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Crunch, Su Chong could hear the moaning of his own bones. The muscles are constantly twisted and tempered with the movements of the limbs. There was even a faint sound, like a rope entanglement.

Along with the violent movements, there is an incomparably intense pain. To achieve maximum effect, he can't pass out yet. Once unconscious, the body loses control, and the tangled musculoskeletal muscles are no longer restrained. Instantaneous bounce can deal immeasurable damage. It's not impossible to scrap it directly.

Enduring the tide-like pain, Su Zhong gritted his teeth and insisted. Bean-sized beads of sweat drip down the forehead and gather at the chin. This is "Steel and Iron Bone", and if you want to achieve something in a short period of time, you have to go through this pain.

After a full two hours, Su Chong put away his strange posture and stopped practicing. The ground beneath his feet was already drenched with sweat.

"Although I had been prepared for a long time, I didn't expect it to be so painful." Su Zhong was palpitating: "This is only the first time to cultivate." ”

"Steel and Iron Bone" has nine layers and one hundred and eight styles, and the difficulty of each style will increase compared to the previous one. The pain will also be doubled, Su Chong really doubts, if he continues to cultivate like this, will he be directly hurt to death!

There was no time to rest, Su Zhong dragged his weak body and walked to the kitchen. I poured out the thick soup that had been boiled in the casserole, and drank three bowls in one go. Su Zhong suddenly became a bitter gourd face. It's going to be too bitter.

After drinking the medicine, Su Zhong returned to the living room and took out a set of silver needles for acupuncture that he had just bought yesterday. After sterilizing with alcohol, one by one is carefully pierced into the body. After a while, Su Chong's body was already full of bright silver needles.

This is the companion acupuncture of "Steel and Iron Bone". This set of kung fu is too cool, if there is no medicinal juice to recuperate, acupuncture to regulate qi and blood, it will soon be abolished!

After a long time, the exhaustion of the body gradually disappeared, and a warm feeling filled the whole body. Su Chong knew that decoction and acupuncture were starting to work. After another quarter of an hour, Su reestimated that the effect of the medicine had spread throughout his body. He put away the silver needles, sanitized them, and put them back in the wooden box that was used to hold them.

With a sigh of relief, Su Chong once again put on the posture of "Steel and Iron Bone". He didn't want to waste any time. Compared to? Le, the harvest after cultivation made him even more happy. This is presumably the aftermath of traveling through multiple worlds. A little bit of the feeling of mastering the power gives him a sense of fulfillment.

Cultivating during the day, Su Zhong began to wander around the underground casino at night. This is the main source of his funding. As his cultivation began, the demand for resources increased instantly. He needs more money. Those medicinal materials, as well as the amount of food that gradually increased due to cultivation, were all extremely expensive expenses.

In order to reduce unnecessary trouble, Su Zhong had to expand the scope of night gold. Fortunately, he is measured, and there is a limit to every win, and no one has discovered it yet.

It was because he practiced during the day that his face was pale and his eyes were blank, which made people's cognition of the predecessor "bad gambling strong" more profound.

The weak and unlucky appearance looks like a gambler and a drunkard. This saved him a lot of trouble. Even the blackmailing thugs won't look for him, no oil and water!

In the morning, Su Chongqiang endured the soreness and discomfort all over his body, and reluctantly opened his eyes and got up. After patting his face and recovering his spirits, Su got up and scrubbed.

Grab your hand and twist it on the scrubbing door.

Click......

The lock on the gatehouse was suddenly twisted by Su Chong, and the lock was directly dragged from the inferior wooden door.

Stunned, Su Chong's head, which was still a little confused just now, immediately sobered up.

"The strength gains too quickly, and the control decreases." Thinking of the various pieces of furniture that had been damaged by him during this time, Su Zhong couldn't help but smile bitterly.

"Steel and Iron Bone" is amazing, for three months, he has spent all his time practicing during the day except for eating, resting and going to the toilet. Focus on investment, gratifying returns. He has now practiced twenty-three movements, and as long as he works harder, he can reach the second level. This is followed by a huge increase in body strength, speed, and reflexes.

Especially in the last few days, when he was about to break through the boundary of the second layer, his strength increased rapidly. But his strength increased too quickly, but his control deteriorated, which had already ruined a lot of things, and he could only be more careful.

Laugh at!

A tiny blood vessel ruptures, and a bead of blood oozes from the skin. Su Chong's face turned pale, and his brows furrowed tightly.

"I didn't care about it before, but I didn't expect that the strength that had risen too fast would have affected normal cultivation." The silver needles were stained with bright red blood. This is the error caused by inaccurate force.

This kind of mistake has never happened in Su Chong, a medical master. This had to be taken seriously by him.

"A force that cannot be controlled will only cause more damage." Su Chong has studied martial arts for many years and knows the importance of control to strength to martial arts.

"You can't reduce the intensity of your cultivation, this force is just to deal with future changes." Su Zhong already had some ideas about how to earn the origin of this world. But in order to realize those ideas, you must have a strong force value.

In this world without any supernatural powers, you can only compete for physical fitness and fighting skills.

"The two protagonists have been cultivating for many years, so they have obtained a strong body. If you want to compete with them, you must transform your body in a short period of time. "Steel and Iron Bone" can't be stopped! Su Zhong made up his mind.

"Since we can't stop, we have to find a way to control this force." Su Chong's eyes narrowed.

Stopping the silver needle in his hand, Su Zhong pulled out the silver needle. Start massaging your whole body. Before you don't control the power and send and receive from your heart. He can only use massage instead of acupuncture. The effect will be greatly reduced, but it is safer than acupuncture.

Using an uncontrollable force to perform acupuncture, Su Zhong suspected that he had been stabbed and wasted before he practiced kung fu. Until he completely reinforces his strength, he can only use massage instead of acupuncture.

After the massage was completed, Su Zhong did not continue to practice. He left home and went to the building materials market to buy some sturdy logs. I went to the stationery store again and bought a few knives for carving.

Carving, this is the method that Su Chong came up with. Li Xunhuan once used this method to cultivate. However, he used it to cultivate his mind, while Su Chong used it to cultivate his strength.

He was now so powerful that he stabbed a hole in the wood with a carving knife. When he can carve a vivid sculpture, it means that his control over power has increased.

After that, there was endless cultivation. After practicing "Steel and Iron Bone", after the body reaches the limit, he begins to drink medicine and massage to restore his body. After that, he took out a piece of slap log and began to practice carving.

Su heavy carving is not done blindly, and there is no need to carve anything specific at the beginning. He thought that as long as he could carve a piece of non-spherical material into a smooth ball.

The spherical structure is simple, which saves him the idea of structural shapes and other aspects, and saves a lot of time. After all, he was only here to cultivate, not to learn the art of carving.

Although the structure is simple, it is not easy to carve the ball. It takes a very strong grip on the carving knife. And that's exactly what he needs. Reading, a better reading experience.