Lu Hongshen is a very self-disciplined person, since he was sensible, he began to consciously start to learn some sports skills under the leadership of professional coaches, such as swimming, skiing, tennis and so on.

After growing up, Lu Hongshen's studies began to be heavy, but he still went to exercise regularly, and when he reached high school, Lu Hongshen began to get in touch with fitness.

For this reason, a special space is also set up in the Lu family villa, which is equipped with various equipment and facilities, which is specially used for Lu Hongshen to exercise.

After coming out of the ivory tower, accept the Lu Group, no matter how much pressure and busy work is, Lu Hongshen must adhere to the habit of fitness even if he does not sleep, of course, while exercising, Lu Hongshen is also controlling his diet, although he is a complete foodie, but no matter how delicious things are, he will have a degree and control the daily calorie intake.

Therefore, Lu Hongshen's body has always been very good, and his figure is even better.

However, since Lin Xiaoxiao often cooked for him, Lu Hongshen couldn't control himself every time, he ate to a very full, and often sat on the sofa after eating, and after a long time, his fat layer slowly accumulated.

He hadn't noticed it before, but today he suddenly found out.

Lu Hongshen suddenly felt that his recent life was too erosive, and he had to be vigilant.

Fortunately, he has a good habit, no matter where he buys a property, he will open up a space specially equipped with a full range of fitness equipment, no matter whether these things will be idle or not, he only adheres to one principle, that is, be prepared.

Sure enough, I used it today.

Lu Hongshen first went upstairs to the bedroom to change into a special sportswear, and then went to the gym on the second floor, stood on the treadmill, and began to walk slowly.

Because not long after eating, Lu Hongshen didn't dare to exercise vigorously all at once, which would not only be not good for his body, but would also bring a lot of harm.

After walking for almost half an hour, Lu Hongshen also felt that he had almost warmed up, so he began to increase the speed of the treadmill and began to jog.

This run is forty minutes.

Lin Xiaoxiao sat on the sofa in the living room downstairs, holding the tea she originally brewed for Lu Hongshen and drank it without a sip, the content on the TV was all foreign films, Lin Xiaoxiao could almost be said to be completely incomprehensible, I saw that she took the remote control and changed the TV station from head to toe, and from foot to head several times, and she didn't find an interesting program that she could understand.

In the end, Lin Xiaoxiao threw the remote control on the coffee table in frustration, took out his mobile phone and played.

But after a while, she still felt bored.

"What the hell is this guy Lu Hongshen doing?" Lin Xiaoxiao looked at the time, more than an hour had passed, and Lu Hongshen had never come down from the second floor.

Thinking of Lu Hongshen's expression just now, as if the sky had fallen, Lin Xiaoxiao muttered in his heart.

Could it be that something is really going on?

Lin Xiaoxiao touched her chin, but still stood up from the sofa, no matter what, she had to go up and take a look to see what Lu Hongshen was doing.

If he is really busy, then she will forget it, if he is not busy, but is thanking for something else, then Lin Xiaoxiao will lose her temper, and she has gone all the way to go abroad for a vacation, she has cooked for Lu Hongshen, this guy actually doesn't accompany her, so she has to give this guy some color.

So Lin Xiaoxiao put down the cup and went upstairs with a majestic spirit.

She went to the bedroom first, there was no Lu Hongshen, Lin Xiaoxiao was just about to leave, and she saw a few more clothes in the dirty laundry basket in the cloakroom.

Lin Xiaoxiao walked over and took a look, it happened to be the one Lu Hongshen was wearing before.

"What are you doing changing clothes on the big night?" Lin Xiaoxiao frowned and muttered to himself.

Immediately afterwards, Lin Xiaoxiao left the bedroom and began to search the room on the second floor one by one, but Lu Hongshen was never found.

Until he was almost at the end of the second floor, Lin Xiaoxiao faintly heard some movements.

Her heart immediately lifted.

I don't know if Lu Hongshen went out when she didn't know, the servants and housekeepers at home had also left the villa before, Lin Xiaoxiao was really afraid that she was the only one in the villa at this time, and then someone sneaked in.

She swallowed a mouthful of saliva, then looked around, and there happened to be a vase in the corridor, Lin Xiaoxiao took the flower out of the vase and put it aside, holding the vase tightly with both hands, using it as a weapon, and slowly walked towards the source of the sound.

Yes, that's the sound that came from here.

There was a door at the end of the corridor on the second floor, Lin Xiaoxiao put his ear to the door and listened for a long time, and after making sure that there was something wrong with this room, he carefully held the doorknob, unscrewed it, and pushed the door open.

After that, Lin Xiaoxiao was dumbfounded.

How can there be any sneaky people, this room is brightly lit, full of all kinds of fitness equipment, as for Lu Hongshen, he is sitting on one of the equipment, sweating profusely.

And the voice that made Lin Xiaoxiao very nervous was the voice that Lu Hongshen made when he was exercising.

Lin Xiaoxiao didn't know what it was called, in short, Lu Hongshen was sitting there, holding a handle in each hand, and then gathered in front of him, and behind Lu Hongshen, there were several pieces of iron that were stacked on top of each other and rose up.

Lin Xiaoxiao's weird appearance, Lu Hongshen also saw it.

I saw that he made several more movements before slowly putting it down, picked up the towel hanging around his neck and wiped the sweat on his face, and looked at Lin Xiaoxiao with disgust: "What are you doing with the vase?" ”

"How is there a gym here?" Lin Xiaoxiao came to answer the question.

"Don't you have a gym at home?" Lu Hongshen asked rhetorically.

"You don't have a gym everywhere, do you?" Lin Xiaoxiao suddenly realized something, she vaguely remembered that there seemed to be a gym in the Lu family's old mansion.

"Any questions?" Lu Hongshen did not stop exercising, but stepped aside, picked up two dumbbells, and continued to exercise.

"No, no." Lin Xiaoxiao laughed twice.

She should have thought of it a long time ago, when she was at home, Lu Hongshen would often go to the gym, looking at his figure, it was obvious that he had been exercising in the gym for a long time, otherwise how could he have such beautiful muscles.

Tut-tut, this peacock is really working hard for beauty.

Since there was nothing abnormal in the villa, there was no need for Lin Xiaoxiao to hold this vase anymore, she was about to put the vase back, Lu Hongshen thought of something, and quickly stopped her.

"Lin Xiaoxiao, you wait."

"What for?" Lin Xiaoxiao looked back impatiently, she was really stupid to hold a vase now.

"Since you're here, why don't you exercise too and exercise well."