Boom!

The sound of heavy objects hitting the rubberwood floor echoed violently.

The roar was followed by a deathly silence.

Yi Amu fell to the ground, his brain was smashed, and the internal force that was implicitly emitted in his palm was smashed away by the one just now, he blinked in a daze, and Lin Meng on the other side stood in front of him, his palm maintained the posture of pressing him to the ground, and he gasped for breath in his mouth.

"Coach, ten minutes have passed."

Panting in his mouth, his body was tired and painful, Lin Meng looked at Yi Amu and forced out a smile.

"I won."

The young man's voice quietly echoed on the second floor of the martial arts hall, and Lin Meng and Yi Amu looked at each other.

Time seems to freeze for a moment at this moment.

The next second...

"Hahahahaha!!"

"Hahahahaha!!"

The sound of nervous laughter continued to resound, Lin Meng and Yi Amu sat on the rubber wood, laughing and laughing, laughing so that their eyes were closed, and Yi Amu kept patting the floor with his palms, shaking his head and sighing...

"I'm old, I'm old, I've practiced all my life, and I've been beaten down by a little kid, hahahaha!!"

I don't know if it's emotion, but it's also like an exclamation, Iam shook his head and sighed, and laughed.

Lin Meng next to him also smiled, there was no reason, he tried his best for half a month, and this moment finally paid off, and he was full of joy.

The two of them laughed for a long time on the second floor as if they were nervous, and it was not until the students in the martial arts hall below seemed to feel strange that they gradually relented.

Yi Amu stood up from the ground and looked at Lin Meng next to him, his expression gradually becoming serious.

Lin Meng seemed to sense something, and also stood up.

"Wait a minute."

After a moment of silence, Yi Amu turned around and walked to a certain room on the second floor of the martial arts hall, took out a book on a row of bookshelves, walked in front of Lin Meng, and handed it to Lin Meng.

Lin Meng glanced at the book handed over by Yi Amu, it seemed to be a manuscript, and the brand-new pages didn't seem to have been copied too long.

Vaguely guessing what was in front of him, Lin Meng was slightly excited in his heart, and looked at Yi Amu,

"What is this?"

"I told you not long ago that those who have attained the Tao are more helpful, Lin Meng, do you say that you are considered a Dao attainee?"

"I guess I should be."

"If yes, then take this one."

After a brief conversation, Lin Meng finally took the manuscript from Yi Amu's hand, and after a moment of conversation, he walked towards the way back.

The things he had been wanting to get were finally in hand, Lin Meng was a little impatient to see the contents of the manuscript immediately, Yi Amu could see Lin Meng's thoughts, he didn't keep Lin Meng, and after saying goodbye, he stood quietly on the second floor, watching Lin Meng's back.

The second floor of the martial arts hall became quiet again, and Yi Amu's wife in a long skirt walked over, followed Yi Amu's gaze to Lin Meng's back when he left, and asked,

"Is it okay to give him the exercises like this? Didn't you say it was your family heirloom? ”

"Hehe, the treasure is precious, but it also depends on who uses it." Yi Amu looked at Lin Meng's departing back and smiled, "In half a month, he has changed from an ordinary person to a martial arts master, this kind of person, even if he can't enter Baihongmen in the future, his achievements will not be too low, with his talent, he will not bury that exercise." ”

"Hehe, that's how you like that Lin Meng."

Yi Amu's wife smiled, walked up to her husband, and gently rubbed the back of Yi Amu's head, which was where Lin Meng smashed the ground just now,

"But that kid is really ruthless, and he's not afraid to make trouble."

Iam's wife said with some distress, but Iamu himself shook his head,

"That kid has been merciful, several times before, he clenched his palms into claws, trying to buckle my eyes, and then stopped halfway through, tsk..."

As he spoke, Yi Amu looked at the direction in which Lin Meng disappeared with some complexity,

"That kid said he used to learn some roadside nameless styles, and now it doesn't look like a nameless style."

"It's not like a nameless style, what is it like?"

