"Okay, okay, let's take a body class, go to the gym, change into gym clothes quickly, you can't practice at night, you have to hurry up during the day."

Lan Zixi, who changed into fitness clothes, clapped his hands, urged the girls, and also helped Zhou Lu solve the dilemma.

In fact, Zhou Lule was in it, he didn't think it was a dilemma, he was just about to help them calculate, but was interrupted by Lan Zixi.

But when they heard that they were going to start exercising, their hearts became more eager.

The picture and feeling of seeing Sister Zixi's squat for the first time are still unforgettable, I miss it very much, and I look forward to seeing it again.

Sister Zixi, who wore elastic fitness clothes, had a hot figure and showed it again.

A few people such as the too thin North Nose and the slightly chubby Juan'er cast envious eyes.

Watching Sister Zixi's fitness is a kind of enjoyment, plus the ...... of the beautiful girls in the girl group

A group of beauties, up and down, squats one by one............

The picture is so beautiful,

A must-see!

Zhou Lu was full of anticipation, walked to the gym by himself, and sat on the fitness ball in the corner.

The gym here is for the members of the women's group and the trainees, and they don't want to train their muscles, so the equipment is relatively simple.

Lan Zixi wanted to arrange for Zhou Lu next year, but when he saw that he had found a seat by himself, he didn't care about it, and only glanced at him.

That means to say: "Which one do you like, my sister will help you match it when the time comes." ”

Zhou Lu smiled but did not speak.

It didn't take long.

Zhou Lu couldn't laugh anymore.

He had a dry mouth and struggled to keep his nosebleed from coming down.

Unexpectedly, the beauties are fitting, not only squats and sultry, but also barbell straight-legged deadlifts, one-footed self-standing weight-bearing side leg lifts, supine one-foot knee bent hips, half-squat rope throwing......

are extremely lethal,

The visual impact is amazing!

Unlock a variety of difficult poses............

In particular, they all put on various tight stretch fitness clothes to show their beautiful bodies to the extreme.

Zhou Lu couldn't stop the tent below.

He could only sit hunched.

Such a shy thing cannot be discovered.

I should try to direct my attention to art.

I've seen girl groups sing and dance, but have you ever seen them work out?

They are a group of girls, beautiful appearance is very important, and singing and dancing also need to be strong.

They are very dedicated and hardworking, all sweating and panting, but they still insist on practicing, just to give a good performance on the stage.

Before doing each group of movements, Lan Zixi will introduce the name and function of the action very professionally.

A few groups down.

Lan Zixi announced, a ten-minute break.

She walked to Zhou Lu and asked with a smile: "How is it, are you immersed in the atmosphere of fitness?" ”

"Yes."

Zhou Lu took a deep breath to calm his qi and blood.

"Interested? I have ten minutes to spare now, so I'll teach you for free. ”

"Teach me fitness? Thanks, no, another day. ”

The corners of Zhou Lu's mouth twitched, and he politely refused.

I imagined Lan Zixi teaching myself to do fitness, but happiness came too suddenly and I was not mentally prepared.

And today his identity is an unfathomable mysterious master, posing for fitness in a bunch of girls, what is this.

What's more, it's really inconvenient now.

"Come on, idle is idle, come and practice,"

Lan Zixi stretched out his hand to pull Zhou Lu, and whispered in his ear:

"Sister, I am creating an opportunity for you, when the time comes, you will also have a lot of common language, and you can't go wrong with learning fitness, boys have a good body, very attractive to girls, absolutely plus points, do what I say, and guarantee that you will get started in a week."

The more she saw Coach Lan encouraging Zhou Lu to get up and exercise, she instantly jumped and shouted.

"Sisters, come and see, the fortune teller is also going to practice fitness."

Fortune teller fitness, this word is fresh, and immediately attracts all the attention.

In the boring training process, there are few fun things.

Most of the students hulala came around, staring at Zhou Lu, giggling, most of them wanted to see jokes, with the pleasure of bullying the "little brother".

Zhou Lu looked immature.

Ya, Ya Butterfly...... I'm here to watch you, not to be watched.

It's like going to an aquarium to watch a dolphin show, only to be surrounded by dolphins watching me perform.

After a while, this mage will solemnly exorcise evil spirits, take off his clothes and pose in various postures for fitness, like words?

Zhou Lu still shook his head slightly.

Xuanxuan: "Look at him, his face is red to his neck, he is a very shy boy." ”

Kimi: "Hee-hee, it's fun......"

"Have you noticed that he is actually quite handsome, his skin is white and tender, as long as he gets a hairstyle and changes clothes, it should be good......

Kang Juan'er grabbed Zhou Lu's hair and pulled his clothes, thoughtfully.

"Hey, his skin is better than mine, he is a man, God is unfair, envy, jealousy and hatred, ......"

Yue Yue said and spoke, naughtily poked Zhou Lu's nose with his fingers, and pinched his face again.

Zhou Lu fell into the Pretty Girl Army.

Why do you feel like a baby pet now?

Pinching your face?

Over, too much......

Her fingers touched her face, whether it was a skin-to-skin kiss, well, her hand was very fragrant.

me, take off my clothes......

Lin Beibei, who was darker, pulled Zhou Lu's clothes: "It is impossible for a boy to have such good skin, I suspect that you are a woman pretending to be a man, take off your coat and show us your chest." ”

The girls were childlike, coaxed together, and swarmed forward to take off Zhou Lu's clothes.

Lan Zixi didn't stop it this time, and made up for it: "Take it off, I have prepared a set of fitness vests for you." ”

Zhou Lu felt that the whole world suddenly went crazy.

I can't make too many movements, and the amount of mad violence in my body can't guarantee that I can control it as I want.

If you accidentally hurt them, that's not good.

In the midst of chaos,

Zhou Lu slid the fitness ball under his buttocks, and he sat on the ground.

Lin Beibei couldn't hold back, and with a "yah", the whole person fell on Zhou Lu.

The fiery delicate body was attached to his arms, and the red cherry mouth was imprinted.

"Po"

Lips touch.

Zhou Lu's body stiffened suddenly, and he hurriedly recited the 'Heart Purification Mantra' silently.

The problem is not a kiss on the lips.

It's not mainly the two large balls of bullets squeezed in front of you.

The key reasons are below.

Lin Beibei's body trembled, and then softened.

The lightweight, tight-fitting gym pants can't stop the strong touch at all.

How did she know that Zhou Lu was actually a "Crouching Tiger, Hidden Dragon Nail Household".

But all this was done by herself, and she pounced on it, Zhou Lu sat without any movement.

There was silence.

The girls were stunned.

The next second,

"...... Uproar"

They screamed and laughed again.

Lin Beibei gasped and struggled to get up, already blushing and shy.

She wondered why the sisters didn't laugh at the tent under Zhou Lu.

Her gaze pretended to be casual and swept Zhou Lu's pants.

It was found that Zhou Lu's tent had disappeared.

So fast,

Soft?

He won't be......

Zhou Lu secretly let out a sigh.

The effect of the 'Purifying Heart Mantra' was immediate, and I am glad that there was no big trouble.

It's just that between Lin Beibei and Lin Beibei, there are more layers that can only be understood, and there is unspeakable ambiguity and embarrassment.

Touching Lin Beibei's resentful eyes, Zhou Lu sneered and said, "I'm really a man." ”

Nonsense!

The old lady has experienced it herself, and I want you to say it.

Lin Beibei was speechless and choked.