"How's it going, does it hurt?" Yang Zhengang leaned down and stretched out his hand, Jiang Nan glanced at him and reached out to hold his hand, jumped up with a force, and kicked straight towards Yang Zhengang's face.

Yang Zhengang's body flashed, and with a quick grasp of his left hand, he grabbed Jiang Nan's leg.

Jiang Nan's long legs were straightened by Yang Zhengang, and it looked like her legs had knocked Yang Zhengang.

Because of her boxing practice, she only wore a military T-shirt and military shorts, and this time, her snow-white thighs were almost touching Yang Zhengang's face.

"Huh!" Yang Zhengang chuckled, and a warm snort sprayed on Jiang Nan's thigh, and a layer of goosebumps appeared on her legs.

"Let go of me!" Jiang Nan's face turned red, this posture, cough cough, is too ashamed.

Yang Zhengang let go of his hand, helped Jiang Nan steady, and said with a smile: "Are you hurt?" ”

"I don't want to learn!" Jiang Nan was angry, it was useless to learn, and he would never be able to beat him.

"You learned well, why don't you learn?" Yang Zhengang let go of Jiang Nan, is this shy?

"You guys are so strong, I can't beat no matter how hard I practice, what's the use of learning?" Jiang Nan said angrily.

"Not everyone is as strong as me." Yang Zhengang couldn't help laughing, "Just because of your surprise just now, many people will have to be hit, who is my big demon king?" Is it so easy to be knocked down? How can I mess around in the barracks if you knock me down? ”

"Really?" Jiang Nan was a little unconvinced.

"Really!" Yang Zhengang nodded seriously, "It's just that the strength is still a little worse, this is the gap between men and women, and it's not that you can't practice." ”

He pointed to the pile of training equipment next to him, pointed to one of them and said, "In the future, if you take a little time every day to train the strength of your legs, use this, use your leg pull." There are also arms, and weight-bearing exercises are done every day. ”

"I also carry weights when I run, if I can, every day except for sleeping. Once you remove the weight, your speed will be faster than the average person, and the strength will be greater than normal. Yang Zhengang said.

"That's how you practiced before?" Jiang Nan asked, his watery eyes shining.

"Hmm!" Yang Zhengang nodded, and when he saw Jiang Nan looking at himself with such eyes again, his heart throbbed.

"But women are inherently less powerful than men, and that can't be helped, so I think it's better for you to focus on speed. There is a saying that 'the world's martial arts are only fast and not broken', as long as you hide fast, punch fast, and escape fast, even powerful men may not be able to take you! ”

"Uh-huh!" Jiang Nan nodded again and again, with a feeling of sudden enlightenment, yes, as long as you can't beat it quickly, you can escape, then you can save your life.

"However, if it is in a very small space, it is more difficult to deploy, so it is necessary to rely on the legs, and the strength of women cannot keep up, but the legs are often more flexible than men, and the more they practice leg kung fu, they are more likely to be invincible."

"Good!" Jiang Nan nodded, can you still practice well with the guidance of a famous teacher?

"Thank you, Master!" Jiang Nan naughtily waved at Yang Zhengang and smiled brightly, he hadn't been so happy for a long time.

Yang Zhengang was shaken by her bright smile, that's it, this smile will be guarded by me from now on, so that she will have such a smile for the rest of her life.

"Again, don't be afraid of being beaten, the more you fight, the stronger your ability to resist beating, and you won't be afraid of pain in the future." Yang Zhengang beckoned to Jiang Nan.

"Good!" Jiang Nan nodded, clenched his fists and rushed towards Yang Zhengang again.

Shen Xiang secretly looked at the two interacting by the door, his heart was full of envy, it's good, two people can still be like this, it's good to fight with each other, pity yourself alone, and you can't find anyone to fight.

Do you have to change yourself, you don't have to find a gentle and virtuous person to find a partner, and a little pepper like Jiang Nan is also very good.

After practicing all night, Jiang Nan was still very excited despite the sore back from falling, and felt that he had made great progress and became stronger again.

Looking at the bruises on Jiang Nan's body, Yang Zhengang was distressed.

"Wait a minute, I'll get the medicine!" As he spoke, he ran out and went back to the battalion headquarters to find bone-setting medicine from his drawer, and returned to the practice hall.

"Sit here!" Yang Zhengang patted the floor beside him, Jiang Nan pouted, and regarded himself as a pet again.

"Reach out!" Yang Zhengang smiled, it was rare to see her make such a little daughter posture, usually she was too strong. It's also that I've suffered too much since I was a child, and no one hurts, so I may not have been coquettish. I can't help but feel more distressed.

Folded the short sleeves of the T-shirt to the shoulders, revealing the entire snow-white arm, Yang Zhengang's face was slightly red, but fortunately, he was already red and red when he practiced boxing just now, and he couldn't see it.

Yang Zhengang poured medicinal oil, held Jiang Nan's arm with his big hand, pressed his thumb on it, and then rubbed it, rubbing it little by little.

Jiang Nan blinked a pair of big eyes and looked at such a serious big demon king, smelling the male hormones emanating from his body, and his angular side face was simply the most perfect sculpture, his heart fluttered, damn it, why is the big demon king so handsome, do you want to pounce on him?

What rumors, what family background, what pressure, it doesn't matter, as long as he!

thought so in his heart, but he didn't dare to move his body, and Jiang Nan secretly scolded himself in his heart, Jiang Nan, you are a coward!

"Is it pretty?" Yang Zhengang didn't know that Jiang Nan was looking at him, and raised his head with a smile.

Jiang Nan's face turned red all of a sudden, and he turned his head unnaturally, good-looking is good-looking, I just won't say it!

The corners of Yang Zhengang's mouth hooked, let go of the kneaded arm, and put one leg of Jiang Nan on himself.

"Well, I'll do it myself!" Jiang Nan was embarrassed for a moment.

How sensitive are the legs, can this be easily touched by a man? Although he is not an ordinary person.

"You have little strength, you can't rub it off. Besides, do you still have the strength in your hands? Yang Zhengang said with a smile.

...... "He did it on purpose, his right hand couldn't be lifted after rubbing so vigorously, how could he have a little strength?"

There are a few bruises on the thighs, calves, and knees, and it seems that the Great Demon King did not show mercy to his subordinates just now.

Of course, this is the only way to learn real kung fu.

Starting from the calf first, pouring the medicinal oil, the warm palm covered the bruises, the goosebumps on Jiang Nan's legs stood up, the strength on Yang Zhengang's hands went from light to heavy, Jiang Nan felt that the whole leg was numb, as if it was overpowered, and his ears were red.

After rubbing the calves, the skin on the legs is smooth and delicate, there are no pores at all, and it is dazzlingly white, Yang Zhengang's mouth is pursed into a straight line, and there is no expression on his face, but if you look carefully, the roots of his ears are red.

Jiang Nan's heart was like a deer, he felt that his whole body was not like his own, he wanted to move but didn't dare to move, biting his lip to prevent himself from making a sound.

"Don't bite ......" Yang Zhengang's voice was a little hoarse, she didn't know that her expression was too tempting, every time she saw her bite her lip, she couldn't wait to save her lip and bite it instead of her.

"It hurts......" Jiang Nan snorted softly, biting his lip violently, too ashamed.