I 'licked' my lips and continued: "At the time of sleep, the patient was half-awake and half-asleep. 。 The brain 'wave' is the amplitude of the waking 'wave', and some people will also have the illusion of images, but the tension of the whole body muscle 'flesh' is reduced to a minimum, similar to the state of "paralysis", the whole body cannot move, as if it is covered with a golden bell jar, which is the phenomenon of the so-called "ghost pressing" by ordinary people. ”

"But her ghost pressing 'bed' is very special, and it's not once or twice, it's really happened a lot lately. At first, it was at night, but now it happens even during the day when I go to bed, my sister used to be like this, she has been falling asleep very easily lately, and she often has strong emotions when she is pressed into the 'bed' by ghosts......" she frowned.

I thought for a moment and said: "There is a kind of 'cataplexy type of narcolepsy', the most common occurrence of this kind of 'ghost press' situation, this type of patients can fall asleep at any time, at any time to present a half-awake and half-asleep situation, often have "sleep hallucinations", dreaming of strange people, things, things. When the patient is awake, whenever he is excited, laughing, or angry, he or she will suddenly feel weak and collapse.

It is said that there is a middle-aged "woman" and "woman", who often happens in this kind of "ghost pressure" situation, the quality of sleep is not good, thinking that the work pressure is high during working hours, and the housework is too heavy after work, and later quit the job and reduce the housework, but the sleep does not improve.

After a psychiatrist did a 24-hour multi-functional sleep physiological examination for her, during midnight sleep, the patient suddenly felt an inexplicable force directly 'pressing' the whole body, the dream was weird and terrifying, she wanted to scream but couldn't scream; she wanted to get up, or opened her eyes, but couldn't move; she wanted to say all the time in her heart but couldn't speak, she couldn't make a sound; the whole body muscle 'flesh' tension was paralyzed, her ears buzzed for a while, and the force pressed on ' Chest' cavity, no matter how hard I try, I can't make it, and I have been struggling for a few minutes, and finally I can slowly exert my strength, until I wake up and find myself sweating profusely.

The psychiatrist did five more "multiple sleep tests" for her, a few minutes before the end of sleep, two sleep paralysis occurred, suddenly the whole body kept shaking slightly, unable to make a sound, she had the phenomenon of ghost pressure again, at this time, others, immediately touched her with their hands, she was awake and returned to normal. Before seeking medical attention, this 'woman' and 'woman' often told the person next to the pillow to call her or pat her immediately when she found out that she had the above situation, so that she would be fine if she was awake. ”

"It's really not caused by ghosts?" She asked in a whisper.

"Really!" I replied angrily: "You know, our sleep cycle is from the onset of sleep, light sleep, deep sleep, and finally into the "rapid eye movement", which is commonly known as the dreaming period. Sleep paralysis is mainly related to the early onset of REM, resulting in inconsistent coordination during REM phases. In fact, in the REM phase, the body is essentially in a state of rest, and the connection signal with the brain is also temporarily interrupted, which is a defensive measure, so that the human body will not realize the dream in real life, for example, when dreaming of hitting someone, it will not really take action and punch and kick the person next to the pillow.

When the sleep nerve is paralyzed, the brain recovers from sleep and rest, and it is too late to reconnect with the body, causing people to be half-asleep and half-awake, and dreams and realization are 'intertwined' with each other, resulting in disharmony between the body and the brain. At this time, the tension of the whole body muscle 'flesh' is the lowest, so it will cause you to want to get up but can't get up, and you want to exert force, but you can't use it, which is the most common situation of "ghost press".

Generally speaking, in the case of excessive stress, too much anxiety, nervousness, extreme tiredness, insomnia, lack of sleep, or jet lag, sleep will enter the REM phase early). This can happen to people of any age, mostly during adolescence and rarely in a row. Unless it happens frequently and you need to seek help from a sleep physician, you should not be overly concerned as long as you are aware of the symptoms.

According to the American research report, 40% to 50% of people will experience sleep nerve paralysis ghost pressure at least once in their life), the proportion of people is not low, so when you encounter "ghost pressure", you don't have to be anxious, go to the so-called "master" to solve the bad luck. When you understand the truth about sleep, you can sit back and relax. ”

I thought for a moment: "Speaking of which, has your sister recently encountered some problems that are difficult to solve, which have caused her emotions to be so 'flustered' that she is suspicious and even inexplicably anxious?" ”

Shi Yueying was silent for a while, and seemed unwilling to mention more: "I'm afraid it's because of emotional reasons, brother-in-law is having an affair again, and he is arguing with his sister for divorce." Since the first divorce, Niuniu has also become strange, behaving very strangely, and often muttering something 'Niuniu likes to eat ice cream, and ice cream also wants to eat Niuniu', which really makes people 'spirited' haggard. ”

"Maybe that's because of these factors. If you spend more time with her, she will get better slowly. "I was infected by her emotions and a little gloomy.

"Thank you." Shi Yueying smiled reluctantly, and suddenly looked at me silently with her chin in her hand, with a strange look in her eyes.

"What?" I was looked at unnaturally by her.

"Little Kiki, do you really have amnesia? It won't lie to us, 'mix' here to eat and drink for nothing! She asked in a strange voice: "Look at you, you have super reasoning skills, and you can casually say a lot of knowledge that I have never heard of, this state is also called amnesia, then I also want to try amnesia." ”

"I'm sorry, but I really have amnesia. Although it is not ruled out that there are no relatives and no reason after amnesia, the power is weak, and the suspicion of trying to find a place to cheat and eat and live first. I shrugged my shoulders.

"Forget it, whether it's true amnesia or fake amnesia, I don't care anyway. Hehe, I'm also the one who 'mixes' and eats and drinks here, and I'm not qualified to talk about you. She smiled happily, stood up and walked out of the 'door', and when she reached the 'door' and turned around, she said softly, "By the way, I forgot to say that yesterday." You are welcome to this big family to 'mix' eat, drink, 'mix' and live......"

"Really, I hope it can go on like this, ...... forever"

After saying that, he ran away without looking back. That night, I had another dream that I was a shark trapped in the building, and no matter how much I struggled, I couldn't break free from it. The dream seemed to have some other meaning, and it seemed to be desperately reminding me of something I hadn't noticed yet. I sat up from the bed, sweating profusely and feeling unusually hot. I turned on the headlamp of the 'bed' and breathed in a big gulp, and my pounding heart finally calmed down.