Suppressing the excitement in his heart, Lan Tianyu continued to absorb the glittering light emitted by these national treasure bronzes in the Bronze Museum.

After the light emitted by the altar turned golden, the growth rate of the sacrificial treasure light suddenly slowed down, and until the hall closed and left, the golden light emitted by the altar was still extremely weak.

With such a slow growth rate, even if Blue Sky Rain absorbs the treasure light of the Palace Museum for a year, the light of the altar may not be able to advance from gold to purple.

"It seems that continuing to absorb the treasure light aura of ordinary items has a very limited effect on the altar to advance again. If you want to speed up the upgrade of the altar, in addition to continuing to absorb the treasure light aura, you also need to combine other methods. "Lan Tianyu began to think seriously about this issue.

The way to speed up the upgrade of the altar is not only to absorb the treasure light aura emitted by the treasure, but there are many ways. In general, anything that can add energy to an altar can be upgraded.

One of the easiest ways is to consume sacrifice points, if Blue Sky Rain is willing to consume a large number of sacrifice points, the altar can be quickly upgraded. But this upgrade method consumes too many sacrifice points, and Lan Tianyu is still a poor person now, and he doesn't dare to be so extravagant for the time being.

The sacrificial points are too important for the blue sky rain, whether it is a sacrifice or an opening plane, many functions of the altar need to consume a large number of sacrificial points, and the sacrificial points he has accumulated now are limited, and they can only be used in the most critical places, and he is reluctant to waste them at will for the time being.

The altar absorbs the treasure light aura emitted by the treasure, and in Lan Tianyu's opinion, this method does not need to consume sacrifice points. Definitely the best way to upgrade the altar. In addition, if Lan Tianyu can have a huge social prestige. This kind of thing, which seems completely ethereal in the eyes of the blue sky and rain, can even be regarded as a kind of energy. Can be absorbed by altars, speeding up altar upgrades.

Although this method is difficult to be effective in a short period of time, after all, there is no need to consume sacrifice points, and the blue sky and rain are ready to pay attention to it, and it may play a big role in the upgrade of the altar in the future.

In the evening, after Qin Yin had entered the cultivation, Lan Tianyu found another room and prepared to start the eighth routine sacrifice.

With each ritual sacrifice, a new plane emerges. For blue sky and rain, this is the most important thing.

Lan Tianyu had a whim this time and sacrificed a well-made music box.

Every ritual sacrifice is a gamble, and with luck, a higher plane may emerge; If luck is not good, the plane sacrificed may be a barren planet.

Lan Tianyu began to pray in his heart, his requirements were not high, as long as the plane that appeared was not a barren plane, he had already satisfied. As for what can be sacrificed. It's even more indifferent. In Lan Tianyu's view, compared to the emergence of a new plane, the items sacrificed are no longer important.

Consciousness sank into the altar, and what appeared on the altar was a thin book.

On the cover of the book reads: Yi Muscle Forging Bone - Zhou Botong Book.

2018 Future Parallel Plane. I have read all of Jin Yong's novels, Lan Tianyu has read them, especially several masterpieces of Jin Daxia. He'd read it many times. He remembered very well that "Yi Tendon Forging Bones" should be one of the magical exercises that can change the physical qualifications in the Taoist book "Nine Yin True Scripture" written by Huang Shang.

Although the blue sky and rain did not have the opportunity to see the full text of the "Nine Yin True Scripture". However, in his opinion, the "Easy Tendon and Bone Forging Chapter" is definitely an important exercise in the whole scripture second only to the general outline.

From ancient times to the present day. There are countless internal exercises of all kinds, but exercises that can change the body's qualifications are extremely rare. Especially for people like Lan Tianyu and Qin Yin who only began to practice ancient martial arts after adulthood, the value of "Yi Tendon Forging Bones" is even more than a profound internal martial arts.

Consciousness shifted to the light screen, and Lan Tianyu began to look at the information displayed on it.

Sure enough, "Yi Muscle Forging Bone Chapter" is indeed from the "Condor Heroes" plane, an important exercise in the "Nine Yin True Scripture" written by Huang Shang.

Judging from the inscription on the cover, this should be the content transcribed by Zhou Botong. Lan Tianyu was able to use a music box to exchange this important exercise from the old naughty boy, which was definitely a blind cat encountering a dead mouse, and his luck was bursting.

Can't wait to take out the "Easy Muscle Forging Bone Chapter" from the altar, Lan Tianyu began to carefully browse the contents.

The opening general decision says: The bone is born from the essence, and the tendon is connected, the tendon is stretched, and the strength is increased, and the bone is heavy, and the marrow is full. The expansion and contraction of tendons, the flexibility of bones, the whole system of exercise. The head is the head of the five yangs, the tail is the door of the vein, the head should be on the top, the tail is in the regular essence of the three passes into the mud pill, the back and chest are round, the qi is returned to the dantian from the sinking, the two humerus hug the support, the shoulder socket exhales, the opening and closing of the telescopic contraction, and the force reaches the heart. Like its shape, the essence of the dragon's eyes, the power of the claws, the tiger sitting, shaking his head and angry eyes, and sitting on his hips and waist. The waist is like a wheel, and the body has a leveling line; The two feet are empty, and the grip is like drilling wood; The two strands are shaped like bows, the advance and retreat should be linked, the bone spirit river turns, and the tendons expand and contract like bowstrings; The body is full of energy, the hands are like arrows, the movement is like drawing, and the hands are like tearing cotton; The hands and feet are strong, and the buckle teeth and bones are self-reinforced; The shape of its meaning shakes, the head stirs the tail, moves like a flying dragon ascending to the sky, cuts like a tiger out of the forest, and jumps in the sky like an ape. The footwork is as light as a cat's walk, and this element is amazing.

After the final decision, it is an extremely detailed method of easy tendon and bone forging.

After reading the whole exercise, Lan Tianyu felt infinite joy.

Although he has not yet begun to officially practice the "Yi Tendon Forging Bones", but this exercise, every word, reading it, is like drinking elixir, hearty, Lan Tianyu is now very much looking forward to the miraculous effect after practicing this exercise.

Since the injection of the Perfect T virus, Lan Tianyu's physical fitness has improved dramatically, and on this basis, after cultivating the "Easy Muscle Forging Bone Chapter", his physical fitness will inevitably improve even more.

Everyone's physical fitness is innate, and it is extremely difficult to change the day after tomorrow, but any little progress is an essential improvement of the body. With a better and stronger foundation, whether it is cultivating the internal strength method or the martial arts routine, you will achieve higher achievements, and at the same time, the cultivation speed will be faster.

This kind of essential ascension will always be the rarest and most precious. With this exercise, after Lan Tianyu's physical fitness is improved, his cultivation speed in the future will be even faster than before.

Since the "Condor Heroes" plane was sacrificed this time, Lan Tianyu simply made persistent efforts and continued to sacrifice to the "Smiling Proud Jianghu" plane.

The last time I sacrificed with pearls, the effect was good, and I got sixteen volumes of the very precious "Pingyi Finger Medical Sutra". Now, the content of the sixteen volumes of medical scriptures, blue sky and rain have been clearly remembered in my mind. It's a pity that although he has memorized a belly of medical scriptures, he can't fully understand these difficult theories of Chinese medicine because he has no foundation.

I can't even comprehend the theory, and I don't have a practical foundation in traditional Chinese medicine, so I am still 108,000 miles away from practical application

(To be continued.) )