Chapter 70: How Light Gong is Practiced
Mingyue was jogging in the courtyard while thinking about what to prepare for blood analysis, Li Yun suddenly came to the courtyard, stopped Mingyue, pointed to the two cloth bags under the eaves, and said, "When you run in the future, tie the bags to your feet." β
Mingyue was curious and lifted it with her hand, "It's so heavy, what is it loaded, can you run away with it?" Mingyue still had a fluke mentality, thinking that the martial arts here were just the same as the daily meditation and memorization of mantras on TV, and she didn't want to be similar to her previous training.
Li Yun's cold voice came, "It's really heavy, if you're afraid of it, you won't learn." Li Yun did have such an idea, and he regretted it when he agreed, but now he is chasing ducks to the shelves, and he has to teach, he wishes that Mingyue could retreat.
Mingyue was afraid that Li Yun would regret it like this, so she hurriedly accompanied the smiling face, and pushed Li Yun's wheelchair in the dog's leg, "Learn, learn, you must learn, this weight is nothing, you go to the house to rest first, I'll run now." β
"Go ahead, run around the yard, ten laps in the morning and ten laps in the evening." After Li Yun finished speaking, he pushed his wheelchair into the house, leaving Mingyue standing at the door.
Seeing Li Yun enter the house by himself, Mingyue stuck out her tongue at Li Yun, ten circles! He picked up the sandbag, tied it to his legs, and began to run around the backyard with heavy feet.
Mingyue's physical quality is far inferior to that of her previous life, she only ran two laps, and she was already out of breath, feeling that her heels couldn't lift her weight, but Mingyue didn't stop, and continued to drag her heavy steps, for fear that she wouldn't finish running, and Li Yun disliked that she couldn't insist on not teaching herself.
When Wu Wei brought the water over, the sky was already dark, only the dim light of the oil lamp that came out of the house, Wu Wei couldn't see the cloth bag on Mingyue's legs, but saw that Mingyue was still running slowly in the yard, so he said loudly, "Sister Yue, it's dark, why are you still running?" I've got hot water for you. β
Mingyue took a breath and said, "Thank you, let it go." β
Wu Wei put the water next to the washstand, and saw that Gongzi was already sitting on the bedside reading a book, so he went out without disturbing, seeing that Mingyue had no intention of stopping, and greeted, "Sister Yue, I'll go first." He left the backyard.
I really couldn't lift my feet, but Mingyue was running, counting her steps, and insisted on running ten laps before stopping, untied the heavy cloth bag on her leg and threw it under the eaves, Mingyue didn't rest immediately, but continued to walk slowly in the yard before stopping and sitting on the stone bench in the yard to rest for a while.
With the hot water brought by Wu You, she went to the next door to take a comfortable hot bath, and Mingyue dragged her tired body back to the house.
Seeing that Li Yun was still sitting at the head of the bed reading a book, Mingyue greeted, "I haven't slept yet." Without stopping, he crawled into the bed in two or two times, collapsed on the bed, and said, "I'll sleep first." He closed his eyes.
This night, the rare Li Yun finally had a good night's sleep, because Mingyue did not pester him like an octopus all night, but lay on the bed in a proper manner.
The next morning, when Mingyue woke up, she felt weak, and as soon as she moved, she made an "ouch" sound, waking up Li Yun next to her.
Li Yun sat up, looked at Mingyue, who was still lying inside, and asked, "What's wrong?" β
Mingyue opened her big watery eyes with grievances, looked at Li Yun, and said with a look of grievance, "My leg hurts so much." β
Looking at Mingyue's aggrieved eyes, Li Yun regretted it a little, at the beginning, she should have been allowed to run two laps less, obviously she was distressed, but the words in her mouth changed her taste, "It seems that I can't hold on, I don't have to run anymore today." β
Mingyue understood that Li Yun disliked himself as useless and couldn't persevere, so he didn't teach himself, and his heart came up instantly, gritting his teeth and enduring the pain to get up, "Who said you can't hold on, I'll run now." β
Mingyue slept inside, and if she wanted to get up, she had to step over Li Yun, her already sore leg was lifted, and as soon as the other leg was weak, the whole person fell, and then Mingyue fell into Li Yun's arms.
The warm body temperature and unfamiliar manly breath made Mingyue blush instantly, and muttered in her mouth, "Yes, yes." β
With both hands on Li Yun's chest, he tried to get up, his hands slipped, and he threw himself into Li Yun's arms again, two impacts, no small force, Li Yun was hit with a muffled snort, trying to ignore the soft feeling in his arms, grabbed Mingyue's arm with both hands, and then lifted Mingyue's whole person and put it on the bed inside, so as not to repeat the scene just now.
After Mingyue was properly placed on the bed inside, Li Yun said, "It's too much, it will hurt your leg, rest today, and run tomorrow when you are better." β
Li Yun finally made his words clear this time, and Mingyue finally understood what Li Yun meant, and nodded with a red face.
"If it hurts, lie down a little longer." Li Yun said as he took his robe and put it on, slowly moved to the wheelchair next to him and sat down, and pushed the wheelchair over to the washstand.
