? ·Ηéi Уǎn Gé·. ̈&;#义兄, under the root of the tongue, the left and right golden wells and stone springs continue to give birth to sweet Jin. Soon it filled the mouth, and as my brother said, I didn't dare to vomit, but when the liquid was about to break out of my lips, I swallowed it and went straight into the Ren vein, which was a wonderful way to make sperm and blood, and a shortcut to inner breath!

The righteous brother's guiding words continued, and he said: &ldqu?; The breath is continuous, and the dantian is slightly lowered. Regulate and breathe. Shut your mouth and nose! To the extreme, keep quiet, breathe pause! &rdqu?;

This pranayama, my pranayama is deep, thin, long, and even, whether it is breathing smoothly or reversely, it is abdominal breathing, so that it can be done. Deep &rdqu?;.

I can't hear the sound of breathing. &ldqu?; Fine &rdqu?;.

The breath is lengthened, and the rest is to return to the roots. Descending the dantian, you can't hold your breath, you have to relax naturally, this &ldqu?; Long &rdqu?;.

The rhythm is fast and slow, and the heart must be interdependent, not that is, not separated, to achieve the realm of self-adjustment and self-adjustment, &ldqu?; Even&rdqu?;!

These four points have been practiced by me before, so even if my righteous brother does not guide me, I can also do it, under the guidance of my righteous brother. These four points seem to be done more smoothly, more, more! нéí уап Gě is the greatest support for us, thank you!

When he was rejoicing, the righteous brother recited another mantra: &ldqu?; On the ground, the sun and the moon gather in the east! After the entrance, in front of Ceres, there is an empty space in the middle! This is - the mind will keep, the mind will keep the ancestral know-how! Knowing but not keeping is the right work, and having a heart and a face is in vain! &rdqu?;

The so-called &ldqu?; The mind is kept, and the mind is guarded. , the key lies in &ldqu?; Ancestral tricks&rdqu?;! But what is &ldqu?; Ancestral Tips&rdqu?;?

&ldqu?; Ancestral Tips&rdqu?; In the center of the second eye, it is a secret of the scriptures of the past dynasties and the secret of the ancient and modern ancestors!

"Yishan Gonglu" has a saying: &ldqu?; This trick is the gateway to the human and clear mind, and it is the lock ape. Tethered to the Pillar of the Horse! For the initial refining, you must first keep this know-how! The so-called with eyes is to see this with two eyes! Listen to the rhyme of the ears, and listen to it with both ears! The trick is to say: there is often a desire to see its tricks, and there is often no desire to see its wonders! &rdqu?;

Say, to keep the trick is to forget the trick, just as the righteous brother said: &ldqu?; There is no forgetfulness and helplessness, and it seems that it is not kept. Sex must be self-realizing, and life must be passed on by teachers. Mental stillness is innate, and moving mind is acquired! &rdqu?;

Only by keeping the ancestral know-how can the ever-changing heart ape be stabilized, and the distracting thoughts of the heart and demons can be suppressed, so that the cultivation of the realm can go further!

How can we be considered to have kept our ancestral know-how?

There is a sign, that - the heart is still, the body is like a tree, the heart is like a water, the meaning is like cold ash, a thought can not be made, a mind is in the center, all the sounds are lonely, the body and mind are forgotten, in a trance, in a trance!

Under the guidance of my brother-in-law, I gradually felt that in a trance, there seemed to be a warm current of heat, with a surging momentum, around me. Roaring in the eight veins of the Strange Meridian!

The feeling is like an electric shock but just right - the whole body is numb, wonderful!

But this feeling does not last, but after a thousand breaths, the feeling gradually fades, replaced by slightly closed eyes, a burst of brightness, open-mindedness, refreshment, and invigoration! All the fatigue and sleepiness, at this moment, all!

After a while, I gradually felt my hands and feet sweating, my dantian was cloudy, it was itchy like ants crawling, and the top of my head was like water and steam!

I can't help but be overjoyed in my heart, I, the phenomenon, are all harvested by the power of the righteous brother's guidance this time!

If it goes on like this, day by day, Zu Qi cultivates his feet, and the water comes naturally, and the natural entrance appears, and the divine realm can enter!

How long has passed, I gradually felt a strange aura steaming in my body, as if I had been suppressed for a long time, and in an instant, I saw the light of day again!

, This strange atmosphere, endless, endless, full of blood everywhere, one, makes me uncomfortable, and I feel full of comfort!

In a trance, how long has passed, this strange aura gradually merged with the original breath in my body, running through each other, circulating repeatedly, endlessly!

&ldqu?; Good! &rdqu?;

The righteous brother suddenly praised me and said: &ldqu?; The entry is very fast, and it lives up to my expectations! The foundation of the five elements has all been dissolved by you, and the wood qi of Ghost Mulang has been fully developed! &rdqu?;

When I said this, my spirit was shocked, and I was almost about to jump up from the ground, but a strong but sudden force came, suppressing the ability to move, and then the righteous brother sternly: &ldqu?; Don't get carried away! arrived, went mad, and all the previous efforts were wasted! You can't become an emperor, but you become a great evil! &rdqu?;

This frightened my heart suddenly, the sweat on my head trickled down, and I quickly stabilized my mind again, sat down again, and gradually returned to the realm of Fang Cai.