"It's not like anything, it's just to win, and he's willing to use any means, this kind of person's purpose is too clear, as long as he doesn't die, he will definitely achieve something in the future."

....

...

..

Regarding the conversation between Yi Amu and his wife, Lin Meng did not hear it, nor was he interested in listening to what the two of them were saying.

Now his mind is full of thoughts, and there is only one thought!

Here you go! The internal exercises are finally here!

There is a limit to human power!

Even if an athlete has exercised for a lifetime, his physical fitness will not be much stronger than that of a normal person, and the same is true of Guquanliu, which is only limited in strength compared to ordinary people after practicing for a lifetime.

However, there are always some ways to break the limit in this world, such as what Lin Meng is holding in his hand now...

Internal Exercises!

Lowering his head, Lin Meng glanced at the manuscript in his hand, and there was a line of crooked words written on it, which was written by Yi Amu, and he was a scumbag when he was a student.

【Pure Spiritual Skill】

This is the name of the internal gong method given by Yiamu.

Sitting on the bus, Lin Meng squeezed the exercises tightly, looking out the window in the direction of getting closer and closer to home, and his heartbeat accelerated a little bit.

Agitated! Super excited!

I'm going home soon, and I'll be able to study it right away!

After waiting for seventeen years, I finally waited for the opportunity to contact extraordinary power, even if it was a gap compared to a real monk, but it was finally a beginning, and it will definitely get better and better in the future.

Speechless all the way.

The bus drove all the way to the platform near Lin Meng's house, and he got off the bus and ran back home.

At noon, his mother was not at home, and the whole house was empty, Lin Meng grabbed the exercises and rushed directly into his room, locked the door, closed the window, and pulled the curtains, all in one go!

Sitting on the desk, making sure that no one was disturbing, Lin Meng opened the manuscript in his hand.

"Pure spiritual power, breathing and breathing, qi vibration, stripping away spiritual energy, and strengthening one's body."

This is the first line of words that Lin Meng saw after opening the manuscript, crooked, it should have been copied by Yi Amu.

Lin Meng was not in a hurry to cultivate immediately, and read the entire exercise book first.

There is a line of small character annotations under almost every sentence of the whole exercise, which should be marked by Yi Amu, this guy is a good person to the end, it is estimated that he is afraid that Lin Meng will not understand, and it took half an hour to read the entire exercise, and Lin Meng closed the book again.

It is not as mysterious as expected, and the exercises that can cultivate internal force are much simpler than he imagined, pure spiritual skills, as the name suggests, are pure spiritual energy to nourish the body.

There is aura in the air of this world, and it has been discovered a long time ago that aura contains mysterious power and can strengthen itself.

Through the vibration between breaths, the impurities in the air are removed, the remaining spiritual energy is stripped out, and the body of the master of the exercise is inhaled, nourishing the human body, and through a lot of time accumulation, so as to generate internal force!

No! It's not so much an internal force as a simplified version of spiritual power.

The internal force generated by different internal exercises has different effects, and the pure spiritual power in Lin Meng's hands can increase the strength according to the description, and the internal force is wrapped around the whole body, and when practiced to the depths, it can be possessed by the body with every move, and the destructive power is greatly increased!

Looking at the exercises below, Lin Meng estimated that when he fought with Yi Amu before, he should not have used internal force, or he was ready to use it at the last moment, but in the end, he attacked too quickly, and one set temporarily suppressed him.

"Internal force..."

Lin Meng took a deep breath, reviewing the content of the exercises he had just seen in his mind, there was nothing he couldn't understand from front to back, since this was the case, then start cultivating!

Can't wait to have such an idea, Lin Meng suddenly closed his eyes, wisps of golden light flashed, he walked to the golden pocket surface, faced the golden pocket watch backbone start button, and smiled slightly...

The human body has a limit, but it can be broken with the help of exercises, so now...

"Come on, let's push the limits!"

Between the words, Lin Meng clicked directly on the start button on the golden pocket watch!