The night before Xia Guo, as soon as he heard that the spirit thread was his weapon, he immediately condensed a lot, and all of them were wrapped around the jade bracelet made of spirit stones, for fear that it would not be enough.

Early the next morning, he was taken into the mountains in the middle of the night without saying hello to anyone, Xia Guo didn't expect that compared to the fat man, he actually advanced the Forbidden Forest.

Originally, before going to Xia Guo's heart, he didn't know the bottom of his heart, after all, it was the forbidden land of the Lin family, and no one was usually allowed to step into it, so there must be many dangers and obstacles.

But when he really stepped into this so-called "forbidden forest", he found that although it is called the forbidden forest, it is full of sunshine, dense trees, a wide variety of animals and plants, and several small waterfalls, gurgling streams, beautiful scenery, fresh and pleasant air, just like a tourist attraction.

There is nothing to be afraid of others, especially Xia Guo, a person who advances under the protection of the powerful coercion that is deliberately emanated in the middle of the night, even the king-level demon beasts can be dispersed and leave, such a forbidden forest, I am afraid that if the tree is removed from the eyes, it will naturally not make people feel afraid.

Therefore, in Xia Guo's heart, compared to the forbidden forest of the Lin family, the forbidden land of the Ye family is more terrifying, and the huge white snake can scare people to death.

"That's it." Stand still in one place in the middle of the night.

"Whew...... Call...... In, what to do here...... "Xia Guo, a city man who is physically exhausted and lacks exercise for a long time, has seriously felt that he is not breathing well after climbing the mountain road for an hour and a half.

"Why are you so weak." Late at night, he looked back at the man who was leaning against the trunk of the tree and panting.

"That's, that's because...... Ha...... You're not breathing......" Xia Guo rarely envied the calm appearance of not even breathing in the middle of the night, fuck, and he didn't sweat.

"Lack of physical strength, and still want to practice physical arts? It seems that after you have obtained the body method, you must first train your physical strength. "What I want to teach Xia Guo in the middle of the night is a series of defense and attack techniques based on the operation of the spirit line, although it seems simple, but in fact, each one needs strong physical strength to support.

No matter what kind of body style and physical skills, the premise is excellent physical fitness, without basic physical fitness, just having a flower posture is useless.

Xia Guo's current physical fitness is definitely not up to standard.

"Let's go back." As soon as the words fell in the middle of the night, the people went down the mountain along the same road.

"Back, back? This goes back? Are you fooling me in the middle of the night? Xia Guo followed behind and complained, this fooled him up the mountain and went down after a circle?

"Go back and practice." He didn't look back in the middle of the night.

Xia Guo shuddered when he heard this, and he didn't know why.

Shut your mouth and follow the night down the mountain.

After going down the mountain this day, Ye Shen didn't let Xia Guo do anything, and let him eat and sleep well, compared to the forced practice a few days ago, Xia Guo felt that the night was changing, and even Xia Guo's own application to practice condensing spiritual power was rejected by Ye Shen.

The next day, Xia Guo understood the reason.

Last night's rich dinner may have been his own severed head, for the sake of dying early the next morning.

After running five thousand meters and persistently completing three hundred squats and jumps, Xia Guo collapsed with his last drop of sweat.

However, at this time, it was just noon, thinking about the 5,000 meters and push-ups in the afternoon, he just wanted to die on the spot last night.

This kind of physical training, actually lasted for a whole month, according to the late night, physical fitness this kind of thing has to be tempered, three days of fishing and two days of drying nets, that is a complete waste of time, so, you have to insist on non-stop practice, a day can not be broken.

During this time, Leon took the fat man to the Forbidden Forest once, and then returned on time within the agreed month.

For a whole month, no one knows what the fat man and Leon have gone through.

I only know that when the fat man came back from the Forbidden Forest, the original snow-white skin was darkened, and the whole person was much thinner.

The most different thing is the fat man's expression, which was still a little innocent on his face, but actually faintly revealed some resolute expression, and his eyes, which were often full of timidity, seemed to have a fearless and brave taste.

Xia Guo didn't know what changed the fat man, he only knew that the fat man was really different from before.

After all, the day he and Leon returned, he came back with the blood-glittering wings behind his back.

It's just that the girl came back too fast, and the wings were harvested too quickly, Xia Guo couldn't see clearly what the wings looked like, only knew the color, and Xia Guo, who was just exercising to prostration, was too lazy to let the fat man show off the newly obtained wings, so that he could study and study them, and fell asleep in the yard.

He was brought into the room in the middle of the night.

Compared to the fat man, Xia Guo was shocked for several days, and he couldn't calm down.

Lin Sheng has been very stable this month.

The little ghost Lin Sheng was unusual, and he actually sat in Xia Guo's body every day to cultivate, and freed himself from the dilemma of being constantly devoured by the Beast Shrine and forcing him to cultivate uninterruptedly.

Now Lin Sheng has independently fused his spiritual power with the Beast Shrine into one and cultivated, which not only supports the spiritual power consumption of the Beast Shrine, but also strengthens Lin Sheng himself.

As long as Xia Guo meditates and feels, he can clearly know the situation of the Beast Shrine and Lin Sheng.

This situation has already illustrated the fact that Lin Sheng has become stronger.

After all, more than a month ago, Lin Sheng was still weak in his own spiritual power, and he couldn't completely suppress the Beast Suppression Shrine, and he couldn't withstand the consumption of spiritual power by the Beast Suppression Shrine and would fall into a state of sleep from time to time.

After knowing that the Beast Shrine would no longer be a time bomb on Lin Sheng's head, Xia Guo was relieved at the same time, and at the same time, he was also relieved in the middle of the night.

Lin Sheng couldn't suppress the Beast Shrine, and it wouldn't be Lin Sheng who died, but Xia Guo, and there have always been cases of death because he couldn't suppress the explosion of the artifact.

The little ghost came out of Xia Guo's body to forage for food a few times, and basically never left his body the rest of the time.

The Luna Rabbit has never come out of the Beast Shrine.

Although the Lin family came to inquire about their situation several times, they all looked out of breath when Xia Guo was sweating all over his body, and Xia Guo at that time couldn't say a word.

After a few times, I didn't pay attention anymore.

It seems that both sides have a tacit understanding to wait for the day when the "Lin Family's Technique Competition" arrives.

On this day, Xia Guo had just finished doing two hundred benches, and after raising his arm that was much stronger than a month ago and holding the kettle hanging on the tree to replenish water, he saw Zhou Shaohang slowly walking towards his yard.

"Xia, sir?" Zhou Shaohang also saw Xia Guo, and only after settling down did he greet with questions.

Compared with the thin and weak, white-skinned and tender little white face a month ago, Xia Guo has been tortured in the middle of the night now, although he is still a relatively thin body, and he has not been able to train any obvious muscles, but no matter how he looks at it, he is healthier and stronger than before, and regardless of whether the physical training in the middle of the night is successful, at least a month of the sun has not been in vain, so Xia Guo has been dark for two or three times at this time.

(End of chapter)