Mingyue lay on the bed, watching Li Yun's movements until Li Yun pushed the wheelchair away, then sat up and began to slowly rub his sore legs, it seems that he ran over yesterday and strained his muscles, and he can't run today.
After grinding on the bed until Li Yun opened the door in a wheelchair and went out of the yard, Mingyue dragged her sore legs and got up and went to wash next to the washstand.
After that, Mingyue took a chair and moved it to the courtyard under the tree, and the whole person sat on the chair, not wanting to move.
When Wu Wei came to the backyard, he saw Mingyue like this, and asked curiously, "Why didn't Sister Yue exercise today?" β
Mingyue waved her hand, "I was tired of running last night, go make me a pot of tea." β
She usually doesn't instruct Wu Wei much, but she really doesn't want to move because of the leg pain today.
Wu Wu answered, went into the house to get the empty teapot, and came out and asked, "Where did Childe go?" Why didn't I see anyone. β
Mingyue didn't speak, and pouted towards the empty study, Wu nodded worriedly, and went to the kitchen with the teapot to make tea.
Mingyue was still lying in the yard, her eyes slightly closed, listening to the crisp chirping of birds in the morning, and breathing in the fresh air with the smell of grass unique to the early morning.
It wasn't until Li Yun pushed the wheelchair to the stone table that Mingyue opened her eyes.
Li Yun handed an old yellowed book in his hand to Mingyue and said, "Memorize this." β
Mingyue took it and looked at it, it wasn't a book, let alone a title, it was a bound handwritten codex, and a bunch of poems like seven-word poems were written in it, but there were many words Mingyue didn't know, and she didn't understand what it meant.
Li Yun saw Mingyue's frowning and distressed expression in his eyes, during this period of getting along, he could be regarded as figuring out Mingyue's ability and knowing a few, but it seemed that there were only a few, and he didn't know many of them, let alone explain what he meant, but his ability to accept it was terrifying, which made him feel ashamed.
Now looking at Mingyue's expression when she looked at the book, Li Yun knew that Mingyue probably didn't know a lot, so he continued to speak, "Ask me if you don't know the words, memorize them first, and I'll explain to you what they mean." β
Mingyue looked at it for a long time, and didn't understand what it was, so she asked curiously, "What does this mean?" Why should I memorize it? β
Li Yundao, "This is the internal martial arts method you want to learn." β
Mingyue said in surprise, "You really have a mental method?" Yesterday, Li Yun let herself run, and she still thought that on the martial arts movies on TV, the martial arts method was deceptive, and then Li Yun actually told him that he really had a heart.
It's just that Mingyue has read several articles back and forth, but she didn't understand what it meant, which made the curiosity on Mingyue's face turn into distress again.
"Put it away first, I'll teach you after breakfast." As soon as Li Yun finished speaking, a voice came from the door of the backyard, Wu Wei walked in front with a pot of tea, followed by his mother Wu, holding a tray in both hands.
Wu Wei still arrived before anyone arrived, "Childe, Sister Yue'er, breakfast is ready." β
Mingyue was too lazy to move, so she said, "Aunt Wu, bring it over here, let's eat it on this stone table." β
Wu Shi responded with a "good le", then came over with a tray, and said in his mouth, "I heard that last night's bitter gourd boy finished eating, and said that he wanted to make more bitter gourd to relieve the heat, I deliberately boiled bitter gourd porridge this morning, you eat more." β
I heard that it was bitter gourd porridge, but Li Yun's face did not change much, but Mingyue's face had already turned into bitter gourd.
When Wu put down the tray, he saw that it was indeed green bitter gourd porridge, a few dishes of side dishes, a plate of wowotou, looking at that plate of wowotou, Mingyue's expression finally relaxed, fortunately it was not just bitter gourd porridge.
After Wu laid out the food on the stone table, he said, "You eat first, I'll go and get busy first." After speaking, he called Wu Wei on the side and left with her.
Mingyue looked at the bitter gourd porridge in front of her, she didn't want to eat it, her eyes flickered, and she pushed the bitter gourd porridge in front of Li Yun unceremoniously, "Didn't you say last night, do you want to eat more bitter gourd, since you like it, I have to eat it too." Then he took the nest head from the plate and began to eat.
Li Yun looked at the two bowls of bitter gourd porridge in front of him, sighed helplessly, and ate it, regretting why he was so naΓ―ve as this girl last night, and finally said those two sentences.
Mingyue was eating Wowotou, drinking the tea brought by Wu Wei when she was dry, watching Li Yun eat the two bowls of bitter gourd porridge in front of her, frowning from time to time, and inadvertently putting on a smug smile on her face, even her legs didn't feel so sore.
When Wu Wei came over to clean up the dishes and chopsticks, Li Yun said, "Don't send any bitter gourd food in the future." β
While cleaning up the dishes and chopsticks, Wu Wei asked strangely and curiously, "Didn't Childe say yesterday that he wanted to make more bitter gourd?" Why don't you like to eat today? β
Li Yun didn't speak, and Mingyue was gloating and sneering on the side, but Wu Wei was a little inexplicable, "Sister Yue, what are you laughing at?" β
Mingyue shook her head, "It's okay, hurry up and pack yours, and make a pot of tea later." β