The two of them stopped talking in this regard, but at this time, they would not have thought that the two guys who were released would cause a big storm on the border outside Russia and Xiaoxinganling in Heilongjiang.

This morning, after Luo Yuanhao finished exercising, he took a shower, and when he was getting dressed, he happened to look at the window mirror, and his full chest muscles were reflecting the sun, and there were some curves. This strange feeling made Luo Yuanhao hesitate.

He thought about it, took a tape measure, measured it, and the chest circumference actually reached the level of 100. You know, he was very thin when he first entered high school, with a chest circumference of only 86.

Comparing the front and back, it is like wearing two pieces of body armor, which are two.

If you want to know, this is a C-cup chest!

- Thinking about it like this, he unconsciously became proud, thinking about how to show off his figure, thinking about how to let others know his figure, so that he would not be said to be pretending to be himself?

He wore a pair of shorts and looked in front of the mirror, imitating those bodybuilders and showing his muscles in front of the mirror.

The fitness industry attaches great importance to body fat percentage, Luo Yuanhao was too lazy to calculate, so he took out his mobile phone to search for the body fat percentage ratio on the Internet, and found that he had reached 7%.

What is this concept?

If a person is not thin, the body fat rate reaches 10%, and the muscles are lumpy, then this person is already a fitness expert regardless of whether he is an insider or a layman.

Falling further down at this level is not something that can be done simply.

The famous bodybuilding champion, movie superstar, and governor is also 7% at the peak, of course, Luo Yuanhao's current muscle mass is not at the same level as this bull man, and it is just one street away.

The body fat ratio is further down, which is an unhealthy situation, such as Bruce Lee, which is 5% on the Internet, and even lower, those people are very dangerous, wandering on the brink of death.

Luo Yuanhao was tensing his muscles very nervously, and each part was photographed and analyzed.

Especially for the arm strength, he repeatedly observed the pair of hands that were like iron tongs after being taut.

Some time ago, due to the release of the "blockbuster", Luo Yuanhao unconsciously remembered Li Zijie's boyfriend when he was filming, he once sneaked up and pinched his hand bones. Luo Yuanhao believed that if it was clear that the strength of the car and horse was compared to the strength of the car, it should be half a catty and eight taels. And today, even if he is attacked by the other party, he can save the situation in an instant.

Thinking of this, he couldn't help but look forward to the day when the other party would come to attack him again.

A murderous smile appeared on his face, constantly simulating what might happen. After about ten minutes of self-absorption, Luo Yuanhao suddenly found that there was an audience next to him, who was a little cow who had been honest for many days.

"Damn, why are you still so fat? Practice, practice......"

The little cow was grinning, but when he heard this, he immediately whined and ran away. Luo Yuanhao was even more proud, but looking at it, something was wrong, and he suddenly found that Mr. Bodybuilder on his mobile phone had many 8-pack abs and a few 10-pack abs, why did he only have 6?

The more he looked at it, the more he felt that something was wrong, and he thought to himself that he had never slackened in the exercise of his abdominal muscles, even if he didn't let the other abdominal muscles bulge high, he would not be completely unable to see it. So he hurriedly checked on the Internet, and he realized that this is related to genetics, some people only have 6 yuan, some have 8 yuan, and some have 10 yuan.

"I see." Luo Yuanhao relaxed slightly, he didn't expect that he had practiced for so long, and he didn't even know this.

He began to imagine how easily he could get rid of that guy when he wrestled with that person, and then pretended to be generous and told him: "It's okay, practice hard, and you will have strength!" So Luo Yuanhao began to fantasize about the mirror......

"Yes, it's hard for anyone to fight me for so long!"

"Well, you have to practice hard. I'm optimistic about you. ”

"Come on, you're great! It's only one street worse than me, though. ”

"Wow, you're so nice. A hundred years of hard work will catch up with me! ”

Thinking about it, Luo Yuanhao remembered that guy was a mixed martial arts practitioner, if he was unhappy, what should he do if he started fighting?

So, he began to imagine how to fight and how to prevent the other party from suddenly attacking.

Soon he realized that his martial arts knowledge was far from enough, and he immediately looked at mixed martial arts and decided to gain weight that day. It turns out that if there is too little fat, endurance and defense will deteriorate. In all kinds of martial arts, there are no people who see the muscles of the whole body, and people who have a very low body fat ratio.

Moreover, from the ancient cold weapon fighting, fat is also an extremely important shield, protecting muscles and tendons from being destroyed in the first place, thus losing combat effectiveness. Switching to the animal world is also a truth.

There is no need for young cows to lose weight, but they must increase their workout time and build stronger muscles. On the other hand, reduce the amount of time you spend exercising, increase the intensity of your workouts, and gain weight.

As he began to quickly develop his workout plan, the phone rang, and he answered, "What's the matter?" ”

"There's good news for you, our psionic pistol has been made, we just tried a shot, and it can be fired normally, let's find a target to try."

Only then did Luo Yuanhao remember that the monster he caught from the old man's house at that time was sucked into the wine jar by himself, but he crushed the monster like a hermit crab to death.

At that time, he was deeply sorry, but after he came back, in line with the principle of saving waste utilization, he finally thought of a way to seal that monster and the wine jar together, and completely became a heart-warming treasure!

It was at this time that in the wine jar, the originally black and unpredictable blood-paste ghost spirit body was actually fixed in the center of the wine jar and was caught by Luo Yuanhao.

This thing made Luo Yuanhao think that it was some ghost, who wanted to penetrate the interface barrier through the girl's special physique and come to this world! However, to catch it today is like catching a chick that has just come out of the shell, and there is no resistance. For the sake of safety, Luo Yuanhao went to Zhang Wei with the wine jar, and loaded it into the magazine of the psionic pistol, and then sealed it with a talisman.

The black technology of the psionic pistol was originally thought to be hopeless, but it could really be made by him, which made Luo Yuanhao a little unbelievable.

According to Zhang Wei, if the theory can make sense, there is basically no problem. This is not high-tech at all, but the technical difficulty of production is a little higher.

Luo Yuanhao and Zhang Wei immediately rushed to the secret small base. Luo Yuanhao arrived early, and Zhang Wei arrived more than ten minutes late.

The two men met, and without saying a word, they went to the basement.

What surprised Luo Yuanhao and Zhang Wei was that someone seemed to have been to this place, and if it was someone other than a few of them who knew, then they were going to move!

Zhang Wei also quickly found some traces left by people who did not belong to him, such as walking by their own people, who would not drag the ground out of the traces.

The two of them glanced at each other, immediately grabbed their tools, walked to the parking lot, turned on the lights, and found that there was no change at all. In view of the unusualness just now, the test matter was put aside first, and Zhang Wei immediately called everyone who knew about this place, from Second Uncle Niu and Third Master Ma to Xiang Dongliu and Li Zijie......

The answer from all was the same, they hadn't been there.

Luo Yuanhao thinks that it is necessary to install a monitor, after all, it is extremely troublesome to move them all.