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Yunhua is also very clear that he has a lot of problems. book network . v o d t . c o m

She is in particular need of professional guidance right now!

Most professional swimmers start swimming at the age of six or seven, and between the ages of 10 and 13 is a critical period for targeted training.

She missed all of that.

But it's not too late!

In many sports, girls need to be 14 or 16 years old to reach the optimal age!

It's not too late for her to correct the change. What's more, she now has the most professional Fan Mengying coach!

Fan Mengying is very attentive, guiding her every movement little by little, including how the muscles should adapt to a certain movement......

And how to carry out targeted local strength training in the future, and how to improve muscle coordination, etc.!

She asked Yunhua not to pay attention to grades for the time being, but to improve her body first!

"The Winter Swimming Championships in December this year, the Spring Swimming Championships in March next year, the National Swimming Championships next summer, and the City Games in October as a preview for the 08 Olympic Games...... It will become your step to the 08 Olympic Games, step by step, you can get the Olympic ticket! Of course, you are still young, even if you can't catch the 08 Olympics, it's nothing, and by the next Olympics, you will only be 20 years old, so you are really not in a hurry. But you have to think about it, you may be able to participate in two or even three more Olympic Games, but only the 08 Olympics will be held in our own country! ”

Yun Hua clenched his fists.

At the 2016 Rio Olympics, the youngest swimmer was only 13 years old, and Hua also had a 14-year-old swimmer who swam to the semi-finals!

Even though they didn't win a gold medal or even make it to the final, at least they got their Olympic tickets and became the youngest swimmers in the Olympics!

When others are 13 or 14 years old, they can enter the Olympics, why can't she?

She's 14 years old, and she's 15 when the Olympics start! Why can't you qualify for the Olympics?

She can, she can!

On Sunday afternoon, after Kishi changed his clothes, Fan Mengying found the cloud painting again.

"It's good to have goals, but you're too nervous, you're putting too much pressure on yourself! If you want to hurry, you can't reach it, adjust your mentality. Fan Mengying said, "You are still young, you have to be serious enough, but you can't put too much pressure on yourself!" Do you understand? ”

Cloud Painting nodded.

"Because of your physical problems, you have to train strictly according to the amount of exercise I said every day, and you must not increase the amount privately. You must know that you are still too young, your muscles and strength are growing rapidly, if you overtrain, it is not only your physical strength, but your health! Athletes are sick, if you get injured early...... It will only cut off hope for the future! Remember! ”

"Yes, thank you Coach Fan, I understand!"

……

Leaving from the swimming heart, Yun Hua breathed a sigh of relief, took a deep breath, and then took a deep breath.

Have goals, have dreams, but don't put too much pressure! Haste makes waste!

Haste makes waste.

Yunhua recited this sentence silently in his heart over and over again.

I took the bus back to Jiangxi City at six o'clock.

Yun Hua couldn't help but ask Chu Yu, "How is Bo Siqing's situation?" There shouldn't be anything to worry about in the medical conditions of military hospitals, right? ”

Chu Yu's face didn't have any expression, he just nodded.

This is his usual norm, and Yun Hua doesn't care.

But on Wednesday, Yunhua still found out that something was wrong with Chu Yu!

Chu Yu, who has always been calm and calm, was pinched when he opened the door, hit the lamppole while walking, and could turn around with chopsticks when eating...... In a trance!

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