Li Tang understood what He Lao meant, and if he continued to practice for seven days, he would feel comfortable, because his body would slowly become familiar with it and he would slowly adapt.

The body will also readapt.

Although he provoked the old man a little in the end, he felt that this set of Tai Chi was useful, so he practiced for another three days, but this time it was not evening, and he did not accompany the old man.

Instead, get up in the morning and do your own morning exercises.

......

"The King of Soldiers Returns to Be a Son-in-law" Chapter 38 He Lao is hitting in his hand, please wait a moment,

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