"I don't like to lie to people, especially to my own people!"

Xiao Yixuan said this very frankly, because he was telling the truth, senior martial arts Xiao Yixuan would definitely be reluctant to take it out, that thing was too valuable, and it would be of great use in the future.

Intermediate martial arts are different, even if it is an intermediate super level martial arts, Xiao Yixuan now has more than a dozen books, and the intermediate and high-level ones are as high as dozens of books, an intermediate martial arts cheats can make more than a dozen people comprehend, Liu Jie and other six classes have a total of sixty people, how can there be four or five cheats.

After saying that, Xiao Yixuan didn't give Liu Jie a chance to continue talking, and turned around and went directly to the farm, since the work was assigned, it was time for him to practice martial arts.

Of the six martial arts on the body, only the "Xuanyuan Body Protection Technique" was supported to perfection by the Martial God Pill, and the "Five Aggregates True Scripture" has just broken through in the remaining four martial arts, even if it is assisted by the Xuanling Pill, it will take a month or two to make progress.

"Tianyin Sword Technique", "Scattered Flower Hand" and "Willow Catkins Body Method" are also in the late stage, and the more difficult it is to cultivate, the more difficult it is to cultivate in the future, and it may be difficult to make an inch of progress in the next half a month, and the lethality will be huge, but the "Xuanyin Finger", which is also huge in internal force consumption, is still a little thoughtful, and it should be able to break through several realms in a few days.

The breakthrough limit of intermediate martial artists is that the comprehensive attribute of the ontology exceeds three thousand, and Xiao Yixuan has now used the extra brain capacity of junior martial artists to control kobold people and comprehend "Heavenly Creation".

Especially in "Heavenly Creation", the amount of brain capacity consumed was beyond Xiao Yixuan's imagination, which made him have to dispel his plan to rely on new martial arts to pile up attributes to break through the intermediate martial artist, at least for a short time, he didn't want to break through the intermediate martial artist.

However, Xiao Yixuan is not very worried, half of the six martial arts on his body are high-level martial arts, and the worst is also intermediate, as long as he can persevere in cultivation, it is only a matter of time before he breaks through to an intermediate martial artist.

During this period of practicing martial arts, Xiao Yixuan has more or less summed up some cultivation experience, such as internal strength, and it is best not to meditate for more than six hours.

Because once the internal strength is practiced for more than six hours during meditation, the cultivation effect will be greatly reduced, and even after taking the Xuanling Pill, the cultivation effect will be about the same as when you usually cultivate.

Although the martial arts of the move type are not as exaggerated as the internal strength, as the cultivation time is extended, the effect will continue to decrease, and with some guidance from Yang Yu in the future, Xiao Yixuan has already set some regulations for his future cultivation plan.

Every day, he meditates and cultivates internal strength for six hours, then cultivates martial arts for eight hours, and the remaining ten hours are used to do other things, so that Xiao Yixuan's daily time can be used with maximum efficiency.

Thanks to Yang Yu's guidance in the future, Xiao Yixuan now has a relatively clear concept of the internal force unit, how much the dantian can hold, in addition to its own physical fitness, is directly related to the level of internal martial arts of cultivation.

For example, in the primary internal martial arts, after the comprehension is successful, the dantian will be directly opened up, and at the same time, it can also obtain internal force ranging from ten units to fifty units, but even the best primary super-level internal martial arts, the internal force that can be obtained when you first comprehend it will not exceed one hundred units!

If you cultivate a beginner martial art to perfection, you can obtain a maximum of five hundred units of internal force, which is better for the super level, but it will not exceed one thousand!

Intermediate internal martial arts is a lot more, as long as you can comprehend, you can get at least three hundred units of internal force, and then increase the internal force of three hundred units for each breakthrough realm, three thousand basically reaches the upper limit, if the level of internal strength is super, after consummation, it can barely reach five thousand.

There are more advanced internal martial arts, take Xiao Yixuan's "Five Aggregates True Scripture" as an example, as soon as he comprehended it, he obtained more than 1,000 units of internal force, and after breaking through to the middle stage, it reached an astonishing number of 5,000!

Five thousand units of internal force don't sound like much, but you will see a lot when you use it specifically, if it's just a beginner martial arts, ten units of internal force can allow him to increase the power of martial arts by one percent, and it lasts for more than ten minutes!

An hour down only consumes sixty units of internal force, and five thousand units of internal force can make him work without sleep for three or four days!

To a certain extent, internal force represents a person's combat endurance, with the assistance of internal force, when the warrior is fighting, both strength and energy consumption will be greatly reduced, several times or even more than ten times to improve the combat endurance of the warrior.

However, it also depends on what level of martial arts is performed, if it is a martial art that purely relies on internal force attacks like "Xuanyin Finger", it is one or two hundred units of internal force when pointed out, and the lethality is terrifying enough, but the consumption is even more terrifying, Xiao Yixuan's five thousand internal force is enough to click twenty or thirty times.

If it had been three or four days ago, Xiao Yixuan would never have chosen "Xuanyin Finger" when he practiced martial arts, because this high-level martial arts that purely relied on internal force to support it would have to meditate to recover his internal strength if he couldn't practice a few moves.

But now Xiao Yixuan is not afraid, because he has the Star and Moon Ring!

The jewelry and equipment attributes of this grade Gundam 'Immortal Product' are too powerful, not to mention its additional attributes and various amplifications, just the attribute of recovering 20,000 units of internal force every hour can increase Xiao Yixuan's combat endurance by more than five times!

One hour is equal to two hours, which means that after wearing the Xingyue Ring, even if Xiao Yixuan does not meditate, the Xingyue Ring can restore 10,000 units of internal force for him every hour!

If you can control the rhythm of the battle and grasp the balance between recovery and consumption, Xiao Yixuan can even become a never-ending fighting machine!

Of course, no matter how strong the internal force is, it is only a part of the strength of the martial artist after all, although the use of internal force can greatly reduce the consumption of the strength and energy of the martial artist, but after all, it cannot be completely exempted.

Once the battle has been fought to a certain extent, when you are so tired that you can't even move your fingers, no matter how much internal force you have, it will be in vain!

Therefore, in the future, Yang Yu solemnly reminded Xiao Yixuan that if you want to become a real master, you must not only have deep internal skills, but also your external skills cannot be left behind, because the physical fitness of a martial artist is directly affected by external skills and root bones!

And external martial arts is the only way to improve the external skills and root bones of martial artists!

Both internal and external, this is the development route that Xiao Yixuan has set for himself, and it takes considerable determination and courage to make this decision.

Because Yang Yu said in the future, in the prosperous period of the future, there are only three ways for martial artists to grow, external masters, internal masters, and dual cultivation masters who cultivate both inside and outside!

Among them, both internal and external cultivation is the slowest growth rate among the three paths, the one that gives up the most martial artists, and the one that is the most difficult to really grow!

However, if you can really grow up, according to Yang Yu in the future, at least you have to be invincible in the same realm, if the level of martial arts you cultivate is good enough, it is not impossible to challenge beyond the level!