"Sister Ruxuan, I have an exercise here, which is the "Jade Girl, Heart Sutra" practiced by Yang Guo and Xiaolongnu in the past, which is a double cultivation method practiced between men and women!" Su Ziwen said.

"Double cultivation exercises?" Yu Ruxuan didn't react a little.

"That's right, the dual cultivation method is the practice of men and women together, and this kind of cultivation is twice the result with half the effort, and it also helps to promote the '***** between husband and wife!" Su Ziwen said jokingly.

"Color embryo, don't even forget to do bad things when you cultivate!" said Su Ziwen with a white look.

"Sister Ruxuan, how can this be a bad thing? You see how 'cool' you are, right! 'Lost', again and again! And if the two of us practice this exercise, your cultivation will also rise very quickly!" Su Ziwen said.

"I really don't know if you're really sixteen years old, it's so old at such a young age, it's really a bad thing, okay, as long as it's good for you, my sister agrees!"

"Come on, my big baby, go and sit in my husband's arms!" Su Ziwen picked up Yu Ruxuan and sat in his arms.

"Huh~"

"Stinky guy, just stopped and woke up, what a guy who can't be fed!" said Yu Ruxuan, writhing a little.

"Sister Ruxuan, don't move, I'm afraid I won't be able to help it if you move again, the most important thing for us now is double cultivation!" Su Ziwen said with a wry smile.

"Wait a minute, I will transfer the power of Hongmeng in my body into your body, and then run it according to the mental method of "Jade Girl, Heart Sutra", you have to remember the trajectory of this operation, and then run the internal force in your body along this trajectory, you know?" Su Ziwen said admonishingly.

"Got it!" said Yu Ruxuan with a nod.

"Well, then let's start!" Su Ziwen said with a hug on her face.

"Yes!" Yu Ruxuan nodded lightly.

......

Su Ziwen hugged Yu Ruxuan tightly and kissed her gently on her sexy lips, because according to the records of "Jade Girl, Heart Sutra", men and women, double cultivators must maintain this posture, and there must be contact up and down.

Then Su Ziwen ran the mental method of the male chapter of the "Jade Girl, Heart Sutra" exercise, mobilized the power of Hongmeng in the body in the body, and ran in the body for a week according to the mental method.

Purple mist continued to emerge around the body, enveloping Su Ziwen and Yu Ruxuan, and the surrounding aura continued to pour towards Su Ziwen's body, and a small part of it poured into Yu Ruxuan's body.

After Su Ziwen's Hongmeng power ran in his body for a long time, it followed the lower and lower surfaces of the close contact between the two people and passed into Yu Ruxuan's body.

Su Ziwen followed the mental method of the female chapter recorded in "The Jade Girl and the Heart Sutra", mobilized the power of Hongmeng that entered the body of Yu Ruxuan, and followed the trajectory of the female chapter's mental method.

Yu Ruxuan had already made preparations, mobilized the internal force in her body, and at this time, following Su Ziwen's Hongmeng power, she gradually started to run, she firmly remembered the trajectory of this run, and soon the operation was completed in a week.

At this time, there was already a lot of aura in Yu Ruxuan's body, which was just absorbed into the body, after all, Su Ziwen's Hongmeng power was at the warrior level, so it was a great supplement for Yu Ruxuan's innate realm, so the degree of aura absorbed outside was also very fast.

After the completion of a week's operation in Su Ruxuan's body, Su Ziwen's Hongmeng power did not return to Su Ziwen's body in time, but gradually merged with Su Ruxuan's internal force.

followed the kissing lips of the two into Su Ziwen's body, this is the completion of a Great Zhoutian, every time a Great Zhoutian is completed, the surrounding aura rushes towards the two of them, and then is refined and absorbed by the two together.

This degree of absorbing aura and refining aura is obviously much faster than cultivating alone, after all, it is a combination of men and women, and they are not tired of working.

......

As the night quietly left, the sun gradually rose, the historic third day had passed, the fourth day had come, and the week that changed Su Ziwen's life had passed a little bit at this time.

Every day is something that Su Ziwen had never thought of before getting the strongest exchange system in the Ten Thousand Worlds, but now it has become a reality little by little.

Sunlight shines through the wallpapered window of the bathroom and shines into the bathroom, reflecting the figures of the two people who have been hugging, kissing, and sitting on the wall of the bathroom.

At the same time, there was a sudden sound of drums inside the dantian, obviously this was a sign of a breakthrough, and the momentum around Ruxuan had become even more fierce than before, obviously breaking through to the martial spirit stage.

"Ding Dong!Congratulations to the host for completing the random hidden task of the maiden task system: the first time to double cultivate with a woman, the system will randomly reward a box of tt (set), I hope the host pays attention to safety when exercising!"

"I'm grass, what kind of reward is this TMD, is a box of TT also a reward?" Su Ziwen couldn't help but scold.

"Master, it's said that it's a random reward, a random reward, and besides, this reward is not bad! At least for the sake of the master, if you open it one day and snatch the fire, isn't there a safeguard measure!"

"Grass, pit daddy!" Su Ziwen scolded.

......

Su Ziwen and Yu Ruxuan's lips gradually separated, and a silk thread looked more crystal clear under the sunlight.

"Sister Ruxuan, you have broken through, and now you are a serious martial arts cultivator!" Su Ziwen looked at Yu Ruxuan and said.

Although Su Ziwen said that there was no breakthrough, the power of Hongmeng in his body had also increased, and his cultivation had also improved a little, after all, Yu Ruxuan's strength was too low, so Su Ziwen could not get too many benefits.

"Ziwen, how do I feel that I have gotten the benefits, I'm sorry!" said Yu Ruxuan snuggled in Su Ziwen's arms with some guilt.

"Silly woman, what stupid thing are you talking about? Isn't yours mine?" Su Ziwen said while touching her head as she was as drunk as Xuan.

"Thank you Ziwen, if it weren't for you, I might ...... now" Before Yu Ruxuan finished speaking, she was gagged by Su Ziwen.

"Okay, hurry up and make breakfast, Doudou is about to wake up, your husband and I have been busy all night, and we have consumed hundreds of millions of essences, hurry up and make something nutritious and treat your husband and me!" Su Ziwen said lightly.

"Yes, I want you to carry me and get dressed!" said Yu Ruxuan coquettishly.

"Okay," Su Ziwen said and stood up with Yu Ruxuan in his arms.

"Po~"

"Huh~" The two of them parted from each other, and then Su Ziwen walked towards the battlefield last night with Yu Ruxuan in his arms.

(End of chapter)