In the blink of an eye.

Seven months have passed.

Zhan Wuzha has been practicing penance for more than seven months and one day, and his physical training is ultra-high intensity every time, squeezing his physical fitness to the limit.

It started with simple weighted handstand push-ups, weighted squats, weighted switchback runs, and a long run of ten kilometers along the shoreline with weights.

The weight was carried from the original 10,000 catties of weight-bearing clothes and a whole piece of large reef, and later directly bought two solid large iron balls as weights, each solid large iron ball was full of one person high.

From the initial weight-bearing exercise on the seabed, to the later weight-bearing exercise on the shore beach, even because the seabed silt and coastal beach are too soft, I have to control my thoughts to be entangled in the seabed silt and coastal beach, so as not to sink under the seabed silt or coastal beach.

This is equivalent to an all-round exercise, strength, physical strength, and endurance are squeezed to the limit, the muscles of the whole body almost collapse, the muscles, muscles and periosteum have been damaged hundreds of times, and there are not a few broken bones and tendons.

to later.

Nian Qi wrapped around his body, each hand held up a solid big iron ball, threw it upward, and then picked up the skipping rope on the ground and danced a few times quickly, and then raised his hand to drag the falling solid big iron ball.

Even with such a workout, as long as you pay attention, you can avoid even mistakes.

The pure physical strength was tempered to nearly twenty tons, which was enough to push open the third gate of the trial gate of the withered and slaughtered mountain, and the power of the fifth gate was close to the strength of the fifth gate when the mind qi wrapped around the whole body could be increased to three times.

If you use the advanced combined application skills of training and entanglement, Nian's offensive and defensive power can be increased by five times.

And with the advanced combined application skills of entanglement, absoluteness, training, hair and condensation, the offensive and defensive power of Nian can be increased tenfold.

As for the speed, it has become slower.

Previously, there was a trace of true qi circulating in the body to bless itself, just like the body had a passive increase in speed, the normal speed had already reached fifteen meters, and the speed that could be increased by at least sixteen times when the mind qi was entangled, and finally reached a speed of two hundred and fifty meters per second.

Now the pure body speed has reached thirty meters per second, and the true qi in the body is constantly circulating to bless itself, and the normal speed is even more than sixty meters per second, the higher the pure body speed, the less the speed increase of the true qi blessing.

As for the mental qi wrapping around the whole body, it could only increase to three times the normal speed, which was one hundred and eighty meters per second, which was even slower than before.

Zhan Wuzha has several guesses, one is that the frequency of the mind qi and the frequency of the true qi do not match much, the other is that the strength of the mind is not enough, and the other guess is that the increase of his mind qi is all-round, not only increasing the speed, but also increasing the strength, physical strength, etc.

Of course, the speed and power of the explosion that consumes a large amount of mental qi in an instant breaks through the sound barrier.

this day.

It happened to be November 1st.

At the southwestern tip of the continent, on a reef 70 meters above the sea.

Zhan Wuzha is exercising to compress seawater, using Nian Qi to form a basketball shape, and then filling it with seawater, and then controlling the compression and condensation of Nian Qi, during which he needs to continuously output the Nian Qi in his body to improve the density and strength of the Nian Balloon skin.

Avoid the balloon bursting and the workout failing.

At this time.

The Nian Balloon in Zhan Wuzha's hand was only the size of a ping pong ball, and the seawater in the Nian Balloon had been compressed and condensed to the current extreme, and the density had increased by at least two hundred times.

This is an advance of the previous compressed air balloon, and the consumption of nian qi has also increased dozens of times.

"Nearly two months have passed since the Youkexin incident, and the Island of Greed has also been going on for nearly two months, and Bisji is probably also teaching Little Jie Qilu to kill them......" Zhan Wuzha pondered, and the thoughts in his hands did not stop maintaining.

He remembered that he had spoken to Bisaki several times in the past few months, and knew that the other party had gone to find the gem of the Blue Planet, and another time Bisaki said that he had met two good seedlings, and he came to ask if he could teach them to the two boys.

Zhan Wuzha naturally asked who the person who taught it was, and after knowing that it was Xiaojie and Killua who naturally agreed, he just asked Bisji to tell them not to teach others at will.

Subsequently.

Zhan Wuzha threw out the Nian balloon in his hand, and the balloon that was originally the size of a basketball was compressed to the size of a ping-pong ball, and fell on the sea.

Suddenly.

I saw a piece of sea water being blown open, and the ice chips flew and fell into a local hailstone.

But he was used to it, after all, the sea water was completely compressed, and the mind qi was entangled very deeply, and it had already changed some of the characteristics of the sea water, and it had become cold and abnormal.

"Circle!"

Zhan Wuzha silently thought in his heart.

Circle is a high-level combined application technique of winding and practice, allowing the qi to expand outward with itself as the center of the circle, and can detect intruders within the range of qi.

I saw that the thoughts in his body were gushing out wildly, and he constructed the appearance of a six-human body outside his body, and his face was faintly the same as Zhan Wuzha, but it was relatively transparent and illusory.

And he himself was in the abdomen of this nearly five-meter-four humanoid body, and this humanoid body constructed by the mind qi faintly had thousands of meridians and thousands of acupoints.

The next moment.

The true qi in Zhan Wuzha's body poured out wildly from his body, flowing along the humanoid body of Nian Qi through thousands of meridians and thousands of acupoints, and then this true qi operated according to a route and direction.

In the blink of an eye.

I saw that the direction of the endless route of the true qi circulation in the body of this Nian Qi humanoid was actually the same as the route of the endless circulation of true qi in Zhan Wuzha's body.

And Zhan Wuzha is in the position of the dantian qi sea of this mind-qi humanoid body, the internal circulation of his own true qi and the external circulation of the true qi formed by the humanoid body of the mind-qi outside.

Not much.

I saw that this Nianqi humanoid body gradually became larger, and it gradually seemed to be lying on the ground, while Zhanwuzha was still in the dantian qi sea position of this Nianqi humanoid body.

The true qi in the body of this mindful qi humanoid was still circulating, but the true qi was becoming thinner and thinner from the original thumb thickness.

At this time, the humanoid body of this thought qi was lying on the ground, from head to toe, more than a thousand meters.

Zhan Wuzha stood on the reef seventy meters above the sea, controlling his humanoid circle, only to see the humanoid circle twisting his waist left and right, and the hands and feet formed by the thought qi sliding left and right, sensing the subtle changes in the surrounding kilometers.

The reason why this high-level joint application technique circle of entanglement and practice has become such a strange appearance.

The essence was that he recalled the amoeba-like irregular circle of Catwoman Nephibit, and Zhan Wuzha also had a true qi circulating in his body according to his own Beast Golden Bell Jar.

The analysis shows that the reason why the golden bell jar of the Nian Beast can last forever is likely to be related to that true qi.

Yes.

After three months of training, Zhanwuzha has mastered the circle of this humanoid shape, and the exploration range can reach thousands of kilometers, and he can also perceive and explore under the seawater, while the speed of perception and exploration under the ground is relatively slow.

It's not as good as in the sea, and it's not as good as the perceptual exploration in the air.

"A few more days in two months, continue to exercise?"