&ldqu?; Well. &rdqu?; The righteous brother snorted with satisfaction and said: &ldqu?; Return to the dust, you listen well, the next trick - the Tao is 3,600 doors, each door holds a seedling root, but the son of the entrance is not in the 3,600 door! &rdqu?;

I was shocked when I heard this, and suddenly my brother concluded: &ldqu?; Single-mindedly looking for the entrance, the three flowers gather at the top of the autumn moon! &rdqu?;

I woke up to the so-called &ldqu?; Sanhua &rdqu?; , that &ldqu?; Fine flowers&rdqu?; 、&ldqu?; Qihua&rdqu?; 、&ldqu?; Shenhua &rdqu?;.

Only the fine flower, the Qi flower, and the divine flower are cultivated, and there is &ldqu?; Three-flower polytop autumn moon full &rdqu?; phenomenon!

of &ldqu?; Autumn Moon &rdqu?; Autumn moon, but refers to &ldqu?; Entrance &rdqu?;.

What is the entrance?

The entrance and the ancestral knot are all ancient and modern, and the secrets of the cultivators in each sect do not say anything and do not pass on the secrets!

People who don't know it often mistake the entrance for the ancestral trick, but it's actually very wrong!

These two are closely related, but they are by no means the same, in a general, that - the ancestral trick is the gateway to the entrance and exit!

As the saying goes: the entrance is not there, and the ancestral trick is not outside the body! Where to look?

Brother: &ldqu?; A trick to the end of the road, non-heart and non-kidney deepest! The bladder valley is empty and laborious, and the spleen and kidney mud pills are really shameful! The foundation of the divine qi is often in a trance, and the void hole ** is carefully searched! It turns out that the Lingming place, raise it and return the Dan to cross the crane tour! &rdqu?;

Wake up the dreamer with a word, and break through the side door to see the bright moon!

Brother's - the entrance is not in the heart and kidneys, not in the mouth and nose, not in the liver and lungs, not in the belly chakra, not in the tail lurd, not in the valley, not in the middle of the two kidneys, not behind the umbilicus in the waist, not in the Mingtang mud pills, not in the sea of Guan Yuanqi, not under the umbilicus!

That entrance is a trick, and people's life and death are great**! The root of Wuji, the mother of Tai Chi, is the innate true Qi of the parents before they were born!

At the moment, I gathered my heart and sought tranquility, and I achieved the end, and finally moved quietly, Qi hair is restricted, refined is refined, refining is turned into Qi, turning Qi is replenishing the brain, and replenishing the brain is nourishing! When I was full of energy, a round light suddenly appeared in front of me, like the sun and the moon, and I couldn't help but be ecstatic in my heart - this is the entrance!

The entrance has appeared!

&ldqu?; Good! &rdqu?; The righteous brother also rejoiced: &ldqu?; Return to the dust, your eyes are open! &rdqu?;

The full light of the sun and the moon bursting out when the entrance comes out is also called wisdom light, divine light, and spiritual light!

Seeing this light is a symbol of the great consummation of the power of the three souls and the opening of the eyes!

It is also a symbol of the path of the ascetic to a new stage!

At this moment, but after opening his eyes, the Tao has also advanced by leaps and bounds from the late stage of entering the sainthood, and has reached a higher level!

The righteous brother is afraid that I will get carried away again and do bad things, and I have already been:&ldqu?; One more step, retractable! Listen to my mantra - get down and iron your eyes, stretch your arms and waist to relax your muscles! &rdqu?;

I, I'm afraid, I quickly rubbed my hands together, and then covered my eyes while it was hot, and when the heat dissipated, my hands suddenly parted to the sides, and my eyes opened at the same time!

Do this three to five times, then turn your eyes from side to side, first on the left side for nine weeks, then on the right side for nine weeks.

This is all the way to the eye, so as not to be eaten back after the success!

After that, I stretched out two more hands, rubbed them from the head, and ran through the brain and cerebellum from the heavenly court, the sun, and Yingxiang, and then connected to the wind pool and the wind mansion! From the inside and outside of the arms to the backs of the hands, and then from the front of the chest, lungs, and two flanks, and parallel to the sides of the lower abdomen, the navel, the two waists, the outer and inner sides of the legs, the knees, and the soles of the feet!

When all this is done, I still sit upright, but I stretch my legs straight, my tongue on the palate, and then lean back, and my arms are stretched upward, at the same time, my nose inhales, my eyes turn up, my toes are tensed, my heels are retracted, I lie on my back, I sit up and pounce forward, I touch my knees with my head, I hit my feet with both hands, my eyes droop, my nose exhales, my toes hook inward, and my heels push forward!

, one up and one down!

After repeating it seven times, I jumped to my feet, and the big :&ldqu?; Big brother, thank you for your help! Brother, I'm also a demigod's cultivator! &rdqu?;

; 黑うуап岩う阁 ノΗёi уan gё~.