Qingzhi from the spirit ring and mixed them with the snow-white medicinal herbs.

The kid was optimistic, and used his mental power to control the two medicinal herbs, extracted the essence of the two medicinal herbs, and threw them into the pool below. Long Zi prompted.

With that, Long Zi's spiritual power covered the three medicinal herbs, and gradually the three medicinal herbs turned into a stream of green medicinal liquid, suspended in the air.

Long Zi explained: "Now fully mix the medicinal power of the two medicinal materials, and wrap the spiritual power of the two medicinal forces to fully mix, so that you have me, and I have you."

In the process of refining medicine, it is not only to extract the two medicinal powers, but to fully integrate the two medicinal powers, and the medicinal power will not volatilize in the slightest, so as to keep the medicinal power in the most perfect state, otherwise the refined medicinal materials will be semi-finished products or waste. ”

Mu Yi was stunned when he heard the words, "I feel that although your kid is not in a big grade, he knows a lot!"

", the master is over a hundred years old this year, what do you think? And these are all taught to me by the master's master, if it weren't for the fact that you kid is very talented, I wouldn't have revealed these tips?

Looking at the water, it gradually turns dark green. Long Zi shouted: "Take advantage of now, take off your clothes and jump into the water to make full contact with the medicinal power of your whole body." ”

In an instant, Mu Yi took off his clothes and jumped into the water, and as soon as he touched it, he felt as if he was in boiling water, and his whole body was in hot pain.

Mu Yi knew that the washing of tendons and marrow had begun.